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    Interpersonal Therapy

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    professionalahmg

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    © All Rights Reserved
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    Interpersonal Therapy

    Uploaded by

    professionalahmg
    3 views12 pages

    Original Title

    Interpersonal Therapy (1)

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    Copyright:

    © All Rights Reserved
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    Download as pptx, pdf, or txt
    3 views12 pages

    Interpersonal Therapy

    Uploaded by

    professionalahmg

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 12

    SAGAING UNIVERSITY OF EDUCATION

    DEPARTMENT OF EDUCATIONAL PSYCHOLOGY

    GC 615 : Techniques and Services of Guidance and Counselling

    INTERPERSONAL THERAPY
    စဉ် အမည် ခုံ အမှ တ်

    ၁။ မစု လင်းထက် ၁မဟာ/ပညာ(စိတ်)-၈

    ၂။ မစု စု လှိုင် ၁မဟာ/ပညာ(စိတ်)-၁၄

    ၃။ မလင်းလက်ထွန်း ၁မဟာ/ပညာ(စိတ်)-၁၅

    ၄။ မမေဇင်ဦး ၁မဟာ/ပညာ(စိတ်)-၁၆

    ၅။ မခင်သီတာမောင် ၁မဟာ/ပညာ(စိတ်)-၂၆

    2
    Psychotherapy

     Addressing mental health concerns

     Talking with psychologist or mental health provider

     A process : focuses on helping the person heal and learn more constructive ways

     To deal with the problems or issues within life

    3
    Types of Therapy

     Behavior Therapy

     Cognitive Therapy

     Interpersonal Therapy

     Psychodynamic Therapy

     Family Therapy

     Group Therapy

    4
    Interpersonal Psychotherapy - IPT

     Focuses on relieving symptoms

     Improving interpersonal functioning

     Central idea : psychological symptoms – a response to current difficulties in every day

    relationships

     Addresses current problems and relationships rather than childhood or developmental

    issues

     Time-limited, focused and evidence-based approach - to treat mood disorders

    5
     Main goal – to improve the quality of client’s interpersonal relationships and social

    functioning

     Aims to help reduce overall distress

     Provides strategies to resolve problems within four key areas

    6
    Four key areas :

     Addresses interpersonal deficits : social isolation or unfulfilling relationships

     Helps patients manage unresolved grief - onset of distress - linked to the death of a loved

    one

     Helps with difficult life transitions - retirement, divorce, or a move

     Recommended for dealing with interpersonal disputes – from conflicting expectations

    between partners, family members and close friends, or co-workers

    7
     Idea of interpersonal therapy – depression can be treated by improving the communication

    patterns and how people relate to others

     Techniques of interpersonal therapy –

     Identification of emotion : Helping the person identify what the emotion is and where it

    is coming from

     Expression of emotion : Helping the person express in a healthy way

     Dealing with emotional baggage : Unresolved issues from past affect their present

    mood and behavior - to be objective in their present relationships

    8
    Strengths of IPT

     A focus on relationships, communication skills, and life situations rather than viewing

    mental health issues as things that occur in a vacuum,

     A structured, formulaic approach that makes it easier to track progress, and

     An ability to build a strong relationship with the therapist, which may enable the client to

    test new skills

    9
    Weaknesses of IPT

     Less consistent and some other therapies may work better

     Its shorter timeline – not offer enough support for chronic or relapsing mental health issues

     Maintenance sessions – necessary for recurring symptoms

    10
     Interpersonal therapy :
     A novel approach to mental health treatment
     Offers a new perspective on the role of relationships in life
     Empowers the person to change the way they think about and interact with others
     Helps to understand and manage emotions as well as improve relationships with
    others
     Especially helpful for those grieving lost relationships or struggling to make their
    relationships work
     Highly effective treatment option for people with depression – an alternative to
    medication
     An effective treatment for mental health conditions : depression, anxiety and post-
    traumatic stress disorder

    11
    12

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