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Mirf;NfhH msNt ,d;wp midj;J kPJk; gw;W itj;J Mir Mir nad;W Xb my;yy;fs; gl;Lg;gl;L kPirjhb eiuj;j NghJk; tPuhg;gha;r; rphpj;Jg; Ngrp Mirapid tpl;blhky; MASf;Fk; Vq;Ffpd;whH! nghUs;NkNy Mir! Xq;F Gfo;NkNy Mir! ngz;zpd; fUtpopapd; ikaypy; Mir! fdfkzpg; nghd;Nky; Mir! tWikapdhy; tUe;JNthUk; tsq;fspdhy; kfpONthUk; rpWiknad;W Mir jd;id rpwpjsTk; tplNt ,y;iy! vj;jid vj;jidNah Nte;jH> vj;jid vj;jidNah khe;jH ,j;jiuNky; ehl;bd; Nky;> ey; vopyhd eq;ifah; Nky;> Vd; gj;jiukhw;Wg; nghd;NkYk; gyE}W nghUl;fs; NkYk; itj;jnthU Nguhirahy; tUe;jp kha;eJ ; NghdhH! ma;Nah! Mirapidr; rPuikj;jhy; mtyq;fs; mz;lhNjhLk;! Mirfisg; gl;baypl;L> mtrpaj;ijj; Njh;e;njLj;J fhirg;Nghy; fzf;Fg; ghHj;J fl;Lg;ghl;NlhL tho;ej ; hy; Mirapdhy; mtjp ,y;iy! mOfpd;w Jauk; ,y;iy! Ntjhj;jphp kfhp~p nrhd;d Ntjkhd thHj;ij jd;id Njhjhf gapd;W te;jhy; Jd;gkpy;iy! Jaukpy;iy! ehjnthyp ,d;gk;Nghy ehs;NjhWk; ,dpik $Lk;! Nkhjypy;iy! Kdfy; ,y;iy! Kw;wpYNk ,d;gk; ,d;gNk! ftpQH. fhl;^H rJufphpahd; R.Re;juuhrd;> BA BL., L.Sc. (98945-48681) Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 6

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,uz;L nry;fSf;fpilNa JUt ,izg;gpy; Fog;gk; te;J mZ mLf;F rPh;FiyT Vw;gl;L nry;fspd; cs;Ns xbf;nfhz;bUf;Fk; kpd; rf;jp Jz;Lgl;Lj; Njf;fk; cz;lhdhy;> mjhtJ kpd; FWf;F Vw;gl;lhy;> kpd;rf;jpahdJ Kiw jtwp gha Muk;gpf;Fk; ; mJjhd; typ. cjhuzkhf ekJ tpuYf;F xU mOj;jj;ij nfhLj;jhy;> me;j mOj;jkhdJ Kjypy; ,uj;j Xl;lj;ijj; jLf;fpwJ; mjdhy; [Ptfhe;j rf;jp xl;lj;jpy; Njf;fk; cz;lhfpwJ; Njf;fj;jpdhy; [Ptfhe;j rf;jp mOj;jkhf> xypahf> xspahf> Ritahf> kzkhf khwhky; kpd; rf;jpahf khwp tpLfpwJ. [Ptfhe;j rf;jpahdJ kpd; rf;jpahf ntspg;gLk;NghJ vhpr;ry; cz;lhfpwJ my;;yJ kpd; mjph;r;rp (Shock) Vw;gLfpwJ. rpwpa mstpy; tuf;$ba kpd; mjph;r;rpiaj;jhd; typ vd;fpNwhk;. vdNt> ve;j ,lj;jpy; typ te;jhYk; mJ [Ptfhe;j rf;jp Xl;lj;jpy; jil Vw;gl;L kpd; FWf;fhfpwJ vd;W nghUs;. kpd; FWf;F ,y;yhky; typ ,y;iy: ve;j msTf;F kpd;FWf;F ,Uf;fpwNjh me;j msTf;F typ ,Uf;Fk;. cly; KOtJk; Xbf; nfhz;bUf;ff; $ba caph;r;rf;jpapd; ikaj; j py; ,Uf; F k; mwpthdJ (consciousness) mNj [P t fhe; j rf;jpapd; %ykhf clypy; vq;Nf typ ,Ue;jhYk; mjid clNd czh;e;J nfhs;fpwJ.

clypy; ve;j ,lj;jpy; tpahjp te;jhYk;> vspjhf (Ease) eil ngw;Wf; nfhz;bUf;fpw [Ptfhe;j rf;jpapd; Xl;lj;jpy; jil Vw;gl;L> [Ptfhe;j rf;jpia msTf;F Nky; ntspNaw;wf; $ba Foha;jhd; (Exhausting pipe) Neha; (Disease = dis + ease) vd;gjhFk; ; mg;gb ntspNawpf; nfhz;Nl ,Uf;Fk;NghJ clYf;Fs; Fiwe;jgl;r msT [Ptfhe;j rf;jp ,Uf;f Ntz;Lk;. clypy; vj;jid caph;r;rf;jp Jfs;fs; ,Uf;fpd;wdNth> mjw;Fj; jFe;jthWjhd; [Ptfhe;j rf;jpapd; tuT ,Uf;Fk;> Mdhy; tuTf;F Nky; [Ptfhe;j rf;jp nrytdhy;> [Ptfhe;j ,Ug;gp;y; FiwT Vw;gl;L tpLk;. mjdhy; [Ptfe;j rf;jpapd; Xl;lKk; mOj;jKk; Fiwe;J tpLk;. cly; KOtjpYKs;s vy;yh mtatq;fSf;Fk; Nghf Ntz;ba [Ptfhe;j Mw;wy; Fiwe;J tpLk;. [Ptfhe;j Mw;wypy; Vw;gLfpd;w FiwTf;Fj; jFe;jthW cly; cWg;Gfs; nraypoe;J> tYtpoe;J NghFk;. [Ptfhe;j rf;jpiaf; nfhz;Ljhd; clypaf;fKk; caphpaf;fOk; eilngWfpd;wd ; cly; cWg;Gfnsy;yhk; nray;gLfpd;wd. [Ptfhe;j rf;jpahdJ ve;j mstpy;> ve;j topapy;> Kiwkhwp mjpfkhf ntspNaWfpwNjh> me;j msTf;F clypd; ,af;fk; ghjpf;fg;gLfpd;wJ; mJ kl;Lky;y ; hky; vj;jidNah tp~aq;fis> fhhpaq;fisr; rpe;jpf;f Ntz;ba> nra;a Ntz;ba kdkhdJ Neha; cs;s ,lq;fis ,Oj;Jf; nfhs;fpwJ; typapd;> Nehapd;> msTf;Fj; jFe;jthW kdkhdJ me;je;j ,lq;fspNy yakhfp tpLfpwJ. ,aw;ifapy; xU epajp ,Uf;fpwJ ve;j ,lj;jpy; typ ,Ue;jhYk;> Neha; ,Ue;jhYk;> mq;Nf [Ptfhe;j rf;jp tPzhfpwJ vd;gJjhd; mHj;jk;. [Ptfhe;j rf;jp miyjhd; kdkhf nray;gLfpwJ mjdhy; kdij typAs;s> NehAs;s> ,lq;fspy; itf;fpwNghJ> mJ Fog;gkile;j epiyapYs;s [Ptfhe;j rf;jpiar; rhpg;gLj;jTk;> mjd; Fiwit ePf;fTk;> Fog;gj;ijg; Nghf;fTk; cjtpahf ,Uf;fpwJ. mjdhy;jhd; ,aw;ifapd; rl;lkhdJ jhdhfNt ekJ kdij typAs;s ,lj;jpw;F ,Oj;Jf; nfhs;fpwJ. Mdhy; ehk; vd;d nra;fpNwhnkd;why; me;j Nehia mjpfhpf;f tplf;$lhJ vd;w Nehf;fj;jpy; clNd mdhrpd; (Anacin) Nghd;w typ ePf;Fk; khj;jpiufis (Pain killer) rhg;gpl;L tpLfpNwhk;. ,jdhy; vd;dthfpwnjd;why; Neha; mg;gbNa ,Uf;fpd;wJ typ kl;Lk;jhd; ,Uf;fhJ. mjd; gpwF NehAs;s ,lj;jpy; fpUkpfs; cz;lhfp rPo; gpbf;fpwJ Neha;f; fpUkpfis mopg;gjw;fhf fpUkp ehrpdp khj;jpiufis (antibiotics) rhg;gpLfpNwhk; mJ ,d;Dk; cliyf; nfLf;fpd;wJ. Vnddpy; fpUkp ehrpdp khj;jpiufs; NehAs;s ,lj;jpy; cs;s fpUkpfis kl;Lkpd;wp> clypy; vq;nfq;Nf ey;y fpUkpfs; ,Uf;fpd;wdNth mtw;iwnay;yhk; ehrk; gz;zp tpLfpd;wd. mg;gbapy;yhky; NehahdJ njhlHe;J ePbj;J rPo; gpbj;j epiy Fzkhfhky; ,Uf;Fkhdhy;> mjhtJ me;j cWg;G mjpfkhff; nfl;Ltpl;lhy;> mJ tiuf;Fk; nfl;Ltpl;l mstpw;F me;j cWg;ig ntl;b vLj;J tpLfpNwhk; mjw;Fg; ngaHjhd; MgNurd;. ,j;jifa Kiwapy;jhd; ,d;iwa kUj;Jt Kiw nray;gl;L tUfpwJ.

Neha; : tpuYf;F mOj;jk; nfhLf;fpwNghJ mJ typf;fpwJ; tpuypd; NkYs;s mOj;jj;ij vLj;J tpl;lhy; typ ePq;fp tpLk;. Mdhy; mg;gbNa njhlh;e;J tpuypd; Nky; mOj;jj;ij nfhLj;Jf; nfhz;Nl ,Ue;jhy;> gy Nfhb nry;fs; me;jj; jLg;gpy; Nrh;e;J tpLtjhy; typahdJ ,lj;jhy; mfd;W tpLfpd;wJ; typahdJ njhlh;e;J khiy tiuf;Fk; ,Uf;Fk; ; kW ehSk; ,Uf;Fk;; njhlh;e;J ePz;l ehl;fs;$l ,Uf;Fk; ; mjhtJ typahdJ fhyj;jhy; ePSfpd;wJ. mg;gb typahdJ fhyj;jhy; njhlh;eJ ; ,Uf;Fkhdhy; mjw;Fg; ngah;jhd; tpahjp. Xhplj;jpy; Vw;gl;L clNd kiwe;J Nghfpw kpd; FWf;fpd; ngah; typahFk;. mJNt ,lj; j hy; mfd; W > fhyj; j hy; eP b j; j hy; > mjw; F g; ngah; tpahjp. [Ptfhe;j rf;jp xl;lj;jpy; vq;F kpd;FWf;F Vw;gl;L> ve;j ,lj;jpy;> ve;j mstpy; mJ khw;wk; ngWfpwJ> vq;F mJ KbfpwJ> vd;ndd;d tpisTfisj; jUfpd;wJ> ve;j fhuzj;jpdhy; ve;j cWg;gpy; [Ptfhe;j Xl;lj;jpy; jil cz;lhfpAs;sJ vd;gijf; fzpj;J> mwpe;J> jq; f spd; mDgtq; f isf; nfhz; L Neha; f Sf; F ngah; f isf; nfhLj;Js;shh;fs;. [Ptfhe;j Mw;wypy; Vw;gLfpd;w ePbj;j kpd; FWf;Nf tpahjp vd;gjhFk;.
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 7

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Ntjhj;jphpak; Nfhit ];if nra;jp kly;

