Nothing Special   »   [go: up one dir, main page]
Scribd Logo
Upload

Welcome to Scribd!

  • 21 views

    Chocolate Hazelnut Protein Brownies

    Uploaded by

    Daniel Reed
    This document provides a recipe for chocolate hazelnut protein brownies. The ingredients include chocolate hazelnut plant-based protein powder, flour, cocoa powder, baking powder, applesauce, sugar-free maple syrup, dairy-free milk, chia seeds, and vanilla extract. The instructions describe how to combine the dry and wet ingredients into a batter, bake the brownies, then top them with a chocolate ganache made from dairy-free chocolate chips and milk. Nutritional information is provided per brownie both with and without the ganache topping.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Chocolate Hazelnut Protein Brownies

    Uploaded by

    Daniel Reed
    21 views2 pages
    This document provides a recipe for chocolate hazelnut protein brownies. The ingredients include chocolate hazelnut plant-based protein powder, flour, cocoa powder, baking powder, applesauce, sugar-free maple syrup, dairy-free milk, chia seeds, and vanilla extract. The instructions describe how to combine the dry and wet ingredients into a batter, bake the brownies, then top them with a chocolate ganache made from dairy-free chocolate chips and milk. Nutritional information is provided per brownie both with and without the ganache topping.

    Original Description:

    Original Title

    Chocolate Hazelnut protein brownies

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document provides a recipe for chocolate hazelnut protein brownies. The ingredients include chocolate hazelnut plant-based protein powder, flour, cocoa powder, baking powder, applesauce, sugar-free maple syrup, dairy-free milk, chia seeds, and vanilla extract. The instructions describe how to combine the dry and wet ingredients into a batter, bake the brownies, then top them with a chocolate ganache made from dairy-free chocolate chips and milk. Nutritional information is provided per brownie both with and without the ganache topping.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    21 views2 pages

    Chocolate Hazelnut Protein Brownies

    Uploaded by

    Daniel Reed
    This document provides a recipe for chocolate hazelnut protein brownies. The ingredients include chocolate hazelnut plant-based protein powder, flour, cocoa powder, baking powder, applesauce, sugar-free maple syrup, dairy-free milk, chia seeds, and vanilla extract. The instructions describe how to combine the dry and wet ingredients into a batter, bake the brownies, then top them with a chocolate ganache made from dairy-free chocolate chips and milk. Nutritional information is provided per brownie both with and without the ganache topping.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Chocolate Hazelnut Protein Brownies

    Ingredients

     2 scoops (76g) Chocolate Hazelnut Plant JYM


     3/4 cup (90g) all-purpose flour
     1/2 cup (50g) unsweetened cocoa powder
     1/2 tsp baking powder
     1/4 tsp baking soda
     1/4 tsp salt
     1 cup (240g) unsweetened applesauce
     1 cup sugar-free maple syrup**
     1/4 cup dairy-free milk
     1 chia egg (1 tbsp chia seeds + 2 1/2 tbsp water)*
     1 tsp vanilla extract
    For the chocolate ganache

     1/4 (60g) dairy-free chocolate chips


     2 tbsp dairy-free milk
    Notes:
    *A regular egg can be substituted for chia egg if you aren't a strict vegan.
    **Can use a different liquid sweetener like agave, honey, or regular maple syrup.
    Instructions
    Pre-heat oven to 350° F.
    Add flour, protein powder, cocoa powder, baking powder, baking soda, and salt to a
    large mixing bowl. Mix.
    Add applesauce, sugar-free maple syrup, milk, chia egg, and vanilla extract. Gently stir
    together until a smooth brownie batter forms.
    Spry a 9 x 9 non-stick baking pan with cooking spray and line with parchment. Pour
    batter into the pan. Bake at 350° F for 25 or until toothpick inserted comes out clean.
    Depending on the oven, it may need to bake slightly longer.
    Let brownies cool. Once cooled, melt chocolate chips in a microwave-safe container.
    Add dairy-free milk and stir until a smooth ganache forms. Top brownies with ganache
    and place in the fridge for 30 minutes to let ganache set.
    Cut into 12 brownies, and enjoy!
    Macros (per brownie with ganache)

    125 calories
    4g fat
    17g carbs
    7g protein
    3g fiber
    4g sugar
    Macros (without ganache)

     100 calories
     2g fat
     14g carbs
     7g protein
     3g fiber
     2g sugar

    You might also like