Nothing Special   »   [go: up one dir, main page]

English Project

Download as docx, pdf, or txt
Download as docx, pdf, or txt
You are on page 1of 71

ENGLISH

PROJECT
PERSONAL HYGIENE
SURVEY REPORT
-Group 1
INTRODUCTION
In this report we would be talking about the topic personal
hygiene. What is personal hygiene, How personal hygiene is
very important and essential in one’s life etc.

WHAT IS IT ?

Good personal hygiene involves keeping all parts of the


external body clean and healthy. It is important for maintaining
both physical and mental health.

In people with poor personal hygiene, the body provides an


ideal environment for germs to grow, leaving it vulnerable to
infection.

On a social level, people may avoid a person with poor


personal hygiene, which may result in isolation and loneliness.

TYPES OF PERSONAL HYGIENE


There are many types of personal hygiene.
The following list is a good starting point for someone looking
to build a personal hygiene routine:

Dental
Dental hygiene involves more than just having white teeth. A
good dental hygiene routine can help prevent issues such
as gum disease and cavities. It can also prevent bad breath.

2
Body
Several million sweat glands cover the human body. When
bacteria break down sweat, the process creates a smell or body
odour.
Washing the body will help prevent skin irritation, as well as
removing the bacteria that cause body odour Washing the hair
removes oil and keeps a person looking clean and fresh.

Hand washing
Regular hand washing is one of the best ways to avoid
spreading communicable diseases.
 before, during, and after preparing food
 before eating food
 before and after looking after anyone who is vomiting or
has diarrhea
 before and after treating a cut or wound
 after going to the bathroom
 after changing diapers or cleaning up a child who has used
the toilet
 after blowing the nose, coughing, or sneezing
 after touching garbage or dirty surfaces or objects
 after handling pets or pet-related items, such as food

Nails
Fingernails may harbour dirt and germs, contributing to the
spread of bacteria. It is easier for dirt and germs to collect

3
under longer nails, so keeping them short can help reduce the
risk of spreading infections.

HOW TO MAINTAIN GOOD PERSONAL HYGIENE


Knowing how to maintain good personal hygiene can make it
easier to build a routine. A person should have some basic
knowledge of the following types of hygiene:

Dental hygiene
For a healthy mouth and smile, the American dental
organisation(ADA) recommend brushing the teeth for 2
minutes at least twice a day — once before breakfast and once
before bed.
People should use an ADA-accepted fluoride toothpaste and
replace the toothbrush every 3–4 months. The ADA also advise
people to floss daily.

Hand washing
1. Wet the hands with clean, running water, then turn off the
tap and apply soap.
2. Lather the hands by rubbing them together with the soap,
remembering to reach the backs of the hands, between the
fingers, and under the nails.
3. Scrub the hands for at least 20 seconds, which a person
can time by humming the “Happy Birthday” song twice.
4. Rinse the hands well under clean, running water.
5. Dry the hands using a clean towel or air dry them.

4
Body
It is advisable to shower or bathe daily, using soap and water to
rinse away dead skin cells, oil, and bacteria. People can pay
special attention to areas that accumulate more sweat, such as
the armpits, in between the toes, and the groin area.
They should also wash their hair with shampoo at least once a
week, or more if necessary. Applying deodorant when fully dry
can help prevent body odours.

Nails
Using sanitized tools to trim the nails and keep them short is
one of the best ways to ensure that no dirt can collect
underneath them.
Scrubbing the underside of the nails with a nail brush can form
part of a person’s hand washing routine.

Menstrual and genital hygiene


It is important to change sanitary products regularly and to
wash the hands before and after changing tampons, pads, or
any other sanitary products.

TEACHING CHILDREN HYGIENE


Parents and caregivers should teach children how to keep
themselves clean from a young age.

5
For example, they can start using toothpaste to brush a child’s
teeth when they reach the age of 12 MONTHS. When the gaps
between a child’s teeth close, it is important to start flossing.
Encouraging children to help clean themselves as soon as they
are old enough is a good way to instigate a proper personal
hygiene routine.

Factors that can negatively impact hygiene


Poverty and lack of access to clean water can both have a
detrimental effect on a person’s personal hygiene.
A person’s mental health can also affect how they take care of
themselves. People who are living with certain conditions, such
as a psychotic disorder, severe depression, or drug or alcohol
use disorder, may find it very difficult to keep up a personal
hygiene routine.