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,aw;if vd;Dk; Nguhw;wy; kdpjFy tho;f;iff;Fj; Njitahd vy; y h tsq; f isAk; ,t; T yfpy; Njhw; W tpj; j gpd; d Nu kdpjid Njhw;Wtpj;jJ. kdpjDf;Fj; Njitahd mwpit me;je;jf; fhyj;jpw;F Vw;whw;Nghy;> kfhd;fs;> kfhp~pfs;> rpe;jidahsHfs; %yk;> mt;tg;NghJ> ntspg;gLj;jpAk; tUfpwJ. ,iwepiyNa mwpthf ,Ug;gjhy;> ,ij mwptpd; gazk; (Journey of conciousness) vdf; $wyhk;. 20-k; E}w;whz;L ,Wjptiu tpQ;QhdKk;> nka;QhdKk; jdpj;jdpahf ,Ue;jjhy; kdpj Fyj; j pw; F KOikahd gad; fpl; l tpy; i y. tpQ; Q hdj; i jAk; > nka; Q hdj; i jAk; ,izj; J kdpjFy tho; f ; i fapy; Vw; g l; L s; s rpf;fy;fSf;Fj; jPHT je;jtH ,e;j E}w;whz;L je;j kfhd; Ntjhj;jphp kfhp~p MthHfs;. ,e;jg; gpugQ;r Njhw;wj;jpw;F mbg;gilahd %yg;nghUs;fs; (Ingrediants) ehd;F: mitfs; nghUs; - rf;jp - fhyk; - J}uk; vd;w ehd;FkhFk; vd 500 Mz;LfSf;F Kd;dhy; tho;e;j tpQ;Qhdp rH.Irf; epa+l;ld; njhptpj;jhH. mtH fhyj;jpw;Fg; gpd;> 250 Mz;LfSf;Fg; gpd;> Njhd;wpa My;gHl; Id;];Bd;> gpugQ;rj; Njhw;wj;jpw;F %yg; nghUs;fs; ehd;fpy;iy; ,uz;Ljhd; vdf; $wpdhH; mitfis rf;jpAk;> nghUSk; vdf; Fwpg;gpl;L mjw;fhd #j;jpuj;ij E=MC2 vdTk; tpQ;Qhd cyfpw;F mspj;jhH; mjw;fhf mtUf;F Nehgy; ghpRk; toq;fg;gl;lJ. Id;];Bd; mtHfs;> 14.04.1955y; kiwe;J tpl;lhHfs;. mjd; gpwF te;j Ntjhj;jphp kfhp~p mtHfs; 1958y; cyf rKjha Nrth rq;fj;ij epWTfpwhHfs;. Id;]B ; d; jj;Jtj;ij njhlHe;J> ,g;gpugQ;rj; Njhw;wj;jpw;F %yg; nghUs; ,uz;L ,y;iy; xd;Nwjhd; vDk; Rj;j ntspj; jj;Jtj;ij toq;FfpwhHfs;. ,e;j Rj;j ntspiaj;jhd; Mjp vd;Wk;> gpuk;kk; vd;Wk;> mdhjp vd;Wk;> flTs; vd;Wk; ek; Kd;NdhHfshfpa rpj;jHfSk;> KdptHfSk; Fwpg;gpl;ldH; ,e;j Rj;j ntspiaj;jhd; tpQ;Qhdpfs; gpugQ;r xUq;fpizg;G Mw;wy; (Unitied Force) vd;w mstpy; Njbf;nfhz;bUf;fpd;wdH. kdpj tho;f;iff;Fj; Njitahd mj;jid trjp tha;;g;GfisAk; ngUf;fpf; nfhLg;gJ tpQ;QhdkhFk;; me;j trjp tha;g;Gfis msNthL> KiwNahL mDgtpf;f fw;Wf; nfhLg;gJ nka;QhdkhFk;; tpQ;Qhdk;> nka;Qhdk; ,uz;Lk; ,ize;jhy;jhd; kdpj FykhdJ mikjp> kpfo;r;rp> ,d;gk; kw;Wk; epiwT ngw;W tho;thq;F tho ,aYk;. tpQ;Qhdk; ,y;yhj nka;Qhdk; \\nehz;b|| vd;Wk;> nka;Qhdk; ,y;yhj tpQ;Qhdk; \\FUL|| vd;Wk; kpfr; rpwe;j tpQ;QhdpfSs; xUtuhd My;gh;l; Id;];Bd; $wpapUg;gJ kpfTk; nghUj;jkhdNjahFk;. tpQ;Qhdj;jpw;Fk;>
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 9

nka;Qhdj;jpw;Fk; ,ilNa mbg;gilahd rpy fUj;Jf;fs; cs;sd. ve; j nthU nghUshdJ> fhy-J}u-gUkd; - Ntfk; vd; w ehd; F fzf; f P L fspy; > Gyd; f s; topahfTk; > fUtpfs; %ykhfTk; > fz;Lgpbf;fg;gl KbANkh mitfisj;jhd; tpQ;Qhdk; Vw;Wf; nfhs;Sk;; Gyd;fshy; mwpa ,ayhjJk;> fUtpfSf;F vl;lhjJkhf cs;s nka;g;nghUis tpQ;Qhdk; Vw;Wf; nfhs;tjpy;iy. MapDk;> MwhtJ mwpT gilj;j kdpjd;> jd;Dila jtg; gapw;rpapdhy; kd miyr; Roiy Fiwj;J Ez;ikahf;fp> nka;gn ; ghUNshL ,ize;J epw;Fk;NghJ> nka;g;nghUis czHe;J nfhs;s KbAk; vd;gij kfhp~p mtHfs; jdJ mDgtj;jpd; %yk; njspTgLj;JfpwhHfs;. \\tw;whapUg;G> Nguhw;wy;> NguwpT> fhyk; vDk; tsk; ehd;Fk; xd;wpize;j ngUntspNa nja;tkhk;|| vd;Wk;> me;j ||nka;g;nghUNs tpz;zhfp> miy epiyapy; fhe;jkha;> NkYk; tpz; mlHj;jp epiyf;Nfw;g g+jk; Ie;Jkha;> IAzHtha;> nka;AzHtha;> midj;Japuha;j; Njhd;wpNa> mfk; mwptha; Gwk; clyha; - tsUk; mLf;Fj; Njhw;wkhr;RJ|| vdTk; tpsf;FfpwhH. m.ep.Nguh.P.n[auhkd;> kdtsf;fiy NguhrphpaH> kJiu. (98421-26977)

cyf mikjp jpd tpoh kidtp ey Ntl;G tpoh gj;khtjpGuk; jtikak; 5-k; Mz;L Jtf;f tpoh
ehs; : 3.9.2006 QhapW fhiy 9.00 kzp , l k ; : Rg;guhaf; fTz;lH jpUkz kz;lgk; tpoh jiyik : NkjF kh[P];l;Nul; S.mNrhf;FkhH cr;rePjp kd;wk;> nrd;id. rpwg; G miog; g hsHfs; :
jpU.K.V.Fg;Grhkp mtHfs; NrHkd;> R.V.S.fy;tp mwf;fl;lis> Nfhit. jpU.A.C.fhkuh[; mtHfs; kj;jpa ejpePH ,izg;G thhpak;. tsk; S.fpU~;zrhkp mtHfs;. jiytH> tsk; mikg;G rpwg;Giu : Nguh.V.S.,sKUfd; mtHfs;. FkuFU nghwpapay; fy;Y}hp> Nfhit. 500 jk;gjpaHfs; fye;J nfhz;L rpwg;gpf;f cs;sdH. midj;J mwf;fl;lisfisr; rhHe;j md;gHfs;> mUs;epjpaHfs;> MrphpaHfs;> NguhrphpaHfs; mwq;fhtyHfs; midtUk; fye;J nfhz;L rpwg;gpf;f Ntz;LfpNwhk;.

njhlHG vz; : 0421-2486700> 98946-48888.

Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 10

kdpjDf;F tho;f;ifia nrk;ikahf elj;jpr; nry;tjw;F cly; MNuhf;fpak; kpfkpf mtrpakhFk; MNuhf;fpa tho;f;iff;F ciog;G kpfTk; mtrpakhFk;. ciog;gpd; %ykhfj;jhd; mWgJ tpOf;fhLfs; ( 60%) MNuhf; f pak; fpilf; f pwJ kP j p ehw; g J tpOf; f hLfs; ehk; rhg;gplf;$ba jhtu tif czTfs;> rj;J epiwe;j czTfs; kw;Wk; ePH> neUg;G> fhw;W> Mfhrj;jpd; %ykhfj;jhd; ekJ clYf;F fpilf;f Ntz;Lk;. ,d;iwa tpQ;Qhd Afj;jpy; Neha; vd;gJ jtpHf;f Kbahj xd;whfp tpl;lJ. rhjhuzkhf fle;j fhyq;fspy; 60 taJf;F Nky; cs;stHfSf;F tuf;$ba rpy Neha;fs; jw;NghJ 25> 30> 40 tajpy; cs;stHfSf;F te;J tpLfpwJ ,jw;F fhuzk; ciog;gpd;ik> Fwpg;gpl;l rpytif czTfis kl;LNk cz;gJ kw;Wk; msTf;F mjpfkhf cz;gJNkahFk;. cyf Rfhjhu ikakhdJ jdJ Ma;tpy;> cyfj;jpy; MW epkplj;jpw;F xUtH tPjk; rHf;fiu tpahjpahy; kl;LNk ,we;J nfhz;bUf;fpwhHfs; vd;fpwJ ,e;j ,wg;G tpfpjk; ,e;jpahtpy; ,d;Dk; mjpfkhFk;. kUe;Jfis cl;nfhs;tjd; %yk; rHf;fiu NehapypUe;J g+uz Fzk; ngw KbahJ fl;Lg;ghl;by; kl;LNk itj;Jf; nfhs;s ,aYk;. kUe;Jfis cz;gjhy; Vw;gLk; gpd; tpisTfs;> clypy; rpy cWg;GfisAk; ghjpj;J tpLfpd;wd. Kiwahd czT khw;wj;jpdhYk; vspikahd clw;gapw;rpapdhYk; rHf;fiu NehapypUe;J g+uz Fzk; ngw;W ey;y MNuhf;fpaj;Jld; tho KbAk; vd;gJ mDgtg; g+Htkhd cz;ikahFk;. rH;f;fiu tpahjpapypUe;J g+uz Fzk; milaTk;> kPz;Lk; rh;f;fiu Neha; tuhky; jLj;Jf; nfhs;sTk;> cly; MNuhf;fpaj;jp;y; cauTk; fPo;f;fz;l topKiwfis filgpbj; j hNy NghJkhdJ NghJkhdJ. fhiy vOe; j Tld; ,uz; L lk; s H jz; z P H gUf Ntz; L k; fhiy 6.00 : mUfk;Gy; + Rf;fpl;b fPiu + thioj;jz;L> ,jpy; xt;nthd;iwAk; jyh xU ifgpb msT miuj;J rhW vLj;J> ,dpg;Gs;s ,sePhpy; fye;J rpWf rpWf rg;gp Fbf;f Ntz;Lk;. : fPiuf; $l;L + Kisf;fl;bd ghrpg;gapWld; Njq;fha; JUty; ed;whf nkd;W rhg;gpl Ntz;Lk;. KUq;iff; fPiu my;yJ Rf;fpl;bf;fPiu my;yJ
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jpdrhp fhiy> khiy clw;gapw;rp> jpahdk;> fhafy;gk; jtwhky; nra;J tUjy; rH;f;fiu NehapypUe;J rPf;fpuk; Fzk; ngw cjTk;. tpguq; f Sf; F : m.ep. K.rjhrptk; > 150> rhkpnrl; b g; g hisak; > (PO)., Ntjhj; j php kfhp~p jtikak; > Nfhit-47. (Nghd; : 98435-84272)

