Health 7 Q4 Summative Test

Department of Education
Caraga Administrative Region

Schools Division of Surigao del Norte
MAINIT NATIONAL HIGH SCHOOL
FOURTH QUARTER SUMMATIVE TEST IN HEALTH 7
Name: __________________ _________________ Grade & Section: _______________________
Directions: Read each item carefully. Write the letter of your answer on the given space.
____1. What eating disorder is characterized by compulsive eating?

A. Anorexia nervosa C. Bulimia
B. Binge eating disorder D. Obesity
____2. What eating disorder is being characterized by self-imposed starvation leading to excessive weight
loss?
____3. Which disorder is characterized by the clearing of the digestive tract that follows cycles of
overeating?
____4. Which of the following is NOT a warning sign and symptom of anorexia?
A. Dry skin C. Lack of control once one begins to eat
B. Loss of body heat D. Wasting away of muscle tissue
____5. Which is NOT a sign and symptom of binge eating disorder?
A. Grief C. Anxiety
B. Fainting D. Depression
____6. Which of the following practices is NOT healthful to do?
A. Eat fruits and vegetables daily C. Increase consumption of fatty foods
B. Limit the intake of sugar and salt D. Eat breakfast high in fiber like oatmeal.
____7. How are you going to help an anorexic classmate?
A. Encourage her to skip lunch. C. Discourage her from going to the cafeteria.
B. Accompany her to the gym every day. D. Accompany her to a health care provider.
____8. Which of the following is a sign and symptom of bulimia disorder?
A. Loss of body fat. C. Damaged heart due to starvation.
B. Disgust or self-hatred about eating behaviors. D. Irregular heartbeat.
____9. Which of the following is NOT an eating disorder?
B. Obesity D. Binge eating disorder
____10.To whom is the fear of being overweight very strong?
A. Anemic people C. Compulsive eaters
B. Anorexic people D. People with iodine deficiency
Directions: For each item, write COPY if the given practice helps prevent eating disorders and write CUT
if it doesn’t help prevent eating disorder. Write your answer on the given space.
______1. Avoid skipping meals.

______2. Include fresh fruits and vegetables in your diet.
______3. Eat regularly-timed meals consisting of a variety of foods in enough quantity.
______4. Eat more high-fiber foods.
______5. Drink 8-10 glasses of water a day
______6. Avoid finger foods.
______7. Eat more salty foods.
______8. Not drinking enough water.
______9. Eat everything without knowing what you eat.
______10. Do some exercises.
______11. Note the food you eat.
______12. Learn to manage your stress the healthy way.
______13. Take three regular meals and choose healthy snacks.
______14. Have enough sleep.
______15. Know your body.
______16. Avoid dullness/boredom.
______17. Stop dieting.
______18. Get help.
______19. Starving yourself.
______20. Drink more alcohol.
Directions: Choose the appropriate word(s) from the box that will complete the thought of the sentence.
regular weight eating disorders weight loss compulsive
psychological indicator digestive short
1. _____________________are psychological illnesses defined by abnormal eating habits that may involve
either insufficient or excessive food intake that may affect an individual’s physical and mental health.
2. Anorexia Nervosa is an eating disorder characterized by self-imposed starvation leading to excessive

_________________. It is a ____________________disorder with physical and emotional consequences.
3. Bulimia is a disorder which the clearing of _______________ tract follows cycles of overeating. People
with this disorder are too concerned with _______________. They will eat a large quantity of food in a
______ period of time.
4. Binge eating disorder is characterized by _______________ eating. This disorder may be an

_______________ that the person uses food to cope with depression or strong emotions.
5. Binge eating disorder is different from normal appetite increase or overeating during holidays. Those with
a binge eating problem eat large amounts of food on a _______________ basis. They eat quickly or most
often do something while eating.

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Department of Education

Caraga Administrative Region

Name: __________ _ Grade & Section: _______________

____1. What eating disorder is characterized by compulsive eating?

______1. Avoid skipping meals.

regular weight eating disorders weight loss compulsive

psychological indicator digestive short

2. Anorexia Nervosa is an eating disorder characterized by self-imposed starvation leading to excessive

4. Binge eating disorder is characterized by _______________ eating. This disorder may be an

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