The document lists various kata from Okinawan karate and Chinese martial arts. It begins by listing the kata created by Anko Itosu that helped popularize karate in Okinawa. It then lists kata from the Okinawan White Crane martial art and some advanced kata. Next, it provides several kata from the Chinese Seven Star Mantis martial art. Finally, it provides a list of kata from the Okinawan Ryuei-ryu style of karate. The document provides an overview of kata from different Okinawan and Chinese martial arts traditions.
The document lists various kata from Okinawan karate and Chinese martial arts. It begins by listing the kata created by Anko Itosu that helped popularize karate in Okinawa. It then lists kata from the Okinawan White Crane martial art and some advanced kata. Next, it provides several kata from the Chinese Seven Star Mantis martial art. Finally, it provides a list of kata from the Okinawan Ryuei-ryu style of karate. The document provides an overview of kata from different Okinawan and Chinese martial arts traditions.
Original Description:
forms derived from karate and the seven star mantis
The document lists various kata from Okinawan karate and Chinese martial arts. It begins by listing the kata created by Anko Itosu that helped popularize karate in Okinawa. It then lists kata from the Okinawan White Crane martial art and some advanced kata. Next, it provides several kata from the Chinese Seven Star Mantis martial art. Finally, it provides a list of kata from the Okinawan Ryuei-ryu style of karate. The document provides an overview of kata from different Okinawan and Chinese martial arts traditions.
The document lists various kata from Okinawan karate and Chinese martial arts. It begins by listing the kata created by Anko Itosu that helped popularize karate in Okinawa. It then lists kata from the Okinawan White Crane martial art and some advanced kata. Next, it provides several kata from the Chinese Seven Star Mantis martial art. Finally, it provides a list of kata from the Okinawan Ryuei-ryu style of karate. The document provides an overview of kata from different Okinawan and Chinese martial arts traditions.
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Anko Itosu:
1.) Naihanchi 1-3
2.) Pinan 1-5 3.) Bassai Dai, Bassai Syo 4.) Kosokun (Kanku o Kusyanku), Dai, Syo, Shiho Kosokun 5.) Jitte, Jion, Jiin 6.) Rohai Shodan, Nidan, Sandan 7.) Wansyu, Wankan, Wandan 8.) Chintei, Chinto (Gankaku), Chinsyu 9.) Goju Shiho (Useishi) Okinawan White Crane: Hakutsuru Paiho Papporen Hakucho Genkaku Advanced: Neipai Unsu Chatan Yara Kusanku Seven Star Mantis (Chinese Kung Fu): Beng Bu (Crushing Step) Tang Lang Tou Tao (Mantis Steals Peach) Bai Yuan Tou Tao (White Ape Steals Peach) Lan Jie (Intercepting Fist) Shyh Ba Sou (18 Men) Duo Gang (Concealing the Hard) Tang Lang Chu Dong (Mantis Exits Cave) Tang Lang Bu Chan (Mantis Catches Cicada) Mei Hua Shou (Plum Flower Hand) Ryuei-ryu