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(Acupressure) elj;JgtH. m.ep.P.P.mg;ghT> M.A., M.Ed., Xa;T ngw;w jiyikahrphpaH> Fspj;jiy (9865444118; 04323-224148) 1. jpUr; r p : 9.9.2006 rdpf; fpoik fhiy 10.00 kzp Kfthp : m.ep.tPizrptf;FkhH> 3A/1, ,uapy;Nt ];Nl~d; NuhL> =uq;fk;. (0431-3290809; 9345100448) 2. jpUg;gj;J}H: (rptfq;if) 10.9.06 QhapW fhiy Kfthp : fpwp];Juh[h nkl;hpf; gs;sp> jpUg;gj;J}H. (98427-81564; 9363203225) 10.00

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3. Nfhak; G j; J }H : 23.9.2006 rdpf; f poik fhiy 10.00 Kfthp : m.ep.P.rPdpthrd;> 34> Mde;jh efH> Ky;iy efH g]; ];lhg;> kUjkiy NuhL> Nfhit - 41. (98427-52564> 98427-81564; 9363203225)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 12

Ntjhj;jphpak; Nfhit ];if nra;jp kly;

mikjp fpl;lhj epiy : nfsjkH Nfl;l Nfs;tpfspd; cl;fUj;J

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MfNt> nfsjkH vOg;gpa Nfs;tpfspd; cl;fUj;ij njspthd thHj;ijfshy; Ghpe;J nfhs;s Ntz;Lkhdhy; mit:- 1. capH vd;gJ vJ? mjd; ,Ug;G> ,ay;G> ,af;fk; vq;Nf? vd;d? vg;gb? 2. clypd; jj;Jtk; vd;d? gy;NtW ,af;fr; rpwg;Gfisg; ngw;W Muha Muha KbT fhz Kbahj> xU gpuk;k ufrpaj;ijNa mlf;fkhfg; ngw;w> kdpj nrh&gj;jpd; jj;Jtk; vd;d? 3. ve;j tpjkhd nray; Kiwfshy; kdpjHfspilNa gytpjkhf epytp tUk; Ngjq;fis xopj;J nghUshjhu Vw;wj;jho;it rkg;gLj;jp> vy;yh kf;fSk; rkj;JtkhfTk; rkhjhdkhfTk; tho top nra;a KbAk; vd;gitfNsahFk;. ,e;j Nfs;tpfSf;F gjpy; $w Ntz;Lkhdhy; Rfhjhuk;> nghUshjhuk;> murpay;> tpQ;Qhdk;> Md;kf P k; vd;w Itif tho;fi ; fj; JiwfisAk; ed;fwpe;j xU mwpQuhy;jhd; gjpy; $w KbAk;! MfNt> nfsjkh; tho;ej ; Chpy>; Rw;Wg;Gwj;jpy>; vtH %yKk; mtUf;F jFe;j gjpy; fpilf;ftpy;iy. mtuhYk; jdJ Ra Muha;r;rpapdhy; ,e;j Nfs;tpfSf;fhd rhpahd gjpy;fis mwpe;J nfhs;s Kbatpy;iy. vdNt> mtH mwptpy; mikjp Vw;gltpy;iy. rpej ; pjj ; hh; rpej ; pjj ; hH; rpej ; pjJ ; f; nfhz;Nl ,Ue;jhH. ,Ug;gpDk; vt;tifapYk; mtuJ cs;sj;jpy; rkhjhdk; Vw;gltpy;iy. filrpahf mtH xU KbTf;F te;jhH. \\,y;yj;jpypUe;j epiyapy; jdJ re;Njfq;fis njspthf jPhj ; J ; f; nfhs;s Kbatp;yi ; y; tPli ; l tpl;L ntspNawp nrd;why;jhd; ,jw;fhd gjpy;fis njhpe;J nfhs;s KbAk;>|| vd;gJjhd; rpj;jhHj;jH vLj;j KbT. vdNt> kidtp> kfd;> ngw;NwhHfs; midtiuAk; Jwe;J> muRilikiaAk; Jwe;J ntspNawptpl;lhH. ,f;fhyj;jpa mwpT cyfj;jpw;F rpj;jhHj;juJ ,e;j nra;if jtwhdjhf glyhk;. vdpDk;> mf;fhyj;jpy; mtUf;fpUe;j kNdh vOr;rp Ntfj;jpw;F mJ mtH tiuf;Fk; epahakhfNt Njhd;WfpwJ.

midtUNk Nehapy;yhky;> MNuhf;fpakhf> kfpo;thf tho tpUk;GfpNwhk;. Mdhy; jw;Nghija ,ae;jpukakhd #o;epiyapy; gytpj Neha;fSf;F MshFfpNwhk;; mjpy; kdpj Fyj;ij nghpJk; ghjpg;gJ kd mOj;jKk; (Tension) kd ,Wf;fKk; (Stress) MFk;. ,itfs; cliyAk;> kdijAk; nghpa mstpy; ghjpg;gilar; nra;fpd;wd. rfpg;Gj;jd;ik> tpl;Lf; nfhLj;jy;> jpahf kdg;ghd;ik Nghd;w Fzq;fs; ,d;iwa ,isa rKjhaj;jpdhplk; kpfTk; Fiwe;J fhzg;gLtJjhd; ,itfs; cUthtjw;fhd fhuzq;fs;. jhd;> jdJ vDk; jd;Kidg;G mjpfkhtjhy;> gpur;ridfis ekf;F ehNk cUthf;fpf; nfhs;fpNwhk;. kd ,Wf;fKk;> kd mOj;jKk; cly; hPjpahfTk; ek;ik ghjpf;fpd;wd. cly; hPjpahf> jiytyp> fOj;J typ> cly; NrhHT> ,Uja Neha;fs;> ,uj;j mOj;j Neha;> rh;ff ; iu Neha; Nghd;witfs; tUfpd;wd. kd hPjpahf> gak;> Nfhgk;> ftiy> glglg;G> Fog;gk;> jaf;fk;> vjpHkiw vz;zq;fs; Nghd;witfs; cz;lhfp epk;kjpahd tho;fi ; f tho Kbahky; nra;J tpLfpd;wd. ,tw;wpypUe;J tpLgl gytpjkhd rpfpr;ir Kiwfis Nkw;nfhs;fpNwhk;. MapDk;> KOikahd gyd; gy Neuq;fspy; fpilg;gjpy;iy; rpy rkaq;fspy;> ,j;jifa rpfpr;irfspd; tpisthf NtWgy Neha;fSk; kd miyr;rYk;> nghUl; nryTk; cz;lhfpd;wd. kd mOj;jk;> kd ,Wf;fj;jpypUe;J tpLjiy ngWtjw;fhf xyp ehlhTk; (Audio cassette) FWe;jfLk; Audio CD) jahhpf;fg;gl;Ls;sd. cliy jsHthf itj;Jf; nfhs;tJk;> kdij mikjpgLj;JtJk;jhd; ,jpYs;s rhuhk;rk;. nld;rd; ,y;yhj> mikjpahd tho;f;ifia mikj;Jf; nfhs;syhk;; jd;dk;gpf;ifia tsHj;Jf; nfhs;syhk;. ve;jnthU epfo;r;rpahYk; ghjpf;fg;glhj kd epiyia ngwyhk;. ,J 30 epkplq;fNs njhlUk;. vspikahd gapw;rpahFk;. ve;jnthU gapw;rpiaAk; Kiwahf nra;Ak;NghJ mjd; gyd; KOikahf fpilf;Fk;. rpe;jpj;J> jpl;lkp;l;L> nray;gLNthk;! mikjpahd kdepiyia ngWNthk;. xyp ehlhtpd; ngaH : Gj;JzHTg; gapw;rp> tpiy. Rs. 50/m.ep.g.Nahfjh> kdey MNyhrfH> Nfhit-41. (0422-6539785> 98943-42432)

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385> 2-k; njU> fzgjp efh;> m#H nfh.fUg;g+H mQ;ry;> Fk;gNfhzk;. 612 501.
];if jpUkz jfty; ikakhdJ md;id Nyhfhk;ghs; md;id ny$~;kp mwf;fl;lisapd; fPo; 1.10.2004 y; njhlq;fg;gl;L rpwg; g hf nray; g l; L tUfpd; w J. md; g h; f s; jq; f sJ ,y; y j; jpUkzq;fSf;F ,e;j mikg;gpidg; gad;gLj;jpf; nfhs;syhk;.
m.ep. S.ehfuh[d;> Jizg; NguhrphpaH. SKY (94431-43232)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 14

- tsUk tsUk; ed;wp: m.ep.R.M.gj;kehgd;> nrd;id. (98407-14663) Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006

- kfhp~p

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Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 15

filgpbj;J tho;e;jhy;> clyhYk;> kdjhYk;> [Ptfhe;j rf;jp jpzpT ngw;W caHT ngw KbAk;. Ntz;lj;jfhj vz;zq;fis (Negative thoughts) jtpHj;J Nguhz;ik cs;stHfshf jpfo KbAk;. Neha; nehbapd;wp tho;e;J ey;y re;jjpfis ngw;W> rKjhaj;jpd; ey;y ty;y rhl;rpfshf tpsq;fTk; KbAk;. mjw;fhd caHe;j gapw;rpjhd;> mUl;je;ij Nahfpuh[; Ntjhe;j kfhp~p mtHfshy; tbtikf;fg;gl;l fhafy;g gapw;rpjhd;> kdtsf;fiy kd;wq;fspd; %yk; gapw;Wtpf;fg;gLfpd;wJ. kfhp~p mtHfs; 40 Mz;Lfs; Muha;r;rp nra;J> jhNd mij gapw;rp nra;J ghHj;J gpd;dH cyf kf;fs; midtUk;> kdjhYk;> clyhYk; tho;thq;F tho fhafy;g gapw;rpia kd;wq;fspd; %ykhf tpQ;Qhd g+Htkhf nrhy;ypj;ju Vw;ghL nra;Js;shHfs;. fhafy;g gapw;rpia fw;W Kiwahf nra;jhy; Neha; vjpHg;G $Lk;; tpj;J ePH;j;J NghtJ jLf;fg;gLk;; Mz;ik $Lk;; epidthw;wy; $Lk;; Kfj;jpy; Nj[]; cz;lhFk;; Neha;fis Nghf;fp tho;ehis ePl;bf; nfhs;s KbAk;. fUtpy; jpUTila Foe;ijfis ngw;Wf; nfhs;s KbAk;. vy;yh JiwfspYk; ntw;wpAk; tho;tpy; epiwTk;> mikjpAk; ngw KbAk;. mwpTf;F Ez;khd; EioGyd; $Lk;. tpj;J ePh;j;J NghtJ jLf;fg;gLtjpdhy;> kdjpy; Kiwaw;w ghy; ftHr;rp vz;zq;fs; cz;lhfhJ. ,uj;j Xl;lk; rPHgLtjhy;> ,aw;iff;F Kuz;ghlhf nray;glhJ. ghYzHitg; gw;wpa njspthd caHe;J rpe;jid cz;lhFk;. cly; mikg;gpd;gb tpj;JthdJ %isapy; cw;gj;jpahfp> KJF jz;bd; topahf fPNo ,wq;fp> jFe;j taJ tUk;NghJ mjw;fhd cs; mtaq;fspy; Njf;fKWfpwJ. mDjpdKk;> cl;nfhs;Sk; cztpdhYk;> Nfhs;fspd; ,af;fj;jpdhYk;> cly; tsHr;rpapdhYk;> xU msTf;F Nky; clypy; jq;fhky; tpe;J ehjkhdJ jhdhfNt cliy tpl;L ntspNaWk;; ,J ,aw;ifapd; mikg;G. xU ePUw;iwNghy; tpe;J ehjk; cw;gj;jpahfpf; nfhz;NlapUf;fpwJ; Md;khthdJ> me;j tpj;J ehjj;ij ikakhf itj;J> jd; cliy Ml;rp nra;J tUfpwJ. fhafy;gg; gapw;rpapd; %yk; tpe;Jit nfl;bglr; nra;J> X[]; vd;W nrhy;yf;$ba mjd; Rj;j rf;jpia %isf;F nfhz;L nry;y KbAk;; mjdhy; cly; eyk; $Lk;; kd tsk; ngUFk;; tho;T kyHr;rp ngWk;.
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m.ep.M.K.FkNurd;> Myq;Fsk;. (04562-271601)

Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 16

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rhg;gpl Ntz;Lk;. 6. cly; #l;ilj; jzpf;f Car Caster %ypifj; ijyk; jpdrhp gad;gLj;j Ntz;Lk;. 7. ,oe;j capHr; rf;jpiaf; $l;l (<L nra; a )> ,aw; i fapy; jhtuq; f spy; fpilf; F k; gr; i raj; i j (Chlorophyll) jpdrhp cztpy; NrHf; f Ntz; L k; . 8. jil eP f ; f Self Massage Kit gad;gLj;j Ntz;Lk;. 9. gapw;rp tFg;gpy; fye;J nfhz; L Kiwahf gapw; r p nra; a Ntz; L k; . ,g; g b nra; t jhy; nfhy];l;uhy; msthdJ tpaf;fj;jf;f tifapy;> tpiuthf clypy; rkdiltijf; fhzyhk;. -m.ep.P.P.mg;ghT> M.A., M.Ed., Fspj;jiy (9865444118; 04323-224148)

nfhy];l;uhy; : ,ja Neha; cyfpNyNa kpfg; nghpa capHf;nfhy;yp

vd;gJ fz;$lhf mwpNthk;. ,ja Neha;f;F nfhy];l;uhy; xU Kf;fpa fhuzkhf fUjg;gLfpwJ. nfhy];l;uhy; ek; clypYs;s nfhOg;G jpRf;fis clypd; gy ghfq;fSf;Fk; nfhz;L nry;Yk; xU fUtpahFk;. ,J clypy; kpfpDk;> FiwapDk; Neha; nra;Ak;. ,J ,jaj;jpypUe;J Rj;j ,uj;jj;ijf; nfhz;L nry;Yk; jkdpapy; jil> milg;G Vw;gLj;jp ,jaj;jpd; ,ay;ghd nray;ghl;ilj; jLf;fpwJ. EiuaPuy; ,aq;Ftjhy; ,uj;jk; J}a;ik nra;ag;gLfpwJ; fy;yPuy; Kiwahf ,aq;Fk;NghJ fopTfs; Njq;fhky; ntspNaWfpd;wd; NkYk; fy;yPuy; nfhy];l;uhiyg; gad;gLj;jp gpj;j ePiuj; jahhpf;fpwJ. fy;yPuypd; ,af;fj;jpy; Vw;wj;jho;T Vw;gl;L> gpj;j ePhpd; cw;gj;jp Fiwe;jhy; clypy; nfhy];l;uhypd; msT $b tpLk;; gpj;j ePhpd; cw;gj;jp $bdhy; nfhy];l;uhypd; msT Fiwe;J tpLk; ; ,it ,uz; L k; Neha; nra; A k; . vdNt clypy; nfhy];l;uhypd; msT rPuhf ,Uf;f Ntz;Lkhdhy;> fy;yPuy;> gpj;j ePHg;ig> ,jak; Mfpaitfisj; J}z;btpl;L rPuhf ,aq;fr; nra;a Ntz;Lk; ; ,J kpfTk; mtrpak;. ,jw;fhd jil ePf;F k; gapw;rp m.ep.P.P.mg;ghT> M.A., M.Ed., Xa;T ngw;w jiyikahrphpaH> Fspj;jiy (9865444118 ; 04323-224148) mtHfshy; kdtsf; f iy md; g Hfl; F ,ytrkhf khjhkhjk; elj;jg;gLfpwJ; gad;ngw;NwhH gyH. NkNy $wg;gl;Ls;s clYWg;Gfspd; ce;J rf;jpiaf; $l;l 1. xt;nthU Ntis czTf;Fg; gpd;Dk; ,uz;L kpsF rhg;gpl Ntz;Lk;. 2. jpdrhp xU ]; g +d; jdpah - rP u f #uzk; rhg; g pl Ntz; L k; . 3. 48 ehl;fSf;F ytq;fr; #uzk; NjDld; fye;J rhg;gpl Ntz;Lk;. 4. ,uz;L thuq;fSf;F tapW kw;Wk; <uYf;F Cjh epw xspr; rpfpr;ir nfhLf;f Ntz;Lk; 5. ,uj;j tpUj;jpf;F Amal (Health Powder) jpdrhp
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 17

\\khw;wNk epiyahdJ|| - fpNuf;fj; jj;JtQhdp n`uhf;spl;l]; \\ghpkhw; w k; j hd; khw; w khfp ,d; n dhd; w hfpwJ|| - jj; J tQhdp Ntjhj;jphp kfhp~p kyHe;j nkhf;fpypUe;J mjDila [Ptfhe;jk; thridahf tPRtjhy;> mij czUk; tz;L jdJ czT fpilf;Fkplk; mwpe;J Njb tUfpwJ; kyH jdJ ,jo;fisg; gug;gp tz;il tuNtw;fpwJ. kyhpy; mkHe;J Njid cwpQ;Rk; tz;L jdJ fhy;fspy; kyhpd; kfue;jj; Jfs;fis xl;l itj;Jf; nfhz;L> kw;nwhU kyhpy; nrd;W mkHfpwJ; fhy;fspy; xl;bAs;s kfue;jj; Jfs;fs; mk;kyhpy; cjpHfpwJ; xd;Wld; kw;nwhd;W NrHtjhy; Vw;gLk; tpisNt kfue;jr; NrHf;ifahFk;; vdNt kyH #YWfpwJ. gpQ;R> fha;> fdp vd;W xd;wpypUe;J kw;nwhd;whf khwp filrpapy; tpijahfpwJ. ,e;j ,af;f Row;rpapy; kfue;jk; ghpkhw;wj;jpw;Ff; fhuzkhapUg;gJ tz;L. nrbahdJ> jdf;Fj; Njitahd rj;Jg; nghUis> NtH %yk;> kz;zpy; cs;s ePNuhL Nrh;j;J cwpQ;RfpwJ. rj;Jg; nghUl;fs; nrbahf khw> ghpkhw;wk; mila cjTtJ ePH. #hpa xspia gr;irahf (];lhHr;) ghpkhw;wkila cjTtJ ,iyfs;. vdNt> ghpkhw;wk;jhd; khw;wkhfpwJ. ghp = md;G> cz;ik> caHr;rp> fUik> gug;Gjy;> kpFjp> KbT> tpiuT> tphpT. khw;wk; = khWgl;l epiy ghpkhw;wk; = fyg;G ghpkhw;wy; = nfhLj;Jg; ngWjy; Nguh.,uh.khhpak;khs;> M.A., M.Phil., kdtsf;fiy NguhrphpaH> NtjNyhf md;G epiyak; mq;fyf;Fwpr;rp> nghs;shr;rp. (98422-82078)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 18

rpj; j Hfspd; nfhs; i ffs; :

rpj; j Hfs; xt; n thUtUk; jq;fspd; E}y;fspy; thjk;> itj;jpak;> Nahfk;> Qhdk; Nghd;witfspd; mbg; g ilapy; > jq; f s; fUj; J f; f isj; njspthff; $wpAs; s dH. mitfshtd :

Ntjhj;jphp kfhp~p mtHfs; KjyhspfSf;F vy;yhk; Kd; khjphpahd Kjyhspahf tpsq;fp te;Js;shHfs;. \\nry;tHfl;F moF nrOq;fpis jhq;Fjy;|| vd;gJ ek; Kd;NdhH KJnkhop. CUsp ePHepiwe; jw;Nw cyF mthk; Nguwp thsd; jpU vd;gJ Fws;. cyf eyid tpUk;Gk; xUtdJ nry;tk; ChpYs;s nghJf; f pzW eP H epiwe; j ij xf; F k; vd; g J nghUs; . kfhp~p ,f; f Uj; J fl; F ,yf; f pakhf tho; e ; J s; s hHfs; vd; g ij vdJ tho; f ; i f tpsf; f k; E}ypy; mtuJ $w; w pd; %yNk fhzyhk; . \\E}y; rhak; NghLk; njhopy; Kiwapy; vdJ Gjpa fz;L gpbg;Gfs; ntw;wp mspj;jd. RkhH 1000 jwpfs; vd; fPo; Ntiy nra;jd. khjk; xd;Wf;F Yq;fp tpw;gid RkhH &.1>20>000 f;F Nky;> mf;fhyj;jpy; caHe;jJ. tUtha; ngUf;fj;ij ey;y Kiwapy; nryT nra;a ey;y jp;ll ; q;fis tFj;Njd;. vq;fs; fk;ngdp rhHe;j nerthsHfs; tPl;by; elf;Fk; xt;nthU jpUkzj;Jf;Fk; xU Fwpg;gpl;l njhifia Nghd]; Mf toq;fpNdd;. mtHfs; FLk;gj;jpy; epfOk; <kr; nryTfl;F ,ytrkhfNt xU Fwpg;gpl;l njhifia toq;fpNdd;. Mz;L epfu tUkhdj;jpy; 25% yhgj;ij nerthsHfl;Fg; gphpj;Jf; nfhLj;J vdJ tUthapd; msitf; Fiwj; J f; nfhz; N ld; . mf; f hyj; j py; ngz;fSf;F gps;isg;NgW vd;gJ kpfTk; f~;lkhf ,Ue;jJ. chpa rpfpr;ir fpilf;fhj fhuzj;jhy; gyH capH ,og;gijf; fz;Nld;. vd;dplk; ,uz;L fhHfs; ,Ue;jd. mjpy; xd;iwg; gps;isg; Ngw;Wf;fhf vtH vg;NghJ Nfl;lhYk; ngl;Nuhy; nryT> biutH gb vd;W vJTk; ,y;yhky; ,ytrkhf toq;FtJ vd;W KbT vLj;J tpsk;guk; nra;Njd;. mjdhy; gy FLk;gq;fs; gyd; mile;jd|| vd;W mUs;je;ij mtHfs; Fwpg;gpl;Ls;shHfs;. mUs;je;ijapd; cahpa nfhs;if : xUtUk; kw;wtHfspd; ciog;ig ntWikahff; nfhs;sf;$lhJ. ciog;gtUf;F mtUf; F chpaitfs; xOq; f hfTk; > jhuhskhfTk; toq; f g; g l Ntz;Lk;. ciog;gpw;fhd $ypia xOq;fhf toq;fpdhy;> njhopyhsHfs; ,d;Dk; rpwg;ghf Ntiy nra;thHfs;. njhopw; r hiyfis ,Oj; J %Ltjw; N fh> Ntiy epWj; j q; f l; N fh topNa ,y; i y y. - m.ep.nr.IahT> M.A., M.Ed., jpUr;nrq;NfhL.

1. thjk; : fPo;tFg;G (kjpg;G Fiwe;j) cNyhfq;fis> rpy %ypifr;

rhWfis Kiwg; g br; NrHj; J > cahpa cNyhfq; f shf khw; W k; ,ay;GilaJ thjk;. ,jpy; caH epiyia mila xUtH nja;t gf;jp cs;stuhf ,Uj;jy; Ntz;Lk;. mtUf;F ey;y kdJ> J}a;ikahd md;G> jUk Fzk; Mfpaitfs; ,Uj;jy; mtrpakhFk;. gzk; kw;Wk; nghUl;fspd; kPJ Mir ,Uj;jy; $lhJ. mtH gpwtpapNyNa N[hjpl fpufq; f spd; g b thjpf; F s; s rf; j pfis> g+Ht fUkhD rhug; g b> mike;Js;stuhapUj;jy; Ntz;Lk;; mg;nghOJjhd; thjk; KOikahf iftug; ngWk;.

