Koshas yoga

According to yogic philosophy, the human body is constituted by three bodies – the physical, the subtle (or astral) and the causal (or karmic). Within the three bodies are the…

In Yoga philosophy, there are 5 layers to who you are, which are called ‘Kosha’ in Sanskrit. Discover your True-Self by understanding 5 Koshas.

the 5 Koshas are layers of the mind, body and Psyche, like the western model of conscious, sub-conscious and unconscious mind, Yogis describe the Koshas as like layers of an onion, from crude mind, to subtle, and causal or astral mind.

Koshas are said to be the layers, or sheaths, that comprise your body and surround your soul. Awareness of them can bring a better understanding of self.

koshas are layers made up of different energies, covers the Atman (soul) at very centre of its inner most layer. Annamaya, Pranamaya, Manomaya, Vijnanamaya & Annadmaya are 5 kosha.

Discover deeper layers of your Self by meditation on the koshas.

The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here.

The 7 Chakras: A Guide for Modern Yogis What are […]

Continued from the previous blog post, this one is a discussion of the similarities and differences between the Vedāntic model of the koshas and the Tantrik 'five-layered self'.