Sleep Apnea - Nandani
Sleep Apnea - Nandani
Sleep Apnea - Nandani
Here’s a small guide to help you with one underlying condition: Sleep Apnea
“Sleep apnea is a condition that causes you to stop breathing for short periods while
you’re sleeping. People with sleep apnea don’t take in enough oxygen. This causes
them to gasp and often wake up.”
Sleep Apnea should not be left untreated as it has a number of health complications. Apart
from that, there are many lifestyle remedies that you can take in order to have a good sleep.
It is advisable to seek medical attention in case of sleep apnea and the situation
might worsen if left untreated. Remedies and lifestyle change may help you to
reduce symptoms and get better sleep. Do not ignore medical treatment.