2. itj; j pak; : ,aw;ifapy; Vw;gl;l tpjpfis rhptu njhpe;J

nfhs;shkYk;> mjw;Fz;lhd cz;ikawpit nrYj;jhkYk;> nra;Ak; kUe;JtkhdJ vg;nghOJNk> nfhs;ifiaAk;> mgpg;gpuhaj;ijAk;> kdg;Nghf;ifAk; Nkw;nfhz;ljhf ,Uf;FNk xopa> cs;s Neha;fis Fzkhf;Fk; jd;ik tha;e;jjhf ,Uf;fhJ. rpj;jHfspd; nfhs;ifg;gb kdpjDf;F Neha;fs; cz;lhtnjy;yhk; fpuff; NfhshWfspdhNyad;wp Ntwpy;iy; vdNt itj;jpak; nra;gtHfs; ,j;jifa fpuf epiyia dpjd; kw;Wk; mitfspd; eptHj;jpfisAk; mwpe;jpUj;jy; Ntz;Lk;. kdpjd; jd; D ila nrhe; j rf; j papdhy; xd; W k; nra; J tpl KbahJ ; mtDf; F s; Vw; g Lk; ek; g pf; i fapd; Mjutpdhy; j hd; xt; n thU fhhpaKk; rpj; j pahFk; ; ,jid xt; n thU kUj; J tUk; mtrpak; mwpe;jpUj;jy; Ntz;Lk;. kUj;JtHfSf;F kdpjDf;F ,aw;ifapy; cz;lhFk; cly; epiyikfisf; Fwpj;Jk; njhpe;jpUf;f Ntz;Lk;. kw;Wk;> fhy epiyik> mjd; khWghL> fhy epiyikf;F Vw;wgb clypy; cz;lhFk; khw;wq;fs;> me;j khw;wq;fspdhy; kdpjDf;Fz;lhFk; Neha;fs;> mtw;iw Fzkhf;Fk; topKiwfs;> czTg; gof;f tof;fq;fs; Nghd;witfisAk; kUj;JtH mwpe;J itj;jpUj;jy; Ntz;Lk; vd - njhlUk; rpj;jHfs; $Wfpd;wdH. lhf;lh;. ng.KUf fzgjp> BSMS., MD(Siddha) DM., 098475-24943
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 19

Ntjhj;jphpak; Nfhit ];if nra;jp kly;

Mf];L 2006

20

Neuj;ij Nrkpj;J itf;f ve;j tq;fpAk; fpilahJ; Mdhy; xU top cz;L. mJNt Neuj;ij Gj;jprhypjj ; dkhf nrytopgg ; J; mjhtJ Neuj;ij Kiwahf KjyPL nra;tjhFk;. jpdrhp xt;nthU kdpjDk; &.86>400.00 ngw;Wf; nfhz;Ljhd; cs;Nshk;? vg;gbnadpy; : 1 ehs; = 24 kzp x 60 epkplk; x 60 nehbfs; = 86>400 nehbfs;. ,jid ey;y tpjj;jpy; gad;gLj;JgtHfs; gzf;fhuHfs; Mfpd;wdH. me;j mUik njhpahjtHfs; tWikapy; thLfpd;wdH. xU tq;fpapy; &.86>400 I ,dhkhfj; jUfpwhHfs;. ,dhk; vd;whYk; tq;fp vd;gjhy; rpy epge;jidfs; cz;L. mtHfs; jUk; gzj;ij md;iwa jpdj;Jf;Fs; nryT nra;Jtpl Ntz;lk;. mg;gb xUNtis nryT nra;ahtpl;lhy; me;jg; gzk; ekJ fzf;fpy; ,Uf;fhJ. tq;fpNa mjid jpUg;gp vLj;Jf; nfhz;L tpLk;. mNj Nghd;W ehisf;F ju Ntz;ba gzj;ij ,d;iwf;Nf nfhL vd;W Nfl;lhYk; me;j tq;fpapy; nfhLf;f khl;lhHfs;. Nfl;f ed;whfj;jhd; cs;sJ. ek; xt;nthUtH ngahpYk; Nrkpg;Gf; fzf;F ,Uf;fpwJ. mjhtJ ,iwepiy xt;nthU ehSk; ek; fzf;fpy; &.86>400 I nlghrpl; nra;J nfhz;Ljhd; ,Uf;fpwJ. mij me;je;j ehSf;Fs; gad;gLj;jptpl Ntz;Lk;. ,y;iynadpy; mJ ek; ifia tpl;Lg; Ngha; tpLk;. ,iwepiy jUk; Neuj;ij ehk; jpdk; jpdk; vjpnyjpy; KjyPL nra;fpNwhk;. mjhtJ nryT nra;fpNwhk;! md;Gf;fhf vj;jid rjtpfpjk; xJf;FfpNwhk;! nghpatHfs; kw;Wk; Foe;ijfSf;fhf vj;jid rjtpfpjk; xJf;FfpNwhk;! rk;gsk; jUk; fk;ngdpf;fhf vt;tsT rjtpfpjk; cz;ikahf xJf;FfpNwhk;! vd fzf;Fg; Nghl;L ghHj;jhy; mjpH;rr ; pahapUf;Fk;. Neuj;jpd; mUik gw;wp xU mwpQH $WfpwhH : xU tUlj;jpd; mUik njhpa gs;spapy; Njh;rr ; p ngwhj khzthplk; NfSq;fs;. xU khjj;jpd; mUik njhpa Fiwgpurtj;jpy; Foe;ij ngw;Wf; nfhz;l jhaplNkh my;yJ rk;gsj;ij jtw tpl;l CopahplNkh NfSq;fs;. xU thuj;jpd; mUik njhpa> thug; gj;jphpf;ifapd; Mrphpaiu NfSq;fs;. xU ehspd; mUikia njhpe;J nfhs;s Ntz;Lkhdhy; ge;j; md;W ghjpf;fgl;l midtiuAk; NfSq;fs;. xU kzpNeuj;jpd; mUikia njhpe;Jnfhs;s Nghf;Ftuj;J nehprypy; khl;bf; nfhz;ltiuf; NfSq;fs;. xU epkplj;jpd; mUikia njhpe;J nfhs;s uapiyj; jtw tpl;ltHfisf; NfSq;fs;. xU tpdhbapd; mUikia njhpe;J nfhs;s ];lk;ig Nfhl;il tpl;l fphpf;nfl; tPuiuf; NfSq;fs;. xU kpy;yp nrfz;bd; mUikia njhpe;J nfhs;s xypk;gpf; Xl;lg; ge;jaj;jpy; jq;fg;gjf;fk; ngw;wtHfisf; NfSq;fs;. ,tHfSf;nfy;yhk; ntw;wp miltJ vd;gJ Neuj;ij gad;gLj;JtJ vd;w nraypy; mlq;fpAs;sJ vd;gJ ed;F njhpe;jpUf;Fk;. Nguh.Nfh.fyhtjp> f&H. (98404-15248) Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 21

thdpaYk; NrhjplKk; vd;gjpy; Kjypy; tUtJ thdk;. thdj;ij tlE}yhH Mfhak; vd;W nrhy;fpd;wdH. ehk; epyj;jpd; Nkw;gug;gpy; epd;W nfhz;bUf;fpNwhk;. epy cyfpd; mbg;ghfj;jpy; mjhtJ ehk; epd;W nfhz;bUf;fpw gFjpapd; Neh;fPohf cs;s mnkhpf;f ehl;bYk; kdpjHfs; epyj;jpd; kPJjhd; epd;W nfhz;bUf;fpwhHfs;. Gtp <Hg;G tpirapdhYk;> g+kpiar; Rw;wpYk; 10 iky; msTf;F mOj;jkhfTk;> cau nry;y nry;y NyrhfTk; fhw;W kz;lykhdJ mOj;jpf; nfhz;L ,Ug;gjpdhYk;> g+kp kpf Ntfkhf kzpf;F 1050 iky; Ntfj;jpy; jd;idj;jhNd (self revolution) Rod;W nfhz;L ,Ug;gjpdhYk; ek;khy; g+kpapd; kPJ epiyahf epw;f KbfpwJ. g+kpapd; kPJ epd;W nfhz;bUf;fpd;w ehk; jiyia caHj;jp Nky; Nehf;fpg; ghHf;Fk;NghJ njhpfpd;w ePy epwkhd xd;iwj;jhd; thdk;> Mfhak; vd;W vz;zpf; nfhz;bUf;fpNwhk;. cz;ikapy; mJ thA kz;lyNkahFk;. me;j thA kz;lyj;jpy; J}Rf;fs;> khRf; f s; > eP H j; j ptiyfs; Mfpait epiwe; J s; s d. mq; F s; s ePHj;jptiyfs; ePy epwj;ij gpujpgypg;gjhy;jhd; ehk; thdk; vd;W vz;zpf; nfhz;bUf;fpd;w fhw;W kz;lyk; ePy epwkhf Njhw;wkspf;fpwJ. g+kpapd; Nkw;gug;gpy; cs;s ePH epiyfSk; ePy epwkhf Njhw;wkspf;fpd;wd. Kjy; ,e;jpa uhf;nfl; gaz tPuh; \\uhNf~; rh;kh|| mtHfs; g+kpf;F NkNy cauj;jpy;> uhf;nfl;by; gazpj;Jf; nfhz;bUe;jNghJ ghuj gpujkH jpUkjp.,e;jpuhfhe;jp mtHfSld; njhiyNgrp %yk; NgRk;NghJ> \\ehd; g+kpf;F Nkyhf kpf cauj;jpy; gwe;J nfhz;bUf;fpNwd;; ehd; ,q;fpUe;J ntspiag; ghHf;fpd;Nwd;. vq;Fk; xNu ,Us;. ehd; ,q;fpUe;J g+kpia ghHf; f pd; N wd; . mJ xU nghpa ge; J Nghy Rw; w pf; nfhz;bUf;fpd;wJ. mJ ePy epwkhf xsptPrpf;nfhz;bUf;fpd;wJ|| vd;W Fwpg;gpl;Ls;shH. ehk; ghHf;Fk; thdk; thAkz;lyk;jhd;. ,e;j thA kz;lyj;ijj; jhz;b NkNy cs;sJjhd; tpz;ntsp vDk; Mfhak;. me;j gue;j ntspia mUl;je;ij mtHfs; Nghpaf;f kz;lyk; vd;W tpsf;FfpwhHfs;. ,g;Nghpaf;f kz;lyk; KOtjpYk; mZf;fspd; $l;lNk epiwe;Js;sJ. mjdhy; ,ij epiuntsp vd;Wk; $WfpwhHfs;. ,e;epiuntspapy; mZf;fs; $l;lk; $l;lkha; Roy;tjhy; mq;F kpfg; nghpa fhe;j Mw;wy; cz;lhfp epiwe;Js;sJ. vdNt> ,g;Nghpaf;f kz;lyk;jhd; Nguz;lkhfTk;> rf;jpfskhfTk;> tpz;ntspahfTk;> MfhakhfTk; rpwg;gpj;J nrhy;yg;gLfpwJ. thdk;> Mfhak; tpz;ntsp vd;Wr; nrhy;yg;gLfpd;w ,e;jf; fhe;jf; fsj;jpy;jhd;> tpz;> Ntjhd;> Mfhrk;> capH vd;W $wg;gLfpd;w> gpugQ;r Mw;wypd; Kjy; ghpzkkhfpa ,iwepiyapd;
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 22

jpzptpdhy; cz;lhf;fg;gl;l Kjy; gukhZf;fSk;> mtw;wpd; Row;rpapdhy; Vw;gLj;jg;gl;l fhe;j rf;jpAk;> tpz;ntsp njhFg;Gfspdhy; Vw;gLj;jg;gl;l el;rj;jpuf; $l;lq;fs; MfpaitAk; epiwe;Js;sd. ,g;Nghpaf;f kz;lyk; nghpJjhd; vd;whYk;> Xhpaf;fkha; ce;jd; clyha; mij fhz;fpNwd;. ahhpaf;fty;yhH ,g;Nguz;lj;ij cd;iday;yhy;? vd;W kfhp~p mtHfs; tpae; J iuf; f pwhh; f s; . ,e; j tpz; n tspiaAk; mjpy; epiwe; J s; s NfhlhDNfhb el;rj;jpuq;fs; kw;Wk; Nfhs;fisAk;> mitfspd; mikg;G> ,af;fk;> jd;ikfisg; gw;wpAk; mwpe;J nfhs;tNj thdpay; MFk;. m.ep.S.ehfuh[d;> JizNguhrphpaH> Ntjhj;jphp k`pkh m#H> (9443143232)

