Mune HeartCentering Worksheet
Mune HeartCentering Worksheet
Mune HeartCentering Worksheet
THE
THE
PRACTICE PRACTICE
I SENSE-FEEL I SENSE-FEEL
GRATEFUL
GRATEFUL
Name what you’re grateful for. You can make a gratitude statement
to yourself, “I give thanks for…” or, “I am grateful for…” Be in the
sensation of gratitude.
I AM
I AM
You are invoking your higher feeling sensations, your Core Desired
Feelings, with "I am..." statements, e.g. "I am Love." “I am
Radiance.” “I am Balance.”
GUIDANCE
GUIDANCE
Ask your heart space for a guiding message. It could come in the
form of a single word, sentence, or symbol.
NOURISHING THOUGHT
NOURISHING THOUGHT
SUPPORTIVE ACTION
SUPPORTIVE ACTION
Commit to one action that will generate one of your Core Desired
Feelings.
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HEART CENTERING HEART CENTERING
THE
THE
PRACTICE PRACTICE
I SENSE-FEEL I SENSE-FEEL
GRATEFUL GRATEFUL
I AM I AM
GUIDANCE GUIDANCE
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