Conditions that poor personal hygiene can signal


While personal hygiene can cause certain health issues, it can
also be a side effect of some of them.
People living with Alzheimer’s disease and other types
of dementia often have poor oral hygiene.
In some cases, the inability to maintain a hygiene routine could
result from depression. Depressive symptoms, such as reduced
energy levels and impaired cognitive function, can make a self-
care regimen more difficult to keep up.

6
Negative effects of poor personal hygiene
Poor hygiene is a sensitive topic, and talking to a person about
it can be difficult. As a result, a person with poor personal
hygiene could become isolated from other people.
Poor personal hygiene can be particularly problematic in the
food industry.
There are also many health implications of having poor
personal hygiene, with the CDC listing the following as
hygiene-related diseases:
 athlete’s foot
 body lice
 chronic diarrhea
 tooth decay
 head lice
 hot tub rash
 pinworms
 pubic lice
 scabies
 swimmer’s ear
 ringworm

HYGIENE ROUTINE TIPS


Helpful tips for creating a hygiene routine include the
following:

7
 Make it a habit: With daily practice, a new habit can
become a regular part of life. Choose one area to focus on
and practice until it becomes second nature.
 Set reminders: Using the notes app on a cell phone can
be a great way to avoid forgetting any tasks.
 Use rewards: A sticker chart can be a brilliant incentive
for children to maintain their personal hygiene.
 Invest in nice toiletries: Using products that smell good
may encourage some people to stick to their personal
hygiene routine.

SUMMARY
Keeping the body clean has positive effects on a person’s
social life and their physical and mental health.
Personal hygiene is simply looking after the body and keeping
it clean and healthy.
Developing and maintaining a personal hygiene routine is key
to having a healthy body and mind.

8
REPORT STUCTURE
The report for this project started in the month of November.
Firstly, we started with knowing more about the topic through
individual researches and collecting the necessary information.
The report process was divided systematically into four phases.

PHASE 1 PHASE 2 PHASE 3 PHASE 4

Research. Deciding the SelectedPreparation of


driving respondents. statistics
question. according to
the responses.
Collection of Preparation of Conducted Combining all
information. questionnaire. survey. the
information.
Arranging the Order of Arrangement Preparing the
collected in survey. of responses. report.
order.

WORK-

1. HARSH - survey interviewer, Order of survey, preparation of report,


research.

2. SOORAJ- combining all information, Selected respondents,


preparation of report, research.

3. MANOGNYA- project design, Order of survey, preparation of


report, research.

9
4. RISHANTH- statistics, Combining all the information, preparation
of report, research.

5. RENESH- arrangement of responses, order of survey, preparation of


report, research.

6. SUVIKSHA- questionnaire, interview, preparation of report,


research.

7. TANYA- survey interview, Selected respondents, preparation of


report, research.

8. NAYAN- statistics, interview, preparation of report, research.

We as a team also collectively worked apart the mentioned


in order to complete the survey report.

DRIVING QUESTION
10
A DRIVING QUESTION is the main question of a
PBL Unit that guides students throughout the PBL
process. Driving Questions are provocative, open-
ended, discipline-centered, challenging, and
consistent with curricular standards and
frameworks.

The driving question for the topic selected i.e personal hygiene
is :-

Is personal hygiene taken as a regular


routine?

ABOUT DRIVING QUESTION


Personal hygiene is very essential and is maintained as a proper
routine only by a few. It is often neglected unknowingly, like
taking baths regularly, trimming your nails etc due to the busy
run of life. Hence, the driving question came to be the
questioning of the ‘regular routine’.

QUESTIONAIRRE
11
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, _______________________________.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. _______________________________.
2. _______________________________.
3. _______________________________.

Q6. CASE STUDY-


A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a
12
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

a. maintaining hygiene after years.


b. not maintaining hygiene after years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. ______________________________________

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice
(End of questionnaire)

13
RESPONSES BY
RESPONDERS

1
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?

A. 7

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, it helps in not getting ill often.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

14
Q5. Mention 3 measures that you take to keep yourself
hygienic.

1. washing your hands regularly


2. cutting my nails
3. grooming my hair

Q6. CASE STUDY-


A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

a. maintaining hygiene after years.


b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. spread necessary information regarding personal


hygiene on social media.

Q9. Do you bite your nails often?

a. Yes

15
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

2
16
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?
A. 10

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, _______________________________.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. bathing
2. brushing
3. handwash

Q6. CASE STUDY-

17
A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

a. maintaining hygiene after years.


b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. frequent nail trimming.