mYty;> J}f;fk;> Mfpa ,uz;by;jhd; njhlHe;J <LgLtJ eilKiw. kw;w eltbf;iffs; vy;yhk; rpwpJ Neuk;jhd;. Mdhy; ,tw;wpw;Fr; rkkhfNt ,g;nghOJ b.tp. ghHf;fj; njhlq;fp tpl;lhHfs;; njhlHe;J 3-4 kzp Neuk; b.tp. ghHf;fpwhh;fs;. ,J kdpjDf;Ff; fpilj;Js;s Xa;T Neuj;jpd; ngUk;gFjpahFk;. tsUk; Vio ehLfs; rpytw;wpy; b.tp. NkhfkhdJ Nga; gpbj;J Ml;LfpwJ. ,J vt;thW njhpe;jJ! xU rkak; fhl;bkhyh vd;w jPtpy; (grpgpf; jPTfspy; xd;W) nfhLk; Gay;> kioahy; Nfgps;fs; vy;yhk; mWe;J xU thuj;jpw;F kpd;rhuk; ,y;yhj epiy Vw;gl;lJ. ,jdhy; b.tp. vJTk; ,aq;ftpy;iy. b.tp.apy; gy Nrdy;fis khw;wpg; khw;wpg; ghHj;Jg; gof;fg;gl;l mtHfs; jpBnud;W b.tp. ,y;yhj epiy Vw;gl;ljhy; \\jiy mWe;j NfhopNghy;|| Mfp tpl;lhHfs;. ,e;jr; nra;jp Nk 2002 fiyf;fjphpy; te;j xd;whFk;. b.tp. ghHf;Fk; mbikg; gof;fj;jpd; tpisthy; vz;zpylq;fh Fog;gq;fs; ngUk;ghyhd FLk;gq;fspy; njhlUk; cz;ikia ehk; ahtUk; mwpNthk;. ,dp> nry;Nghdpdhy; Vw;gLk; tpisTfisr; rw;Wr; rpe;jpg;Nghkhf. jfty; njhlHgpw;F vy;yhj; JiwapdUf;Fk; kpfTk; gad;gLfpw> tpiue;J kpd;dZthy; ,aq;Fk; nry;Nghd;. cyfpy; vq;Fk;> vy;yhj; JiwapduhYk; ,e;jj; jfty; ghpkhw;wf; fUtp gad;gLj;jg;gLfpd;wJ. 1876 y; mnyf;rhz;lH fz;Lgpbj;j njhiyNgrpAk;> 1894 y; khHf;Nfhdp fz;Lgpbj;j thndhypAk; NrHj;Jr; nra;ag;gl;l fyitjhd; nry;Nghd;. kpff; FWfpa fhyj;jpy;> jfty; njhlHGf;fhd mw;Gjg; gq;fspg;igr; nry;Nghd; nra;Js;sJ. tho;f;iff;F kpfTk; mtrpak; vd;W fz;Lgpbf;fg;gl;l ,f;fUtp cly; eyidf; NfLWj;Jk; fjpH tPrR ; (Non-lonizing Radiation) cilanjd;Wk;> mJ ehl;gl;l cly; ey ghjpg;Gfis cz;lhf;fty;yJ vd;Wk; mwpTyfk; fz;Lgpbj;Js;sJ. cyf mikg;ghd CTIA - Cellular Tele communication and Association nry;NghdpypUe;J tUk; fjpHtPr;ir Muha;e;J mjdhy; tpisAk; NfLfis tphpthf ehNsLfspYk;> mwptpay; khj ,jo;> thu VLfspYk; vy;yh nkhopfspYk; njhlHe;J ntspapl;L vr;rhpf;if nra;J nfhz;bUf;fpwJ. th~pq;ld; gy;fiyf; fofj;ijr; rhHe;j kUj;JtHfs; n`d;hpNt> vd;.gp.rpq; MfpatHfspd; Ma;tpd;gb 50 tifahd Neha;fs; kw;Wk; 200 tpjkhd Fwpfs; nry;Nghd; fjpHtPrr ; hy; Vw;gLfpdw ; d vdg; gl;bayplg;gl;Ls;sd. ,g;gl;baypy; $wg;gl;Ls;s Kjd;ikahd Mgj;J Gw;W NehahFk;; ,uz;lhk; ,lk; ngw;Ws;sJ euk;gpay; NfhshW MFk;. nry;Nghd; cw;gj;jp nra;Ak; epWtdq;fs;> kj;jpa khepy muRfs;> nghWg;Gila muR kUj;JtHfs;> kUj;Jtg; NguwpQh;fs;> ,e;jpa nry;Nghd; ,af;FeHfs; rq;fk; Mfpaitfs; ,ize;J> nry;Nghd; tpistpfF ; k; Mgj;Jf;fisf; fz;lwpe;J ,itfisf; fl;Lg;gLj;j chpa eltbf;if vLf;f Ntz;Lk;. ,tw;wpw;nfy;yhk; Nkyhf ,isa rKjhaj;jpdhpilNa> Fwpg;ghf khzt rKjhak; KOtJk; vz;zpylq;fh xOf;ff; NfLfs; Cf;fk; ngw nry;Nghd; kpf kpf trjpahf cs;sJ vd;w cz;ikia ehk; mr;rKld; czHe;J kpFe;j tpopg;GzHTld; xUq;fpize;j jLg;G Kiwia clNd vLf;f Ntz;Lk;. fhyk; flj;jpdhy; cyf rKjhaj;jpd; cly; eyk;> xOf;f eyk; ,uz;Lk; cWjpahf ,Uz;L tpLk;. ed;wp : K.R.Y}ap];> 4> NfhFyk; fhydp> gh.eh.GJ}H> Nfhit. (9360342588)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 24

njhiyf; f hl; r p>

nry; N ghd; Nghij!

kdpj rKjhaj; j pd; ,e; j paj; jkpo; F bkfDk; vz; g J taijj; jhz;bdtDkhfpa ehd; kpFe;j ftiyAlDk; nghWg;GzHNthLk; ,e;jf; fUj;ij Ntjhj;jphpaj;jpd; thapyhf njhpag;gLj;j tpUk;GfpNwd;. mwptpay; fz;L gpbg;GfSs; nlyptp~Dk;> nry;NghDk; kpFe;j gad;ghLilaitfs; vd;gjpy; ve;jtpj IaKk; ,y;iy. gad; kpFe;j gy nra;jpfis cldbahfj; njhpe;J nfhs;tjw;Fk;> nghOJ Nghf;fpw;Fk; njhiyf;fhl;rp xU Njitahd fUtpNa! ,ijg; NghyNt nry;NghDk; tpiue;j jfty; ghpkhw;wj;jpw;F ahUf;Fk; gad;glf;$ba cgfuzNkahFk;. Mdhy;> ,it ,uz;Lk; kdpjf; Fyj;ijNa rPuopf;Fk; tpUg;gf; fUtpfshf khwp tUtJjhd; kpFe;j Ntjidf;Fhpa cz;ikahFk;. kJ> fQ;rh Nghd;w Nghijg; nghUl;fis gad;gLj;jpj;jhd; tho Ntz;Lk; vd;W vt;tpjf; fl;lhaKk; kdpjDf;F ,y;iynad;whYk;> Gydpd;gj;jpy; rpf;fpAs;s kdpjd; mitfisNa ehb miyfpwhd;. njhiyf;fhl;rp ghHg;gJ$l ,J Nghd;w xUtif jPa mbikg;gof;fk;jhd; vd;w cz;ikia mwptpay; Ma;T cWjpg;gLj;JfpwJ. jPa mbikg;gof;fk; (Addiction) cz;lhtjw;fhd nghJthd #o;e ; piyfs; : xU Fwpg;gpl;l nghUis kPzL ; k; kPzL ; k; gad;gLj;JtJ; mjw;fhfNt ePz;l Neuk; nrytpLtJ. tuk;G kPwpg; gad;gLj;JtJ. jhd; nra;Ak; ,e;j fhhpak; jtW vd;W czh;eJ ; k;> kPzL ; k; mjid nra;ahkypUf;f Kad;Wk; mjpy; Njhw;Wg; NghtJ. FLk;g cwTfs;> ez;gHfs; kw;Wk; gaDs;s fhhpaq;fs; gof;fj;jhy; nfl;Lg; NghtJ jpBnud;W njhlHe;J te;j gof;fj;ij epWj;jpdhy;> igj;jpak; gpbg;gJNghy; (withdrawal symptom) MtJ. Nkw;$wpa 5 FwpgG ; fSk; njhiyf;fhl;rpfis ghHf;Fk; gof;fj;jpwF ; nghUe;jp tUtij> ed;whf Nahrpj;Jg; ghHj;jhy;> njhpe;J nfhs;syhk;. kdpjd; jd;Dila
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 23

25 30 30 40 > 40
cly; gUkd; ( Obesity) vil NghLtjw; F nghJthd fhuzq; f s; :

Over weight (mjpfk;) Obese (kpf mjpfk;) - Severely obese (kpfkpf mjpfk;)

cjhuzkhf> xUthpd; cauk; 166 nr.kP ; vil 90 fpNyh = = = 32.7 Squre of height (1.66)2 2.75 in metre ,tUila (BMI) 32.7 vd;w mstpy; ,Ug;gjhy;> ,tiu obse (30 to 40) vd;W nrhy;yyhk;. mjpf vilahy; > (Obesity) ngz; f Sf; F tUfpd; w Neha; f s; : 1. 2. 3. 4. 5. ,uj;jf; nfhjpg;G (B.P) tuyhk;; ,uj;j nfhjpg;G mjpfhpg;gjhy;> mJ khuilg;G tuf; fhuzkhf mikayhk;. Gw;W Neha; - khh;gfg; Gw;W Neha;> fh;gg;ig Gw;W Neha;> gpj;jg;ig Gw;W Neha; tuyhk; ePhpopT Neha; - mjhtJ Type II, Diabete, Melliturs tuyk;. Osteo arthritis vDk; %l;L typ tuyhk;. Osteo Porosis vDk; vYk;Gj; Njha;khdk; tuyhk;.

