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Laksa Chicken Noodles

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30/06/2020 Laksa chicken soup with rice noodles | Tesco Real Food

Laksa chicken soup with rice noodles


recipe

Serves 4
Cooking time 20-25 minutes
455 calories / serving

Ingredients
150g dried rice noodles, soaked in boiling water for 10 minutes
25ml sesame oil
400ml light coconut milk
400ml light chicken stock
2 red chillies, de-seeded and roughly chopped
4 cloves garlic
2 inch piece of fresh ginger, peeled
3 shallots, roughly chopped
1 tsp turmeric
25ml sun ower oil
a few coriander stalks
2 large skinless chicken breasts, diced
75g beansprouts, blanched
2tbsp sh sauce
2 tbsp light soy sauce
1 tsp caster sugar
juice of 1/2 lime

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30/06/2020 Laksa chicken soup with rice noodles | Tesco Real Food

Each serving contains

Energy Fat Saturates Sugars Salt

1905kj
455kcal 21g 8g 4g 2g

23% 30% 40% 4% 33%

of the reference intake


Carbohydrate 36.7g Protein 28.6g Fibre 1.4g

Method
1. Blitz together the sun ower oil, chilli, garlic, ginger, shallots, turmeric
and coriander stalks in a food processor until you have a paste. Scrape
into a large saucepan set over a moderate heat and stir-fry for 1-2
minutes until fragrant.

2. Add the coconut milk, chicken stock and lime juice and stir well to
combine. Bring to the boil, then reduce to a gentle simmer.

3. Add the chicken to the saucepan along with the sh sauce, sugar and
soy sauce and simmer for 5-6 minutes until cooked through with no
pink showing. Blanch the beansprouts for at least 15 seconds in boiling
water and allow to cool. Then add them to the broth.

4. Drain the noodles and toss in the sesame oil. Divide the noodles
evenly between 4 metal soup bowls. Spoon the broth on top and
garnish with coriander leaves before serving.

Freezing and defrosting guidelines

Make the soup, then leave to cool at room temperature. Freeze (without
garnishes or toppings) in a rigid container, leaving a bit of space for
expansion, for up to 1-3 months. Reheat either from frozen or defrost in
the fridge overnight. Once piping hot, add toppings or garnishes and serve.

See more Soup recipes

For top tips on protecting you and your family when preparing raw meat
and poultry, visit Food Safety in the Home.

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