Blue lotus herb benefits

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Lotus root tea is a popular beverage in many parts of Asia. It is made from the root of the lotus plant and has a number of health benefits. Lotus root tea is rich in antioxidants, which can help protect your cells from damage. It also has anti-inflammatory properties, which can help reduce swelling and pain. Lotus root tea is also a good source of vitamins and minerals, including potassium, magnesium, and calcium. Drinking lotus root tea can help you stay hydrated.

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