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

3
18
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?
A. 9

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, __________-____________________.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. sanitizer
2. washing hands
3. clean cloths

Q6. CASE STUDY-

19
A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

a. maintaining hygiene after years.


b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. always clean your surroundings

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

4
20
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?
A. 6

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, _______________________________.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. covering my mouth while coughing


2. bath twice a day
3. wash my hands frequently

Q6. CASE STUDY-

21
A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

a. maintaining hygiene after years.


b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. through social media

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

5
22
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?
A. 8

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, protects us from various diseases and infections.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. gargle after eating


2. wash hands frequently
3. use antiseptic liquids and sanitizers

Q6. CASE STUDY-


A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a

23
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

a. maintaining hygiene after years.


b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. organise seminars, conduct surveys, post articles

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

6
24
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?
A. 7

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, we get prone to various health issues.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. wash your hair at least once a week


2. sanitize regularly
3. clean surfaces touched or used often

Q6. CASE STUDY-


A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a

25
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

a. maintaining hygiene after years.


b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. spread awareness by telling the effects of not


maintaining it.

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

7
26
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?
A. 4

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, _______________________________.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. sanitizer
2. washing hands
3. clean cloths

Q6. CASE STUDY-


A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a

27
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

a. maintaining hygiene after years.


b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. social media

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

8
28
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?
A. 9

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, _______________________________.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. wash your hair at least once a week


2. sanitize regularly
3. clean surfaces touched or used often

Q6. CASE STUDY-


A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a

29
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

a. maintaining hygiene after years.


b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. poster

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

9
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?

30
A. 6

Q2. Do you think personal hygiene is important for an


individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, keeps diseases away.
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. wash my hair
2. cut my nails
3. rinse my feet

Q6. CASE STUDY-


A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

31
a. maintaining hygiene after years.
b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. I would conduct a survey for awareness.

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

10
Q1. On a scale of 1 to 10, rate how well do you take care about
your personal hygiene?
A.10

32
Q2. Do you think personal hygiene is important for an
individual to stay healthy? Yes or no, state the reason for your
answer in brief.
a. Yes, keeps us healthy
b. No, _______________________________ .
Q3. Do you brush your teeth twice a day?

a. Yes b. No

Q4. How frequently do you take a shower?

a. everyday
b. alternative days
c. weekly once
d. not often

Q5. Mention 3 measures that you take to keep yourself


hygienic.

1. washing your hands regularly


2. cutting my nails
3. grooming my hair

Q6. CASE STUDY-


A man named Amou Haji did not take bath for 65 years. and
when questioned why, he claimed that he would die if he had a
bathe. Years after, when he risked to take his first bathe, he
died.
Do you think the reason behind his death is-

33
a. maintaining hygiene after years.
b. not maintaining hygiene for years.

Q7. According to your opinion, taking measures for personal


hygiene is enough or surrounding’s hygiene is also important?

a. Yes
b. No

Q8. A measure you would take to spread awareness about


personal hygiene-

A. I would organise a seminar to spread awareness.

Q9. Do you bite your nails often?

a. Yes
b. No

Q10. How often do you change your bed covers?

a. weekly once
b. monthly once
c. monthly twice

STATISTICS OF THE
SURVEY
(OBJECTIVE TYPE)
34
1

2
3

35
4

36
6

PICTURES OF THE
SURVEY

37
38
39
40
PERSONAL
PROSPECT

41
Researching and writing a report on
hygiene likely increased my
awareness and importance of
personal and environmental
cleanliness.

Writing about hygiene has also


prompted me to reflect on my current
habits and make intentional changes
such as regular handwashing and
overall cleanliness.

This report has helped me as an


individual to develop the ability to
structure my writing capability in a
coherent manner, making it easier for
readers to follow .More on, it develops
the need to communicate ideas
precisely and accurately which
encourages the use of different words
42
and phrases, thereby expanding
vocabulary.

I feel that good personal hygiene is


one of the best ways to protect
yourself from getting infectious
diseases such as colds and flu.

Washing your hands with soap


removes germs that can make you ill.
Maintaining good personal hygiene
will also help prevent you from
spreading diseases to other people.
The germs that cause many diseases
can be passed on through touching
other people, handling contaminated
food, or coming into contact with
dirty surfaces or objects.
- Renesh

43
Engaging in the "personal hygiene"
survey served as a reflective journey,
refining my awareness and fostering a
more nuanced comprehension of my
hygiene habits. Consequently, it has
inspired a commitment to elevated
cleanliness practices.

