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    Nutritional Supplement

    Uploaded by

    Larry Robert
    The document discusses a group assignment where members were asked whether nutrient supplements are encouraged for most people to achieve a balanced diet. It provides the responses from five members of the group. The first member argues that supplements can help fill gaps in one's diet and enhance health. The second agrees that supplements are needed if one doesn't get enough nutrients from food. However, the third cautions that supplements can be dangerous if not taken properly. The fourth contends that supplements are important for everyone to help the body function and maintain a balanced diet. And the fifth counters that most people don't need supplements to be healthy and that a balanced diet from food is generally sufficient.

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    Nutritional Supplement

    Uploaded by

    Larry Robert
    64 views1 page
    The document discusses a group assignment where members were asked whether nutrient supplements are encouraged for most people to achieve a balanced diet. It provides the responses from five members of the group. The first member argues that supplements can help fill gaps in one's diet and enhance health. The second agrees that supplements are needed if one doesn't get enough nutrients from food. However, the third cautions that supplements can be dangerous if not taken properly. The fourth contends that supplements are important for everyone to help the body function and maintain a balanced diet. And the fifth counters that most people don't need supplements to be healthy and that a balanced diet from food is generally sufficient.

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    NUTRITIONAL-SUPPLEMENT

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    The document discusses a group assignment where members were asked whether nutrient supplements are encouraged for most people to achieve a balanced diet. It provides the responses from five members of the group. The first member argues that supplements can help fill gaps in one's diet and enhance health. The second agrees that supplements are needed if one doesn't get enough nutrients from food. However, the third cautions that supplements can be dangerous if not taken properly. The fourth contends that supplements are important for everyone to help the body function and maintain a balanced diet. And the fifth counters that most people don't need supplements to be healthy and that a balanced diet from food is generally sufficient.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    64 views1 page

    Nutritional Supplement

    Uploaded by

    Larry Robert
    The document discusses a group assignment where members were asked whether nutrient supplements are encouraged for most people to achieve a balanced diet. It provides the responses from five members of the group. The first member argues that supplements can help fill gaps in one's diet and enhance health. The second agrees that supplements are needed if one doesn't get enough nutrients from food. However, the third cautions that supplements can be dangerous if not taken properly. The fourth contends that supplements are important for everyone to help the body function and maintain a balanced diet. And the fifth counters that most people don't need supplements to be healthy and that a balanced diet from food is generally sufficient.

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    DEADLINE: SEPTEMBER 23, 2020 / 9 AM COURSE, YEAR & SECTION: BSED, 1st Year, Sci B

    ANSWER INDIVIDUALLY, SUBMIT AS A GROUP. ANSWERS BEYOND THIS PAGE WILL NOT BE CONSIDERED. (10 points)

    READ ME: Supplements refers to tablets, pills, capsules, liquids, or powders containing vitamins, minerals, antioxidants, amino acids,
    herbs, or fiber that individuals take to increase their intake of these nutrients.

    MEMBER #1: Lira, Ruben


    Nutrient supplements are encouraged for most people to achieve a balanced diet. _____ True _____ False (Tick your answer)
    Support your answer.
    People take these supplements to make sure they get enough essential nutrients and to maintain improve their health. It is used in
    filling the gaps in your diet. Evidence does suggest that some supplements can enhance health in different ways. The most popular
    nutrient supplements are multivitamins, calcium and vitamins B, C and D. Calcium supports bones and vitamins D helps the body
    absorb calcium. Vitamins C and E are antioxidants. A healthful, balanced diet supplies the body with sufficient nutrients to carry out
    routine tasks. Supplements such as vitamins, minerals, essential fatty acids, phytochemicals, and more enrich the body's internal
    environment to fortify cellular protection, repair, and regeneration and support the renewal process. Normally, you should be able to get
    all the nutrients you need from a balanced diet. However, supplements can provide you with extra nutrients when your diet is lacking or
    certain health conditions (such as cancer, diabetes, or chronic diarrhea) trigger a deficiency.

    MEMBER #2: Montecillo, Tessamie


    Nutrient supplements are encouraged for most people to achieve a balanced diet. _____ True _____ False (Tick your answer)
    Support your answer.
    Because we can’t get all the vitamins and minerals on our plain food especially when less fruits and vegetables. That’s why people
    need to take supplements in order to achieve a balanced diet.

    MEMBER #3: Moreno, Roselle Gyan Marie


    Nutrient supplements are encouraged for most people to achieve a balanced diet. _____ True _____ False (Tick your answer)
    Support your answer.
    There are many people died because of using this supplements. Some of them just use this nutrient supplements without knowing if
    their body can handle it. Taking this supplements means risking your lives, some people were just using it without knowing it side
    effects.

    MEMBER #4: Perez, Megan Frizzele


    Nutrient supplements are encouraged for most people to achieve a balanced diet. _____ True _____ False (Tick your answer)
    Support your answer.
    Everybody needs to have a balanced diet. And the food we consume every day is not enough to sustain the vitamins that our body
    needs. It is good to the people to intake supplements in addition to the nutrients we intake from the food. Supplements is so important
    to everybody to helps our body to function. We cannot denied that sometimes we lost our appetite so if we have a supplements taken it
    will be helpful to maintain the balanced diet we have.

    MEMBER #5: Pugales, Adonimar E.


    Nutrient supplements are encouraged for most people to achieve a balanced diet. _____ True _____ False (Tick your answer)
    Support your answer.
    My answer to the question is false because most people believe that nutrient supplements are great help to achieve a healthy body it
    doesn’t. Researcher shows that most of the advertised nutrient supplement has no complementary effect to the body although some of
    them has a slight beneficial effect but do not be alarmed all of the supplements has no harmful effects to the body. Its best that we just
    stick to the to the food pyramid to know what types of food to eat in order to improve our body to a healthy state because nothing beats
    the organic foods at giving the best nutrients that our body needs in order to be healthy.

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