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Summative Perdev

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Name:________________________________Grade &Sec.

:__________________________Score:_________________

I. Direction: Encircle the letters of the correct answer.

1. Which refers to your state or condition that is free from mental or emotional disorders?
A. Psychological well-being B. Mental health problems C. Emotional Health D. Physical Balance
2. Which is not considered a form of mental disorder?
A. Anxiety B. Depression C. Laziness D. Personality
3. Mental illness occurs when individuals _______________.
A. exhibit maladaptive and extremely deviant behaviour’s C. exhibit laziness
B. experience loneliness D. demonstrate loss of interest in school
4. Which type of mental disorder is characterized by excessive fear and anxiety and related behavioural disturbance?
A. Depressive disorder B. Bipolar disorder C. Anxiety disorder D. Addiction
5. Which individuals experience hopelessness, lack of energy in their usual activities, crying for unexplained reasons, and low
self-esteem, they are said to be suffering from what form of mental illness?
A. Anxiety disorder B. Depression disorder C. Addiction disorder D. Conduct disorder
6. It is the way your thoughts, feelings, and behaviour’s affect your life.
A. Psychological well-being B. Mental health problems C. Emotional Health D. Physical Balance
7. Which refers to the personal assessment of your worth or importance as a person?
A. Self-concept B. Self-confidence C. Self-evaluation D. Self-esteem
8. What does unrealistic self-esteem cause?
A. Arrogance B. Feelings of superiority C. Grandiosity D. All of the above
9. Which refers to your capacity to control and monitor your own behaviour’s?
A. Self-discipline B. Self-control C. Self-monitoring D. Self-regulation
10. It is the perception that a person has of their physical self and the thoughts and feelings that result from that perception.
A. Body image B. Self-esteem C. Self-perception D. Self-evaluation

II. TRUE or FALSE: Write TRUE if the statement is correct and FALSE if it is incorrect.
______11. A person with a low self-esteem may exhibit types of behavior that are self-destructive or self-sabotaging.
______12. Mental Health is important at every stage of life, from childhood and adolescence through childhood.
______13. Learning new skills or obtaining new knowledge can give you a sense of achievement and new confidence.
______14. Eating disorders have the highest death rate of any mental illness.
______15. Men are much more likely than women to develop an eating disorder.
______16. Adolescent girls are at a high risk for developing eating problems, schools should provide prevention programs.
______17. Depression is the fourth highest cause of disability worldwide.
______18. Most teens need 6 hours of sleep every night.
______19. Regular exercise is extremely beneficial for patients with depression and anxiety.
______20. Men are twice as likely to be affected as women by depression and anxiety.

III. DEFINITION: Define the following. (2 points)


1. Self-Esteem-

2. Self-Perception-

3. Anorexia Nervosa-

4. Bulimia Nervosa-

5. Depression-

IV. Enumerate the following:


1-5. Five popular steps to improve mental health and well-being
6-10. Factors that affect body image and self-esteem
10-15. Types of Depression
16.20. Types of Anxiety

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