This survey report has been


instrumental in refining my
vocabulary and enhancing my writing
skills. Analyzing and summarizing
hygiene-related insights demanded
precision, prompting me to articulate
thoughts with greater clarity and
sophistication, thereby contributing to
the improvement of my overall
linguistic proficiency.

44
The outcomes from the personal
hygiene survey underscore a
commendable level of awareness and
adherence to healthy habits, notably
emphasizing regular handwashing
and dental care. Areas identified for
enhancement include fostering
consistent skincare routines and
bolstering awareness of proper food
handling practices.

Hygiene refers to good practices and


rituals that prevent diseases and leads
to good health. Thus, it mainly
includes proper sewage disposal,
cleanliness, and safe drinking water
supply. So, it includes all the activities
that are done for preserving and
improving as well as maintaining
sound health.

45
- Nayan

Participating in surveys on personal


hygiene helped me to increase my
awareness, knowledge acquisition,
and motivation to improve hygiene
practices both at an individual level
and within communities. It helped me
to understand better hygiene-related
behaviors and development of
strategies to promote healthier habits.

Engaging with small interviews and


diverse content allowed me to
encounter new words and phrases
which improved my vocabulary.
structuring my project , knowing how
specific topics are discussed,
46
information is organized and how the
sentences are framed improved my
ability to write.

I feel that maintaining personal


hygiene practices can make sure that
you and the people around you do not
fall ill and stay clean. Everyone needs
to know personal hygiene practices
and need to use it to stay clean and
healthy.

- Rishanth

47
The survey on personal hygiene has
significantly impacted my behavior by
serving as a reminder of the crucial
role hygiene plays in overall health. It
prompted introspection into my daily
habits, encouraging me to reassess
and enhance my personal hygiene
practices. Consequently, I've become
more attentive and consistent in
maintaining cleanliness, which has
positively affected my well-being.

This report has enriched my


vocabulary by introducing specific
terminology associated with personal
hygiene. Moreover, it has allowed me
to enhance my writing skills by
enabling me to articulate information

48
effectively in discussing hygiene-
related matters.

The outcomes of this survey are


numerous.
Firstly, it has heightened my
awareness of the significance of
personal hygiene in preventing
illnesses and promoting good health.
Secondly, it has empowered me with
the knowledge to educate others about
the importance of hygiene practices,
contributing to a healthier
community. Lastly, it has fostered a
personal commitment to maintaining
better hygiene habits, ensuring a
positive impact on my health and
those around me.
I feel that good personal hygiene is
important for both health and social
reasons. It entails keeping your hands,
49
head and body clean so as to stop the
spread of germs and illness. Your
personal hygiene benefits your own
health and impacts the lives of those
around you, too.

The social benefits associated with


personal habits must also be
considered. Since it involves washing
your body every day and caring for
yourself, it reduces the chances of
body odour and thus, any chances of
embarrassment at work or at school.

- Manognya

50
Cleanliness is one of the most
important elements of good health.
Thus, it is an important hygiene habit
to keep yourself and your
surroundings neat and clean.

Whenever there is dirt, there are


germs that thrive in it. Also, the dirt is
light in air and thus it moves around
in the air.

51
Having excellent personal hygiene can
make you feel more confident, and
increase your self - esteem, because
you feel very happy, and clean.
Having good personal hygiene can
help a student feel happier in life.
When you feel healthy, and when you
look healthy, you are happy

- Suviksha

The survey that had been conducted


has made me aware of the various
ways that personal hygiene can be
promoted and also violated especially
when it comes to awareness and
habits relating to it. After conducting
this survey, I have realised that my
personal hygiene must become a
priority in my life as well as everyone
else's. If personal hygiene is made a
52
habit now, everyone will be able to
live their lives without any issues
relating to their hygiene.

This report has helped my vocabulary


through communication to different
people while conducting the survey
and also my writing skills through the
personal reports. It has helped me in
a very positive way and has been
fruitful in enhancing my speaking and
writing skills

My outcome is that everyone must


make their personal hygiene a
priority, not only for themselves but
for everyone around them as various
illnesses spread as a result of low
hygiene and sanitization. People need
to take care of their hygiene and keep
themselves clean
53
I feel that maintaining personal
hygiene practices can make sure that
you and the people around you do not
fall ill and stay clean. Everyone needs
to know personal hygiene practices
and need to use it to stay clean and
healthy.

