4 Monto6 MON: Syllabus
4 Monto6 MON: Syllabus
4 Monto6 MON: Syllabus
Yoko-shiho-gatame Yoko-shiho escape Turnover into Yoko-shiho-gatame Migi Shizentai Hidari Shizentai
Side four quarters hold Right standing grip Left standing grip
Kami-shiho-gatame Kami-shiho-gatame Turnover into Kesa-gatame Alternative right and left grips
Upper four quarters escape
hold
REQUIREMENTS
As a yellow belt, you should know what the Judo Code is and try to
follow it on and off the tatami. You can find this code in your BJA
Syllabus book. It is useful to know the following Japanese words.