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    AdinaAndreeaDreve
    Football is the most popular sport in the world played by millions across 230+ countries. The document discusses the theoretical aspects of total or integrated training for football players. It states that football requires contributions from various fields like physiology, psychology, and biomechanics. Integrated training involves transferring football skills to all aspects of physical training so players are challenged without monotony. Coaches that adopt a scientific approach have seen success by gaining an advantage over rivals.

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    Articol

    Uploaded by

    AdinaAndreeaDreve
    38 views2 pages
    Football is the most popular sport in the world played by millions across 230+ countries. The document discusses the theoretical aspects of total or integrated training for football players. It states that football requires contributions from various fields like physiology, psychology, and biomechanics. Integrated training involves transferring football skills to all aspects of physical training so players are challenged without monotony. Coaches that adopt a scientific approach have seen success by gaining an advantage over rivals.

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    Football is the most popular sport in the world played by millions across 230+ countries. The document discusses the theoretical aspects of total or integrated training for football players. It states that football requires contributions from various fields like physiology, psychology, and biomechanics. Integrated training involves transferring football skills to all aspects of physical training so players are challenged without monotony. Coaches that adopt a scientific approach have seen success by gaining an advantage over rivals.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    38 views2 pages

    Articol

    Uploaded by

    AdinaAndreeaDreve
    Football is the most popular sport in the world played by millions across 230+ countries. The document discusses the theoretical aspects of total or integrated training for football players. It states that football requires contributions from various fields like physiology, psychology, and biomechanics. Integrated training involves transferring football skills to all aspects of physical training so players are challenged without monotony. Coaches that adopt a scientific approach have seen success by gaining an advantage over rivals.

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    THEORETICAL ASPECTS OF TOTAL TRAINING - INTEGRATED IN THE

    PHYSICAL TRAINING OF THE FOOTBALL PLAYER

    Football is played by millions of people in more than 230 countries, making it the most popular sport in the world. The global
    influence and the interest it attracts day by day, the growing attention makes it one of the sports games with the greatest number
    of practitioners. Many universities around the world now offer dedicated soccer programs. In an organized environment, a major
    change has taken place and is still taking place regarding the scientific methods of training football players for the competition.
    Football game is a multidisciplinary sport, so they require a contribution from a variety of fields and from a range of specialists.
    This discipline studies the application of scientific principles and techniques in order to improve the performance of football. We
    are tackling the theme of integrated training or total training, because in recent years, sports games need a bigger share of
    preparation for the game.
    Keywords: football, physical training, integrated training
    Introduction

    The football game is a multidisciplinary sport, so it needs a contribution from a variety of fields and from a range
    of specialists. This discipline studies the application of scientific principles and techniques to improve the
    performance of football. The science of football traditionally includes areas of physiology, psychology and
    biomechanics, but also includes topics such as skills acquisition, performance analysis, technology and coaching
    science.( Bompa et al., 2009).
    Integrated training involves the transfer of football in all the means of physical training, in this context the
    football player is offered various means, without notice of difficulty of effort and without interference with
    monotony. The soccer player must be fast both in balloon situations and in situations where the game requires. It is
    necessary to work as much sprinters as during a match so on equivalent distances, in situations equivalent to or
    without a balloon, with or without an opponent. But it is very important to work in most ball situations. (Carlile
    1995). Due to the unpredictable playing situations, the integrated outfit is useful, which manages to put the player
    in situations as close as possible to the game.
    In general, coaches and teams that have adopted a scientific approach have been successfully rewarded by
    gaining an advantage over rivals. It took some time for the accumulation of scientific knowledge to be translated
    into a form usable by practitioners. Efforts are being made to compile scientific information and make it accessible
    to the football world.
    Invizibil Training of Mental training Training proper
    training psycho - control

    Physical training -
    Technical training -
    Total training Tactical training -
    Theoretical training -
    Psychological training -
    Artistic training
    - Rehab

    Figure 1. Total training scheme according to Epuran (2001)

    Figure 2 Model of integrated training circuit.

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