Nothing Special   »   [go: up one dir, main page]
Scribd Logo
Upload

Welcome to Scribd!

  • 330 views

    Regim Diabet

    Uploaded by

    Amalia Chirpac
    The document provides a diabetic diet plan consisting of 3 meals and 2 snacks per day totaling 140 hydrocarbons (HC). It lists foods permitted and not permitted on the diet. The meal plan consists of foods like bread, potatoes, pasta, rice, beans, fruits, dairy, and proteins like meat, fish, and eggs. It provides serving sizes and HC values for each food.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd

    Regim Diabet

    Uploaded by

    Amalia Chirpac
    330 views2 pages
    The document provides a diabetic diet plan consisting of 3 meals and 2 snacks per day totaling 140 hydrocarbons (HC). It lists foods permitted and not permitted on the diet. The meal plan consists of foods like bread, potatoes, pasta, rice, beans, fruits, dairy, and proteins like meat, fish, and eggs. It provides serving sizes and HC values for each food.

    Original Title

    REGIM DIABET

    Copyright

    © Attribution Non-Commercial (BY-NC)

    Available Formats

    DOC, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The document provides a diabetic diet plan consisting of 3 meals and 2 snacks per day totaling 140 hydrocarbons (HC). It lists foods permitted and not permitted on the diet. The meal plan consists of foods like bread, potatoes, pasta, rice, beans, fruits, dairy, and proteins like meat, fish, and eggs. It provides serving sizes and HC values for each food.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    330 views2 pages

    Regim Diabet

    Uploaded by

    Amalia Chirpac
    The document provides a diabetic diet plan consisting of 3 meals and 2 snacks per day totaling 140 hydrocarbons (HC). It lists foods permitted and not permitted on the diet. The meal plan consists of foods like bread, potatoes, pasta, rice, beans, fruits, dairy, and proteins like meat, fish, and eggs. It provides serving sizes and HC values for each food.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    of 2

    CENTRUL DE DIABET GALATI REGIMUL DIABETICULUI 140HC Felul alimentelor prescrisa Cantitatea

    PERMISE FARA CANTAR -CARNE:vaca,vital,pasare,porc,mile(proaspata sau conservata),sunca,piftie si mezeluri slabe -PESTE\:proaspat sau conservat (sarat sau afumat)-slab -BRANZETURI:telemea,cascaval,branza topita -GRASIMI:unt,untdelemn,margarina -SMANTANA -LEGUME:varza,varza rosie,varza bruxelles,conopida,spanac,dovlecel,fasole verde,bame,sparanghel,salata,rosii,vinete,laptuci,papadie,urzici,macese,ridichi,praz,ciuperci.ardei grasi,castraveti,untisor,stevie. -OUA PROASPETE:1 ou pe zi OBLIGATORIU CANTARITE -10% HC FRUCTE PROASPETE:mere,grapefruit 5% HC,fragi,capsuni,zmeura,caise,visine,cirese timpurii,portocale,gutui,piersici,pepene verde 5 %HC;sfecla,morcov,telina, -fierte -4% HC LACTATE:iarut,lapte,cas,urda,branza proaspata de vaci -20%HC CAROFI,OREZ PASTE FAINOASE(macaroane ,paste ,taietei) LEGUME BOABE(fasolea boabe,mazarea,lintea,bobul si castanele) (aceste produse cantarite fierte) 50%HC PAINE 200g mamaliga =100 g paine -NUCI,ALUNE ocazional -BAUTURI ALCOOLICE:vin alb,vin rosu,-ocazional -CEAI,CAFEA NEAGRA cu zaharina INTERZISE -SE VOR EVITA: -fainurile,biscuitii,zaharul,ciocolata,prajiturile,bomboanele,halvaua,rahatul,inghetata,mierea de albine,cozonacul; -bauturile:berea,vinul dulce,mustul,siropurile,racoritoarele; -fructule:strugurii 20% HC,prunele 20 %HC,bananele 20%HC,curmalele 30%HC,smochinele 30%HC,perele 20%HC,stafidele 30%HC ECHIVALENTE: 100G Fructe (mar,portocala) = 50 g Cartofi = (paste,orez,legume, boabe fierte) o lingura 20g paine 1 felie (1 lingura mamaliga) =250 ml Lapte (iaurt) 1 cana = 10 HC

    DIMINETA

    LAPTE (IAURT) PAINE

    250 ml 40g

    10 HC 20HC 30HC

    GUSTARE

    FRUCTE

    100g

    10HC

    PRANZ

    CARTOFI (PASTE FAINOASE, OREZ,LEGUME BOABE) PAINE FRUCTE

    50g 60g 100g

    10HC 30HC 10HC 50HC

    GUSTARE

    LAPTE(IAURT)

    250ml

    10HC

    SEARA

    CARTOFI (PASTE FAINOASE, OREZ,LEGUME BOABE) PAINE FRUCTE

    50g 40g 100g

    10HC 20 HC 10HC 40HC

    TOTAL 140 HC

    You might also like