Jan 29 Food
Jan 29 Food
Jan 29 Food
Breakfast
Orange Jui 1 112 0.5 0.1 0 2.5 496 25.8 0.5
Mcdonalds Sausage1 McMuffin
452 29.4 9.9 254 944 282 28.5 1.5
Snacks
Concha 0.5 192 6 1 5 85 0 31 2
Lunch
Mixed Frui 1 55 0 0 0 0 75 14 1
Orange Jui 1 60 0 0 0 0 210 13 0
Stuffed Ch 0.5 70 3 2 8 120 0 8 1
Dinner
Papa Johns 2 660 28 12 60 1740 0 74 4
Water ( 8 o 2
Sleep (Hrs. 6.5
Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups
5 1 2 100 0 0 Fruit
12 1 0 60 0 0 Sugar foods; Fruit
1 3 1 1 5 3 Bread; Dairy