Is My Ex Thinking About Me During No Contact
Is My Ex Thinking About Me During No Contact
Is My Ex Thinking About Me During No Contact
Contact?
Many people who approach me for coaching to get their ex back feel that when their ex broke up with
them that a switch was thrown in their ex’s mind such that now their ex is cold and no longer feels
anything for them.
Unless your ex is actually battling with mental difficulties or genuine/clinical character faults, that is not
the case.
It is very likely that your ex still cares for you and thinks about you during no contact.
Just because you know what your ex is thinking during no contact does not imply that you should reach
out to him or her.
You should not.
If you’ve just been broken up with, see “What Do I Do If I Was Just Dumped?” for a full explanation of
why this is the case and why it should encourage you.
Just though they’re thinking about you or even if your ex is missing you during no contact, it doesn’t
mean you should text, phone, or go see them.
I explain it in the articles linked to above but that’s not what this essay is about.
He is certain to think about you since the no contact time allows him ample freedom to do so.
After any relationship (no matter how long it lasted), going through the “no contact” rule is one of the
most crucial times that helps you determine if you should consider continuing in a relationship or go on.
Yes, it’s that period where every girl is constantly checking her phone and dying to know what’s really
going on in her man’s head.
God understands that this era may be exceedingly tiring — seconds become hours and overthinking just
never stops.
To save yourself all this bother, what you need to do is check for some indicators that will tell you
whether he still misses you or not!
If your mutual friends, his friends, or his family tell you that he can’t stop talking about you, then you
know he misses you like crazy and he just can’t ignore the idea that he wants you back.
That is why he’ll keep chatting about you even when you’re not near him.
But to give you a fast crash course, no contact rule is just a period of time, where you're ignoring your ex
on purpose.
He’ll do so since he can’t stop thinking about you even for a second!
If he’s the reason why you two broke up in the first place, one of the most essential signals that he
misses you during “no contact” is him apologizing.
By apologizing, I don’t mean “I’m sorry” merely once and expecting you to fall for it instantly.
If he KEEPS apologizing, then you know he’s sincerely remorseful for all he’s done and he really wants
you back.
He cares about how you feel and he’s furious with himself for not recognizing sooner what a great
girlfriend you actually are.
So, if you’ve just determined that he still misses you, you can consider giving your relationship another
shot, but always remember to ask yourself first: “What do I really want?” If you want the same thing as
him, then nothing should stop you from achieving your happiness! Good luck!
For such dumpers, reconciliation is not conceivable even if you've rectified all your defects and become
the most gorgeous person in the world.
Worry After They Don’t Hear From You (Week To 2 Weeks) (Week To 2 Weeks)
Anger After They Realize They Are Being Ignored (2 Weeks To 2.5 Weeks) (2 Weeks To 2.5 Weeks)
Confrontation About What They Lost (2.5 Weeks to 3 Weeks) (2.5 Weeks to 3 Weeks)
I feel like I should mention in this chat that a standard no contact rule may run anywhere from 21 days
to 45 days depending on the severity of your individual case. This implies that every ex will respond a
little bit differently to the no contact rule. For example, sometimes stage one might endure for two
weeks whereas stage two can only last a few days.
However, the no contact rule will aid you in your recovery process since the worst thing you can do is
risk sliding back into his toxic web again.
Yes, quiet makes a man miss you, especially if he started taking you for granted or lost interest after you
chased him. The dread of losing may make any man re-evaluate his conduct which is why quiet is so
powerful.
The silent treatment is more or less the same thing as no contact. Essentially, by removing any and all
contact with him, you attach repercussions to his decision of either rejecting, ghosting or dumping you.
Furthermore, it offers enough space for him to forget about the things that may have turned him or
irritated him.
Instead, he will start thinking of good recollections about you which will impact his emotions in a
favorable way.
And maybe it's a false hope, and maybe they know that maybe there's a little chance that you may reach
out.
the dumper) usually feels strength (and often relief) at the very first, but with the days and weeks of no
contact your ex likely begins to develop feelings of doubt in their decision, missing you, fear that you
have moved on, and confusion that you have not chased, begged, and pleaded as most others do after
being dumped.
It may offer you with some temporary satisfaction but he will not be there to stay.
Given that you should not be contacting him or keeping tabs on him, it’s impossible to point to
particular indicators that it’s working on his end. But I will explain out the broad psychology of how it
works in 5 steps.
1. Relief
Your ex will feel immediate relief from the breakup in the first few days of no contact for generally
approximately 1-2 weeks.
2. Curiosity
Then people start to worry why you haven’t reached out to them, or what you could be doing instead.
His interest will build each day that you go without speaking to him.
3. Anger
This is not always the case and depends on the person particularly. But this is the period where, if
curiosity has built up in your ex’s thinking, he’ll start to worry if you may be with another person.
Jealousy may come up. This is generally when rebound relationships arise in the period of a breakup.
4. Preoccupation
Your ex has allowed his mind run wild over what you possibly be doing to the point that he is fully
fascinated with you. Even if he’s in a rebound relationship, here is when the bubble can shatter for him
and he sees this new person as something that’s unrealistic – and perhaps a nuisance.
5. Fear
This is the ultimate step that determines any course of action. Your ex is worried that he has lost you
forever. Between breaking up with someone and getting broken up with, this is the moment where the
initiator starts to feel the way that you felt in the beginning.
Absolutely so don’t! If he goes weeks or months without hearing from you he might push you out of his
thoughts. Instead, adopt my version of the no contact rule and raise your odds tremendously.
I give you the finest of both worlds. Contact, but the correct type of contact.
But after that due of my love for him he wanted to see which we did see each other a couple of times.
The 30 day rule following breakup The no contact rule is very simple, you are essentially creating a void
between you and your ex.
He is bewildered but in a nice way. He is thinking about you, about all the hows and whys and what
occurred that altered you so profoundly.
He fears that you have given up on him thus early on and he can’t believe it. The less he learns about
you the more he will wonder about you.
This is a terrific sign that the no contact rule works on him (assuming you want him to think about you)
(assuming you want him to think about you).
The answer is: Yes. Your ex misses you in the same same way he was in a relationship with you…
Inconsistently. … You already know this, but the point of no contact is to remove yourself from a toxic
relationship and avoid being triggered by someone who gave you pain, so that you may recover and
move ahead.
How Do I Know My Ex Is Thinking About Me?
When your ex talks about their future with you in it, then this is an indication that they have been
thinking about reconciliation. After a breakup, exes always speak about what went wrong try to blame
each other for relationship failure.
You can see the difference between someone honestly trying to discover out what went wrong so they
can improve their future relationships and someone who just wants to blame their ex just to make
themselves feel better.
If your ex is attempting to improve themselves in the areas that may have been responsible for the
breakup, then it’s a positive indicator that they want to get back together. If your ex has been actively
attempting to hide their dating life from you, then this can be evidence that they want to get back
together.
Unless reconciliation is on their mind, they wouldn’t worry about you finding out their dating life. When
your ex starts reminiscing about the wonderful times you had, then it might be a sign that they are
thinking about getting back together. It undoubtedly signifies that they miss you and the joy you had
during the relationship.
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