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Anger Anxiety Thermometer

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Anger Thermometer

Write 2 things or situations that make you feel each of the emotions listed below.

Furious
1.
2.

Angry
1.
2.

Frustrated
1.
2.

Calm
1.
2.

Copyright 2010 www. Do2Learn.com

Anxiety Thermometer

Write 2 things or situations that make you feel each of the emotions listed below.

Frantic
1.
2.

Anxious
1.
2.

Nervous
1.
2.

Calm
1.
2.

Copyright 2010 www. Do2Learn.com

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