Positive Psychology MCQs

Balanced conceptualization of mental health and behavior MCQs
1.The behaviors that are atypical or aberrant, maladaptive, or

accompanied by psychological distress is _______
A) Abnormal behavior b)Involuntary behavior
C)Covert behavior
Answer : a)
2.The transitioning from unclear vocational goals and distracting self-

interests to clear goals and more communal activities is ______
a) Developing competence b) developing integrity
c) Developing purpose
Answer : c) Developing purpose
3.Going from low-level competence in intellectual, physical, and

interpersonal domains to high competence in each area is known as
_____
Answer: a) Developing competence
4. What developed when a person changes from unclear beliefs and

values to clear and humanizing values.
Answer: b) Developing integrity
5. The process of growing from intolerance of differences and few

relationships to an appreciation of differences and healthy relationships
is known as ______
a) Developing mature Interpersonal relationship b) Developing
competence c) developing integrity
6.Who were some of the key figures promoting positive definitions of
mental health _____
a)Erich Fromm and Marie Jahoda b) Sigmund Freud
c)Carl Rogers
Answer : a)Erich From and Marie Johoda
7.What are the markers of abnormal behavior?

a)Behavior is atypical b)maladaptive
c) Accompanied by psychological distress d)All the above
Answer: d)All the above
8.Four Front Approach focuses on the ____ and _____ on people and
how they use them.
a) Strength and resources
b)Weakness and improvement
c) Personal life and barriers
Answer: a) Strength and resources
9.what is closely related to other core human rights principles of

interdependence, indivisibility, equality and dignity______
a) Universality assumption b) Descriptive assumptions
c)None of the above
Answer: a) Universality assumption
10.The process of exploring options or choices and committing to an

option based upon the outcome of their exploration is _____
a) Creating Identity b) Establishing Identity
c)Both A & B
Answer: b) Establishing Identity
11.Identity is also influenced by _____

a)Peer Groups b) parents c) society
d)All the above
Answer : d ) All the above
12.A comprehensive conceptualization about a person’s weaknesses
and strengths, as well as in regards to the influences of environmental
stressors and resources is ____
a)Four font approach b) Developing therapy
c)none of the above
Answer: a)Four font approach
13.what are the information gathered in four font approach ___

a)Strengths and assets
b) deficiencies and under- mining characteristics
c) resources and opportunities in
d) All the above
Answer: d) All the above
14 . The tendency people have to overemphasize personal

characteristics and ignore situational factors in judging others’ behavior
is known as ____
a) Fundamental negative bias
b) Fundamental attribution error
c) None of the above
Answer : b) Fundamental attribution error
15.Which of the following is an example of fundamental attribution

error
a) Thinking that the person is rude just Because they haven’t attend
the call
b) overthinking about any situation which haven’t happened yet
c) Behaving good even they don’t deserve it
Answer: a)
16.The tendency to pay more attention to negative information than

to positive information is known as _____
a) Fundamental attribution error
b) Fundamental negative bias
c)Both A&B
Answer: b) Fundamental negative bias
17 .The negativity bias also known as____

A) Negative Error
B) Positive negative asymmetry
C) None of the above
Answer: b) positive negative asymmetry
18.which of the following is the example of negative bias

a) Looking for negative things among positive
b) Thinking about the one negative event in a day rather that five
good things that happen
C)Both
Answer : c) both
19.What are the emotional management skills that can help you
develop personally
a)Self-awareness b)Reflection c)Acceptance d) All the above
Answer: d)All the above
20. What are the techniques used in emotional management

a) Examine Your Perspectives And Biases b) Become Curious.
c) Label The Stressor d) All the above
Answer: d) All the above
21.what are the four basic emotions

a)happiness, sadness, fear, and anger
b)Happy, Guilt , sadness and fear
c)sad , angry, Greed and happy
Answer : a) happiness, sadness, fear, and anger
22. How much emotions can a human express

a)34,000 b)30,000 c)32,000
Answer: a)34,000
23.Mindfulness is a technique you can learn which involves noticing
what’s happening in the _____, without ____
a) Present moment, judgement
b)Past , judgement
c)none of the above
Answer: a) Present moment, judgement
24. What are the qualities of mindfulness

a) Attention b) intention c) Attitude d)All the above
Answer: All the above
25.A type of meditation in which you focus on being intensely aware

of what you’re sensing and feeling in the moment, without
interpretation or judgment is known as ____
a) Mindfulness b) DBT c)CBT
Answer : a) Mindfulness

Positive Psychology MCQs

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Positive Psychology MCQs

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Balanced conceptualization of mental health and behavior MCQs

1.The behaviors that are atypical or aberrant, maladaptive, or

2.The transitioning from unclear vocational goals and distracting self-

3.Going from low-level competence in intellectual, physical, and

4. What developed when a person changes from unclear beliefs and

5. The process of growing from intolerance of differences and few

7.What are the markers of abnormal behavior?

9.what is closely related to other core human rights principles of

10.The process of exploring options or choices and committing to an

11.Identity is also influenced by _____

13.what are the information gathered in four font approach ___

14 . The tendency people have to overemphasize personal

15.Which of the following is an example of fundamental attribution

16.The tendency to pay more attention to negative information than

17 .The negativity bias also known as____

18.which of the following is the example of negative bias

20. What are the techniques used in emotional management

21.what are the four basic emotions

22. How much emotions can a human express

24. What are the qualities of mindfulness

25.A type of meditation in which you focus on being intensely aware

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