- Sooraj
Participating in the personal hygiene
survey was a valuable experience that
significantly impacted my daily
habits. It served as a catalyst for
positive change, fostering a
heightened sense of responsibility for
my well-being. Moving forward, I am
committed to maintaining an elevated
standard of personal hygiene,
recognizing its profound implications
for overall health.
54
Engaging in a personal hygiene
survey enriched my vocabulary by
introducing specialized terms and
promoted descriptive language in
expressing hygiene practices.
Analyzing survey resulted in
enhancing my analytical writing
skills, while composing reports
developed the ability to organize
information coherently. Overall, the
survey contributed in improving my
communication skills, fostering clarity
and precision in expressing ideas.
Hygiene is important regardless of
where you are. It’s not just a matter
of looking good for others, your
personal hygiene can affect your job
prospects and your health.Good
personal hygiene is one of the best
ways to protect oneself from getting
55
illnesses. Maintaining good personal
hygiene will also help prevent you
from spreading diseases to other
people. Good hygiene lowers a
person's risk for diseases and illnesses
commonly spread through viruses
and bacteria.

Hygiene is important regardless of


where you are. It’s not just a matter
of looking good for others, your
personal hygiene can affect your job
prospects and your health.Good
personal hygiene is one of the best
ways to protect oneself from getting
illnesses. Maintaining good personal
hygiene will also help prevent you
from spreading diseases to other
people. Good hygiene lowers a
person's risk for diseases and illnesses

56
commonly spread through viruses
and bacteria.

- Tanya

Personal hygiene is how you


care for your body. This
practice includes bathing,
washing your hands,
brushing your teeth, and
more. Every day, you come
into contact with millions of
outside germs and viruses.
They can linger on your
57
body, and in some cases, they
may make you sick.

- Harsh

WORK EXPERIENCE
It was a new exposure and a great experience.
- Suviksha

Good time working with the team.


- Manognya

Something new to learn, vast exposure.


- Nayan

Gave us a new experience with the subject as well as the


team. – sooraj

Better learning exposure and good work with the group.


- Rishanth
58
Very valuable lessons and great team work.
- Tanya

Great work with the group.


- Renesh

Excellent work and better learning opportunity.


- Harsh

CONCLUSION
In modern times, it has become so important to take care of
one’s health and hygiene. With the rising population levels,
pollution levels, emission of harmful gases, it has to be a
priority for everyone to maintain their health and hygiene.
The health and hygiene essay guides you the different ways
into which a person should be aware of his/her health.
Health And Hygiene Essay
For the human body, health is a positive state where every
part of the mind and body is in harmony. Additionally, it is
also functioning and balancing the other parts. Thus, in other
words, when all parts of the body are functioning well, this
physical well-being state of the human body is called health.
It is well said and proved that a healthy person is someone
who has a sound body and a sound mind. Health is one of the
characteristics of life that helps a person live longer.
According to WHO, health is a state of complete mental,
spiritual, physical, and social well-being and not only the

59
absence of disease. If a person is in a good physical state
and free from any diseases but is under constant stress,
greed, tension, anger, etc, then that person is not healthy.
Hygiene refers to good practices and rituals that prevent
diseases and leads to good health. Thus, it mainly includes
proper sewage disposal, cleanliness, and safe drinking water
supply. So, it includes all the activities that are done for
preserving and improving as well as maintaining sound
health.

To protect our health and prevent diseases, we should always keep


close watch on personal and environmental hygiene. All employers,
domestic helpers and household members should share the
responsibility to carry out the hygiene practices. Let's join hands to
keep home clean and enjoy a happy, healthy life.

ACKNOWLEDGEMENT

Firstly, I would like to thank my school for giving each and


every student, a platform where, even before the completion of
the syllabus, interaction and exposure to the subject is made
possible.

I am utmost grateful to the honorable principal of DAV Public


School, Safilguda, Mr. VNNK. SESHADRI, for providing
ample opportunities in allowing us to showcase our talent and
bringing it forth. I am also grateful to MRS. MANJUSHREE

60
CHOUDARY, Faculty guide, for her valued guidance and
relentless support throughout the academic year.

I am thankful to all those people who supported and provided


with valuable information regarding this report directly or
indirectly throughout my course of completion of this project
report.

THANK YOU
TEAM –
61
1. HARSH
2. NAYAN
3. SOORAJ
4. RISHANTH
5. RENESH
6. MANOGNYA
7. SUVIKSHA
8. TANYA

(Group 1)

62
63
64
65
66
67
68
69
70
71

You might also like