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    Perdev

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    Andreu Angeles2
    Depression is a serious medical condition characterized by prolonged feelings of sadness and despair that negatively impacts mood, thinking, and behavior. It is different than normal feelings of sadness as it is a mood disorder caused by chemical imbalances in the brain. Depression can last for many months and causes difficulties in various areas of life. While negative life events or prolonged stress can trigger an episode of depression, it is not solely caused by normal life stresses. Family history and abuse increase the risk of depression. Resilience refers to one's ability to adapt well in the face of hardship through having caring relationships and a relaxed disposition. Schools aim to promote resilience in teenagers through social-emotional learning programs.

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    Perdev

    Uploaded by

    Andreu Angeles2
    11 views3 pages
    Depression is a serious medical condition characterized by prolonged feelings of sadness and despair that negatively impacts mood, thinking, and behavior. It is different than normal feelings of sadness as it is a mood disorder caused by chemical imbalances in the brain. Depression can last for many months and causes difficulties in various areas of life. While negative life events or prolonged stress can trigger an episode of depression, it is not solely caused by normal life stresses. Family history and abuse increase the risk of depression. Resilience refers to one's ability to adapt well in the face of hardship through having caring relationships and a relaxed disposition. Schools aim to promote resilience in teenagers through social-emotional learning programs.

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    Depression is a serious medical condition characterized by prolonged feelings of sadness and despair that negatively impacts mood, thinking, and behavior. It is different than normal feelings of sadness as it is a mood disorder caused by chemical imbalances in the brain. Depression can last for many months and causes difficulties in various areas of life. While negative life events or prolonged stress can trigger an episode of depression, it is not solely caused by normal life stresses. Family history and abuse increase the risk of depression. Resilience refers to one's ability to adapt well in the face of hardship through having caring relationships and a relaxed disposition. Schools aim to promote resilience in teenagers through social-emotional learning programs.

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    11 views3 pages

    Perdev

    Uploaded by

    Andreu Angeles2
    Depression is a serious medical condition characterized by prolonged feelings of sadness and despair that negatively impacts mood, thinking, and behavior. It is different than normal feelings of sadness as it is a mood disorder caused by chemical imbalances in the brain. Depression can last for many months and causes difficulties in various areas of life. While negative life events or prolonged stress can trigger an episode of depression, it is not solely caused by normal life stresses. Family history and abuse increase the risk of depression. Resilience refers to one's ability to adapt well in the face of hardship through having caring relationships and a relaxed disposition. Schools aim to promote resilience in teenagers through social-emotional learning programs.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
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    Depression

    - is a widespread and significant medical condition that has a negative impact


    on how you feel, think, and act.
    -
    - Depression is a state of mental illness. It is characterised by deep, long-
    lasting feelings of sadness or despair.
    -

    - Is a mood disorder characterized by intense and persistent negative


    emotions. These emotions negatively affect teenager’s lives, causing social,
    educational, personal and family difficulties.

    - Depression is different than feeling sad or down. It is a medical condition


    affecting the way mood is controlled by the brain. Someone with depression
    can’t just” snap out of it.” Depression affects the way he or she thinks, feels
    and acts. It is a negative outlook through which he or she sees and
    experiences the world.

    - When Depression happens, it often lasts for many months and then (pero
    may pagkakataon na bumubuti ang kaniyang pakiramdam) sometimes gets
    better. This called an episode of Depression. Most people who get
    depression will experience many episodes during their lifetime. Depression is
    often called Major Depressive Disorder (MDD).

    - (Kadalasan, yung mga pangyayaring hindi maganda gaya ng pagkawala ng


    mahal sa buhay) Sometimes a negative situation like the loss of a loved one,
    or severe and prolonged stress will bring on an episode of Depression but
    often incidents will occur spontaneously. Depression is not caused by the
    usual stresses of life. Depression is often accompanied by feelings of anxiety
    and causes significant problems with family, friends, work or school.

    - Abuse. Physical, sexual, or emotional abuse can make you more


    vulnerable to depression later in life.
    - Genes. A family history of depression may increase the risk. It's
    thought that depression is a complex trait, meaning there are
    probably many different genes that each exert small effects, rather
    than a single gene that contributes to disease risk. 
    -
    - Positive Mental Health: Resilience
    - According to the American Psychological Association, Resilience is the
    process of adapting well in the face of hardship, trauma, tragedy, threats, or
    significant sources of stress, such as family and relationship problems,
    serious health problems or workplace and financial stressors. It means
    “bouncing back” from difficult experiences.
    -
    - Resilient teenagers are those who have successfully managed to overcome
    feelings of stress and other difficult situations and are ready to enter
    adulthood with a good chance of a positive mental health. There are many
    factors that contribute to a teenager’s “resilience”. Mahalaga na ang bawat
    nakakaranas ng depression ay nakakakuha ng suporta galing sa pamilya o
    malapit na kaibigan The most effective one is having a caring relationship
    with adults and possess a relaxed disposition in life. Adolescents can use
    many strategies, including regular exercise to reduce stress and promote
    resilience.
    -
    - Schools and communities also recognize the importance of resilience and
    general “emotional intelligence” in teenagers’ lives. There are courses and
    programs for parents and schools that focus on adolescents’ social-
    emotional learning coping skills.
    -
    -
    - So to put it all together, resilience is the capacity to recover quickly from
    difficulties; toughness.
    -
    -  the ability to withstand adversity and bounce back from difficult life
    events. 

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