Njitf;F mjpfkhf rhg;gpLjy; NghJkhd clw;gapw;rp ,y;yhjpUj;jhy; kd Nrhh;Tld; ,Uj;jy; kuG fhuzq;fs; (Hereditory) Rug;gpfspd; ,af;f FiwghLfs; (metabolic disorders). ijuha;L Fiwe;j mstpy; Rug;gJ> ePhpopT Neha; Nghd;w fhuzq;fs;. ,j;jifa fhuzq;fshy; ngz;fSk;> Mz;fSk;> mjpfkhd vil Nghl;L tpLfpd;wdh;. ngz;fs; mjpf vil NghLtjw;F NtW rpy fhuzq;fSk; cs;sd. Xt;nthU gpurtj;jpw;Fg; gpwFk;> ngz;fSf;F 2-3 fpNyh vil $LfpwJ. khjtplha; epd;w gpwF ,Lg;gpw;F NkYs;s gFjp gUkdhfpwJ. nghJthf mjpf vilia cly; gUkd; vd;W $WfpNwhk;; cly; gUkd; ,d;Dk; rw;W mjpfkhf ,Uf;Fk; nghOJ> mij obesity vd;W $WfpNwhk;. xUthpd; vil ve;j mstpy; ,Uf;f Ntz;Lk; vd;gij fz;Lgpbf;f xU Rygkhd top cs;sJ. ,Uf;f Ntz;ba vil = cauk; (nr.kP) - 100 ,jpypUe;J ngz;fSf;F 15 rjtPjKk; fopf;f Ntz;Lk; cjhuzkhf> cly; vil = 170 nr.kP-100 = 70 - 15 % of 70 = 70 - 10.5 = 59.5 fpNyh. mjhtJ 170 nr.kP cauk; cs;s xUthpd; vilahdJ 59.5 fpNyh ,Uf;f Ntz;Lk;. mtUila vil mjw;F NkNy ,Ue;jhy; mij gUkd; (over weight) vd;W $WfpNwhk;. mLj;jjhf> Bodey Mass Index (BMI) vd;w fzf;fpd; %yk;> xUthpd; vilahdJ rhpahd mstpy; / mjpf mstpy; / obese / severely obese vd;gjpy; ve;j mstpy; cs;sJ vd;W fz;Lgpbf;fyhk;. nghJthf> ngz;fspd; ftdj;jpw;F: BMI - 18 - 25 Normal
Ntjhj;jphpak; Nfhit ];if nra;jp kly;

BMI =

Weight in kg

90

90

nghJthf cztpy; nfhOg;G kpf mjpfkhf ,Uf;Fk;nghOJ mjpf vil NghLNthk; vd;fpd;w cz;ik vy;NyhUk; mwpe;jitNa; mjw;fhf cztpypUe;J. nfhOg;ig mwNt xJf;fptpl Ntz;bajpy;iy. MNuhf;fpakhd tho;tpw;f;F rpwpjsT nfhOg;G mtrpak; Njitg;gLfpwJ> nfhOg;G rj;J %is tsh;r;rpf;Fk;> nry;fspd; (cell) nray;ghl;bw;Fk;> itl;lkpd; D, bile Rug;G> `hh;Nkhd;fs; jahhpg;gpw;Fk; Njitg;gLfpwJ. nfhOg;G xU rf;jp tha;e;j vhpnghUshFk;. xU fpuhk; Gujj;jpy;> xU fpuhk; rf;fiuapy; cs;s fNyhhpiatpl> ,U klq;F mjpf fNyhhp vhp rf; j p nfhOg; g py; cs; s J. ,jdhy; j hd; vilia Fiwf; f Ntz;Lnkdpy;> Kjypy; cztpy; nfhOg;G rj;jpid Fiwf;f Ntz;Lk; vd;W nrhy;fpwhh;fs;. Dr.C. nre;jhkiu> M.D., jiyth; (Xa;T)> muR Foe;ijfs; kUj;Jtkid> nrd;id. ed;wp. Nguh.M.Fw;whypq;fk; (044 - 2670 2433)

(ruhrhp)
Mf];L 2006 25

Ntjhj;jphpak; Nfhit ];if nra;jp kly;

Mf];L 2006

26

Nfs; t p : jtk; nra; t jhy; jd; d k; g pf; i f mjpfhpf; F kh? - m.ep.mhpfpU~;zd;> nra;ahW. (99945-33161)
jtk; nra;tjhy; jd;dk;gpf;ifia mjpfhpj;Jf; nfhs;s KbAk;. jtkhdJ jd;dk;gpf;ifia mjpfhpf;fpwJ vd;fpwNghJ> jd;dk;gpf;if vy;NyhhplKk; ,Uf;fpwJ vd;gJk; cz;ikahfpwJ. Vnddpy; xd;W ,Ue;jhy;jhd;> mJ FiwfpwJ my;yJ mjpfhpf;fpwJ vd;W $w KbAk;. vdNt> jd;dk;gpfi ; f vd;gJ ek; vy;NyhUf;Fk; gpwg;gpNyNa cs;sJ vd;gJjhd; cz;ik. ,ijg;gw;wpa tpsf;fj;ij ngw;wgpd;> jt gapw;rp nra;jhy; jd;dk;gpf;ifia mjpfhpj;Jf; nfs;syhk;. jd;dk;gpf;if vd;gJ jd;dhy; xd;iwr; nra;a KbAk; vd;w jplkhd cWjpahd vz;zNkahFk;. ,J ekJ Ngr;rpd; %yKk;> nray;fs; %yKk; gpwUf;Fj; njhpfpwJ. gpwf;Fk;NghJ ehk; midtUNk ahiuf; fz;Lk;> vijf; fz;Lk; gae;J nfhs;stpy;iy; Mdhy; ekJ tsHg;G Kiwfs;> gof;f tof;fk;> Rw;Wr; #oy; Mfpad gak; vd;w czHitf; Foe;ijg; gUtj;jpNyNa ekf;F cz;lhf;fp tpl;ld. ,e;j gak;jhd; ek;Kila jd;dk;gpf;ifia kiwj;Js;sJ. tpijia %bAs;s ciwf;F (cover) ,jid xg;gplyhk;. jd;id %bAs;s ciwia ePff ; pf; nfhz;L xU rpwpa Myk; tpij vt;tsT nghpa kukhfpwNjh> mJ Nghd;wJjhd; jd;dk;gpf;ifAk;. jtk; vd;gJ mwpit gpugQ;r mwpTld; ,izf;Fk; top vd;fpwhH mUl;je;ij. jtj;jpdhy; kdjpd; miyr;Roy; NtfkhdJ gPll ; h epiyapypUe;J My;gh> nly;lh> jPl;lh vd;w epiyfSf;F FiwfpwJ. kdjpd; miyr;Roy; Ntfk; FiwAk;NghJ kdkhdJ mikjpailfpwJ. mirAk; ePUf;Fs; ,Ug;gJ njspthfj; njhpahJ; Mdhy; mirtpd;wp ,Uf;Fk; ePUf;Fs; ,Ug;gij njsptha; fhzyhk;. mNj Nghyj;jhd; kdij mikjp milar; nra;Ak;NghJ> mNj kd miyr; R oypy; tho; e ; J kiwe; N jhH kw; W k; tho; e ; J nfhz;bUg;NghHfsJ vz;zq;fs; ek;ik te;J NrUfpd;wd. mjdhy;> ey;y vz;zj;Jld; $ba jd;dk;gpf;if ek;Ks; cz;lhfpwJ. ve;j xU nraiyAk; nra;tjw;fhd Mw;wiy ehk; gpugQ;r rf;jpapypUe;J ngw;Wf; nfhs;fpNwhk;. jt Kbtpy; tho;j;J $Wk;NghJ> \\ehd; jd;dk;gpf;ifAilatd;|| vd;W %d;W Kiw kdJf;Fs; $wyhk;. ,J ek; Mo;kdjpy; gjpe;J ekJ jd;dk;gpf;ifia caHj;Jk; tifapy; ek;ik nray;gl itf;Fk;. jpdKk; fhiy vOk;NghJk;> ,uT cwq;Fk;NghJk; \\ehd; jd;dk;gpf;ifAilatd;|| vd xd;gJ Kiw kdjpy; $wp epidt+l;bf; nfhs;syhk;. Mo;kdkhdJ mij mg;gbNa Vw;Wf; nfhz;L ek;ik jd;dk;gpf;ifahsdhf khw;wp tpLk;. ,ij ek;khy; nra;a KbAk; vd vz;Zq;fs;; KbahJ vd;w nrhy;iy ek; tho;f;ifapypUe;Nj ePf;fp tplyhk;.
ed;wp: m.ep.S.M.gd;dH P nry;tk;> jd;dk;gpf;if gapw;rpahsH> Nfhit. (98943-42432) Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 27

md;Gs;sk; nfhz;l MrphpaH ma;ah> jq;fs; thrfH kly; gFjpf;F vdJ ,dpa fUj;jpid gilf;fpNwd;. ekJ Mf];L 2006 \\Ntjhj;jphpak;|| Nfs;tp gjpy; gFjpapy; Nfhit m.ep.rq;fPjh mtHfs; Nfl;l Nfs;tpf;F jq;fsJ gjpy;> rfyUf;Fk; jpUg;jpiaj; jUtjhf cs;sJ. xU ghy N[hjplUk;> thd;Nfhs; Muha;rr ; pahsUk; fye;jhNyhrpjJ ; toq;fpa gjpy;Nghy; ePz;l tphpthd tpsf;fk; midtH kdijAk; ftHe;jJ. gQ;rg+j etf;fpuf jtj;jpd; Nkd;ikia czHe;jtHfSf;F jq;fsJ fUj;Jf;fs;> jtj;jpd; rpwg;ig NkYk; ntspr;rkpLtjhf mike;Js;sJ. ,Wjpahf nej;jpabNghy; kdtsf; fiyQHfSf;Nf chpj;jhd epiwthd czHTld; Kbj;jJjhd; vdJ kdJf;F kpfTk; jpUg;jp mspj;jJ. ed;wp. tzf;fk;. Nfs;tp gjpy; gFjp ,dp njhlu> tsu> vdJ ,dpa tho;jJ ; f;fs;. - md;G kwthj m.ep. m.ep.epk;kjp uFgjp> Mtb mwpTj; jpUf;Nfhapy;> nrd;id- 54. (98404-90749) kjpg;gpw;Fhpa MrphpaH mtHfSf;F> jhq;fs; ntspapll ; m~;lkp> etkp> kw;Wk; uhF fhyk; rk;ge;jg;gl;l fl;Liuia gbj;Njd;. mJ rk;ge;jkhf vd; fUj;Jf;fis ntspapLfpNwd;. uhF fhyk;> fUk;Gs;sp (Black hole) jj;Jt tpsf;fkhdJ thdpaYk;> NrhjplKk; vd;w Gj;jf tpsf;fj;jpd;gb mspf;fg;gl;Ls;sJ ; tpQ;Qhd tpsf;fj;jpypUe;J khWgl;L ,Uf;fpwJ. fUk;Gs;sp (Black hole) vd;gJ xU el;rj;jpuj;jpd; filrp mj;jpahakhFk;; mJ njhlH epfo;rr ; p my;y. mjPj cs;spOf;Fk; Mw;wy; ngw;wJ. xsp $l jg;Gtjpy;iy. xspahdJ cs;spOf;fg;gl;L kw;nwhU gf;fk; rf;jpahf ntspgg ; l;L> gpugQ;r rj;jpahdJ rhp nra;ag;gLfpwJ vd;gJ tpQQ ; hd CfkhFk;. ,J ];Bgd; `hf;fpq; Nghd;w rpwg;G Muha;rr ; pahsHfspd; fUj;jhFk;. Black hole epfo;rr ; p eilngw xU el;rj;jpukhdJ #hpaidtpl Fiwe;jJ 3 klq;F nghpajhf ,Uf;f Ntz;Lk;. ,J tpQ;Qhd mwpit mbg;gilahf nfhz;l ekJ ,af;f md;gHfSf;F xU neUlyhf Njhd;Wk;. ntspAyf tpQ;Qhdpfs; ekJ ,e;j uhF> NfJ ghijfisg; gw;wpa fUj;ij mwpAk;NghJ> ekJ mikg;gpd;> tpQ;Qhd tpsf;fq;fspd; mbg;gilapy; cUthFk;> nka;Qhd fUj;Jfspd; ek;gfj;jd;ikahdJ rw;W rhpAk; tha;g;Gs;sJ. nka;QhdkhdJ NkNyhl;lkhd fUj;Jf;fis njspg;gJ; czHtpd;ghy; KjpHtJ. tpQ;Qhdk; ghpNrhjidf;Fl;gl;l mwpthy; tsHtJ. ,itfs; ,uz;Lk; xj;Jg; Nghf Ntz;Lk;. vdNt> ekJ nka;Qhd uhF NfJ miyfs; Black hole mbg;gilapy; mika tha;g;gpy;iy vd;W Njhd;WfpwJ. NkYk;> ekJ fUj;jpy; g+kp> #hpad;> re;jpud; khjh khjk; NeHNfhl;by; 28 Mf];L 2006

