Spring '23 - Makakilo NP
Spring '23 - Makakilo NP
Spring '23 - Makakilo NP
gov/parks
Swim Team
Swim Team 6-17yrs Tues & Fri Feb 21 – Mar 31 4:00-5:00 pm Free
Learn to Swim, Level 2: Fundamental Aquatic Skills. Build on Level 1 skills and concepts. Prerequisite:
Passed Level 1 or able to do following, unassisted: glide to instructor with face in the water, front crawl &
sculling 10yds, float on front and back, and submerge self under the water.
Learn to Swim Level 3: Stroke Development. Build on the skills learned in Levels 1 and 2. Achieve basic
water competency in a pool environment. Prerequisite: Completed Level 2 skills and concepts or able to
swim 15 yards, nonstop, using front crawl and backstroke.
Learn to Swim Level 4: Improve proficiency in performing the swimming strokes learned in Level 3.
Prerequisite: Successful demonstration of the Learn-to-Swim Level 3 exit skills assessment or able to swim
25 yards nonstop using, front crawl and backstroke; able to swim 15 yards breaststroke.
Swim Team: Review and refine front crawl, backstroke, breaststroke, butterfly stroke. Prerequisite: Able to swim 25
yards, nonstop, using the front crawl, backstroke, and breaststroke.
Water Exercise: Join in the fun with medium impact work out in the water, which includes core strengthening,
breathing exercise, and a whole body workout.
Lifeguard Course: Pre-required Swim/Agility Tests (Warning: These tests require “good” to advanced stamina to
complete w/ no refund if applicant unable to pass or told to STOP test for his/her own safety):
300 yds. swim test using front crawl AND modified breast strokes (non-stop) keeping head up
Swim 20 yards; retrieve 10 lb. weight from 10 foot depth; return w/ weight above water; exit water without
using ladder/steps (Time Limit: 1 minute 40 seconds)
Tread water 2-minutes with arms across chest & hands under armpits
This is a certified American Red Cross Course, certificate will be valid for 2yrs. Payment will be made day
of the course.
Registration Link
Digital Flyer
Parent Hand Book
GAMES SATURDAY, APRIL 08
ARTS & CRAFTS At 9:00am - 11:00am
EASTER EGG HUNT