TEST 4 (Modules 7-8)

NAME DATE .....................................

CLASS MARK ––––––
100
(Time 50 minutes)

Vocabulary & Grammar B Choose the correct answer.

A Choose the correct answer. 1 Joanne ........ to John that she was going to a
concert the following evening.
1 Kat and her friends went skating at the ice ........ . A told C informed
A pitch C rink B said D asked
B court D course
2 Mark insisted ........ jogging despite the rain.
2 Matt was extremely happy when his football A on going C to go
team ........ a goal. B to have gone D about going
A kicked C hit
B scored D threw 3 I wish you ........ the tickets at home; now we
have to go back and get them!
3 The deep cut on Alex’s finger took a couple of A didn’t leave C haven’t left
weeks to ........ . B wouldn’t leave D hadn’t left
A heal C treat
B recover D monitor 4 We’ll leave early ........ there is heavy traffic in the
morning.
4 Danielle wants to pursue a(n) ........ in music. A so as C with a view
A occupation C job B so that D in case
B work D career
5 Tom told me that he ........ an event the following
5 You really should ........ more exercise if you week.
want to keep fit. A attends C would attend
A have C keep B will attend D is attending
B take D feel
6 Ben’s train was delayed. ........ he was late for
6 Max felt ........ after he ate bad food at a local the meeting.
restaurant. A As consequence C So that
A injured C broken B Therefore D As result
B sick D hurt
7 Peter says that he ........ Madame Tussauds next
7 Mary broke ........ after she heard the bad news. week.
A down C out A visited C would visit
B into D up B was going to visit D will visit
8 It was really ........ visiting the museum; we had a 8 They had ........ fun at the amusement park that
great time! they want to go again next week.
A striking C promising A so much C so many
B challenging D worthwhile B so a lot D such a lot
9 Henry’s ........ on how to become a successful 9 If Lisa ........ her wrist, she would have been able
writer was very useful. to perform with the orchestra.
A performance C programme A wouldn’t sprain C hadn’t sprained
B presentation D exhibition B didn’t sprain D wasn’t spraining
10 Alice is really keen ........ plays and loves the 10 Unless you ........ dieting, you won’t lose any
theatre. weight.
A from C on A starts C don’t start
B in D out B start D won’t start

Marks
Marks

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 TEST 4 (Modules 7-8)

Communication
C Choose the correct response.

1 A: Make sure you drink lots of water. 4 A: How about putting some ice on it?
B: a That’s not a bad idea. B: a Good idea!
b Poor you! I’m sorry to hear that. b What’s up?

2 A: Is there a discount for students? 5 A: Can I book a ticket for the concert?
B: a Which performance did you like? B: a Sorry, it’s completely sold out.
b No, there isn’t. b That’s a shame.

3 A: Are there tickets for tonight’s performance?

B: a When for?
Marks
b I’m afraid that the performance is fully
booked.

Reading
D Read the text and match the headings (1-6) to the paragraphs (A-E). One heading does
not match.
1 Listen to your body
2 Maintain healthy habits
3 Take it slow
4 Choose the best activity
5 Mix it up
спорядження
6 Get the right gear

How to avoid injury when exercising

Being physically active is essential for good health, yet doing most kinds of exercise comes with some risk of injury.
But luckily, if you follow these tips, you can get fit and keep safe, too.

A
One of the most common reasons people injure themselves is because they try to do too much too soon. If you
dive right into a difficult activity, your body is not prepared and you could pull a muscle. That’s why it’s essential to
warm up before you exercise, every single time. Also, it’s risky to suddenly start working out more frequently or
longer than you’re used to. Instead, increase your activity gradually, a little bit each day.

B
It is also important to know your limits. It’s normal to have sore muscles the day after exercise, but if you feel pain
while exercising, this is your body’s way of telling you something is wrong. If you need to, stop and rest. If you
ignore pain, and try to push through it, you could end up with an injury that takes months to heal.

C
Often, injuries can be caused by doing the same movement over and over again. A good way to avoid overworking
a particular muscle or body part is to change your routine and do different kinds of exercises on different days.
Another advantage is that exercising in a variety of ways stops you from getting bored doing the same thing.

D
While the importance of trendy fitness accessories is often exaggerated, wearing the correct shoes is vital,
especially for high-impact activities like running. Also, if you are using any kind of equipment, it should be in good
condition. Broken equipment, or even the wrong equipment, can do more harm than good!

E
Finally, what you do for the rest of the day can also help you keep safe while exercising. Eating heathy foods will
provide you with carbohydrates to burn for energy and protein, vitamins and minerals to build and maintain muscle.
Getting enough sleep will help keep you focussed so you avoid mistakes or accidental injuries. That’s why resting
and eating right is important, too!

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 TEST 4 (Modules 7-8)

Marks

E Answer the following questions based Listening

on the text.
F Listen to these five conversations and
1 What could happen if you don’t warm up before choose the correct answer (A, B, C or
you exercise? D).
1 Where are the speakers meeting?
2 What should you do if you feel pain? A at the theatre
B at the girl’s house
C at the bus stop
3 Why is it a bad idea to keep repeating the same D at the library
exercise movements?
2 What is the woman going to be doing at noon?
A playing music
4 What should runners make sure they have? B watching the parade
C dancing at the carnival
D watching the fireworks
5 How can carbohydrates help you exercise?
3 Why didn’t the boy go to the show?
A because he was ill
B because there was no transport
C because the weather was bad
Marks D because the show was cancelled

4 What did the girl do at the art exhibition?

A She painted a picture.
1. Because you can pull a muscle if you B She took photographs.
C She made some pottery.
don't warm up D She drew a picture.

5 Why is the boy upset about the film?

2. You need to stop and rest. If you ignore A It was too long.
pain, and try to push through it, you could B The story wasn’t interesting.
end up with an injury that takes months to C It was too scary.
heal D It was predictable.

3. You may get bored of the exercises you do for Marks

a long time, and what's worse, you may get

injured

4. For running, you must have special running shoes,

otherwise you can get injured

5. Eating heathy foods will

provide you with carbohydrates to burn for energy and protein,
vitamins and minerals to build and maintain muscle.

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 TEST 4 (Modules 7-8)

Writing
G Write an answer to ONE of the questions in this part.

This is part of 1
an email you received from This is part of 2an email you received from your
your English-speaking friend. English-speaking friend

For my homework project I have to write I’m free this weekend. Do you want to go to one
about a motor racing event that is held in of the local festivals on Saturday? If you’ve got
your country. Which event should I write any ideas, email me.
about? Can you give me some more Helen
information about it?
Write an email to your friend suggesting a
Write your email to your friend (120-150 festival you can go to together (120-150 words).
words).

Marks

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