Ntjhj;jphpak; Nfhit ];if nra;jp kly;

tUtjhf nrhy;yg;gLfpwJ. cz;ikapy; khjh khjk; NeHNfhl;by; tUtjpy;iy. Vndd;why; g+kpahdJ 23 bfphp Nfhzj;jpYk;> re;jpud; 7 bfphp Nfhzj;jpYk; rha;thd epiyapy; jw;Row;rpAld; Rw;wpf; nfhz;Ls;sd. fpufz fhyj;jpy; kl;LNk NeH Nfhl;by; tUfpd;wd. nfhuhdhtpy; (Corona) ,Ue;J ntspg;gLk; Jfs;fs; (Particles) kw;Wk; gpdk;uh (Penumbra) vd;W miof;fg;gLk; #hpad; kw;Wk; re;jpudpd; epoy; miyfis fpufz fhyj;jpy; kl;LNk Muha KbAk;. ,e;j epoy; miyfis fpufz fhyj;jpy; kl;LNk ghHf;f Kbtjhy;> fpufz Neuj;ij uhF fhyk; vd;W czu tha;gG ; ,Uf;fyhk;. vdNt> uhF> NfJ epfo;rr ; pfs; gw;wpa jq;fsJ tpsf;fk; xU Vw;Gila tpsf;fkhf> cWjpahftpy;iy vd;Nw Njhd;WfpwJ. NkYk;> kdpjdpd; Gj;jp $HikahdJ fpufq;fspd; miy tpisTfis khw;wp mikf;Fk; ty;yik nfhz;lJ vd;W kfhp~p mtHfs; $WfpwhHfs;. kfhp~p mtHfs; Nrhjplj;ij xU rk;gpujha mstpNyjhd; Vw;W nfhz;Ls;shH vd;W Njhd;WfpwJ. MfNt> uhF> NfJitg; gw;wpa Mjhuq;fs; tpQ;Qhd mbg;gilapy; Njhd;wpaJ vd;gJ rw;W re;NjfNk. NkYk;> ,d;iwa fhy fl;lj;jpy; uhF> NfJ miyfSf;F mq;ff P huk; nfhLj;J ,sk; rKjhaj;jpdH jq;fspd; ,sikfhy tho;ehs; RWRWg;gpidAk; Kf;fpaj;Jtj;ijAk; tPzbg;gjw;F mtHfSf;F NeuKkpy;iy; me;j epidg;Gk; ,y;iy; eilKiwf;F rhj;jpaKk; ,y;iy. kpfTk; tajhdtHfSf;F Ntz;Lkhdhy;> mJTk; mtHfSila #o;epiyiag; nghWj;J uhF fhyj;jpw;F Kf;fpaj;Jtk; nfhLf;fyhk;. cq;fs; fl;Liuapd; filrp gFjpapy; vy;yh NeuKk; ey;y NeuNk vd;W Kbf;fg;gl;Ls;sJ. MfNt> jhq;fs; rQ;rpifapy; Vw;G fUj;Jf;fs; kl;Lky;yhJ> khw;W fUj;Jf;fisAk; ntspapl;L kdtsf;fiy md;gHfspd; rpe;jid jpwdha;it Cf;Ftpf;f Ntz;Lk; vd;gJ vdJ mgp;gg ; puhak;. Dr.G.rz;Kfk;> jiytH> Mj;J}H mwpTj;jpUf;Nfhapy;. (93603-45400) tzf;fk;> tho;f tsKld; Ntjhj;jphpak; Mf];l; khj ,jopy; ntspahd fl;Liufs;> mDgt ciufs;> ftpijfs; midj;Jk; kpfTk; rpwg;ghf ,Ue;jd. ,iwepiyNahL xd;wpa kd czHNthL ntspg;gl;l ftpijfs; xU ey;y miyr;RoYf;F (Vibration) nfhz;L nrd;wJ. ftpijfs; njhlHe;J tu Ntz;Lk;. NkYk;> gy Jiwfisr; rhHe;j ty;YeHfs;> Neu Nkyhz;ik> jd;dk;gpfi ; f gapw;rpahsHfspd; fl;Liufs;> kpfTk; mw;Gjkhf ,Ue;jd. Ntjhj;jphpak; khj ,jo;fs; xt;nthd;Wk; kfhp~papd; jj;Jt fUj;Jf;fis xU ghkudhYk; tpsq;fpf; nfhs;Sk; tifapy;> Mrphpahpd; vOj;J tbtk;> caHthf ,Uf;fpwJ. Nfs;tp> gjpy; gFjpapy; Nfhs;fspd; rQ;rhuk;> kdpj cly;fspy; Vw;gLk; khw;wq;fs; Mfpatw;iw njspTWj;jp ,Ug;gJ ghuhl;lj;jf;fjhFk;. ,d;Dk; gf;fq;fis mjpfg;gLj;jpdhy; vd;idg; Nghd;w md;gHfSf;F epiwa fUj;Jf;fis njhpe;J nfhs;s trjpahFk;. ,jo;fspd; fl;lzj;ij mjpfg;gLj;jpdhYk; guthapy;iy. ,ij xt;nthU md;gUk; Vw;gJ kfhp~pf;F nra;Ak; njhz;lhFk;. mJNt> FU fhzpf;ifahFk;. tho;f itafk;! tho;f tsKld;! m.ep.M.K.FkNurd;> jkpo;ehL m];ng];lh];> Myhq;Fsk;. (04562-271410)
Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006 29

epfo; r ; r p epuy;
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1>2>3.9.06 5>6>7.9.06 8>9>10.9.06 12-17.9.06 (6 ehl;fs;) 26>27>28.9.06 30.9.> 1>2.10.06 6>7>8.9.06 10-15.10.06 17>18>19.10.06 27>28>29.10.06 gpuk;kQhdg; gapw;rp (Mq;fpyk;) MrphpaH gapw;rp (jkpo;) gpuk;kQhdg; gapw;rp (jkpo;) MSikg;NgW jpwD}f;fg; gapw;rp (jkpo;) ed;nfhil &.1500.00 gpuk;kQhdg; gapw;rp (jkpo;) Jizg; Nguhrphpah gapw;rp MrphpaH gapw;rp (njYq;F) MSikg;NgW jpwD}f;fg; gapw;rp (jkpo;) &.1500.00 MrphpaH gapw;rp gpuk;kQhdg; gapw;rp

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i. nry; t h Nfhy; L fthpq; ikak; > fhe; j pGuk; > Nfhit-12 5547440> 9842254634. 6-17.9.06 - Md;kf P k; XH mwpKfk; ,uz;L mkHTfs; fhiy 6.30> khiy 6.00 10.9.06 - fhafy;gk; - Nguh.gj;khtjp 2>3.9.06 - mfj;jha;T 1 - Nguh.ru];tjp 9>10.9.06 - mfj;jha;T 2 - Nguh.uhkr;re;jpud; 16>17.9.06 - mfj;jha;T 3 - Nguh.yl;Rkp rPdpthrd; 23>24.9.06 - mfj;jha;T 4 - Nguh.Nkhfd; FkhH 1.10.06 - tho;fi ; f trjp Nkk;ghl;L gapw;rp - Nguh.godpr;rhkp ed;nfhil &.30.00 2. Nfhit Ng&H nrl;bg;ghisak; mwpTj; jpUf;Nfhtpy; (Nghd;: 2608179> 9843514359) fhiy 6.30> gfy; 11.00 khiy 5.30 %d;W Neuq;fs; jtk; eilngWfpwJ. 2>3.9.06 - mfj;jha;T 1 5-10.9.06 (6 ehl;fs;) MSikg;NgW jpwD}f;fg; gapw;rp (ed;nfhil. &.500.00. czT> jq;Fkplk; cl;gl)

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3. rd;khHf;f rq;f jtikak;. (98422-61601) gpujp QhapW NjhWk; khiy 6.00-7.30 jtk;> rpe;jid tpUe;J. nry;th Nfhy;L fthpq;> cg;GfpzW re;J jpdrhp fhiy 9.00 - 10.00 jtk;> tpsf;fk; m.ep.C.K.ngUkhs;> m.ep.S.nry;tuh[; 4. xz;bg;GJ}H jt ikak; (2270362) ; 5. Re;juhGuk; jt ikak; (2675052> 5547998); 6. Nghj;jD}H jtikak; (2413816); 7. kJf;fiu khHf;nfl; jtikak; (2622259> 2656712); 8. fzgjp GJ}H jt ikak; (98433-15399> 2512548); 9. rpd;dpak;ghisak; jt ikak; (98422-17177) 10. FdpaKj;J}H jt ikak; (2252899) 2.9.06 khiy 5.00 kzp - fhafy;gk; - Nguh. Dr.L.Njtuh[d; 9.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 11. rhapghgh fhydp md;id jpahd ikak;> K.K.GJ}H (2439372) 12. tp];tehjGuk; JbaY}H jtikak; (2541546> 2456934)) 13. ePypf;Nfhzk;ghisak; jt ikak;. (2579908);;: 14 Rg;gpukzpaGuk; (mwptfk;) jtikak;> GVD NymTl; 55405200 98940-30153 9.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; jpq;fs; Kjy; rdp tiu jpdrhp fhiy 11.00-12.00: khiy 6.00-7.00 $l;L jtk;> rpe;jid tpUe;J. rdpf;fpoik NjhWk; nksdk; eilngWk;.

Ntjhj;jphpak; Nfhit ];if nra;jp kly;

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15. g+ khHf;nfl; jt ikak; 2475310> 98433-58282. 8.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 16. Nfhit MH.v];.Guk; Md;kPf ikak; (,uj;jpd tpehafH Nfhtpy;); 2434008. 17. ghg;gehaf;fd; ghisak;> kzp /gPlH ];$y; jtikak;> 2215180. 5.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 14.9.06 - cs;sj;jida caHT - m.ep.S.M.gd;dPH nry;tk; 19.9.06 - kd ,Wf;fk; Fiwa gapw;rp - m.ep.Nahfjh 18. uh[tPjp ikak;> uhfNte;jpuh fhk;gs ; f;]> ; 2381021> 5576664: 19. L.I.C.fhydp nry;tGuk; jtikak;> 9843034115 ; 20. #Y}H jt ikak; fyq;fy; ghij> (5587948> 2682126) 5587948> 9443720475; 21. gpuG efH jtikak;> Rz;lf;fhKj;J}H NuhL. (234096): 22.,uhkfpU~;zhGuk; jtikak;. (2394910> 2471486): 23. nghpafil tPjp (thrtp) ikak; Nghd;: 2392103: 24. tujuh[Guk; jt ikak; Mf;];NghHl;gs;sp> f];J}hpghfhe;jp efH> 98651-46923> 2221646: 25. tujuh[Guk; kfspH jt ikak; (2590854> 98946-024488): 18.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 26. njYq;F tPjp (];if bitd; nrd;lH) jtikak;> 2343858 27. PRS (fhtyH FbapUg;G) jt ikak;> RTO mYtyfk; vjphpy;> (98941-33699) fhiy 6.00 - 8.00> gfy; 10.30-12.30> khiy 6.00-8.00 clw;gapw;rp> jtk;> tpsf;fk;> xt;nthU tpahoDk; khiy 6.00 rpwg;G nrhw;nghopT 2.gh.eh.GJ}H Md;kPf mwf;fl;lis Mde;jh efH. (9842752564> 9842781564>3218612 9842781564>3218612) mwpTj;jpUf;Nfhapy; (9842781564> 9842752564> 9363203225) 3.9.06 - fhafy;gk; - J.Ng.ky;ypfh 4.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 5.9.06 - cs;sj;jida cah;T - m.ep.S.M.gd;dPH nry;tk; 7.9.06 - kd ,Wf;fk; Fiwa - m.ep.V.Nahfjh 9>10.9.06 - mfj;jha;T 4 - Nguh.Dr.L.Njtuh[d; 13.9.06 - rpe;jid tpUe;J - m.ep.Ng.G.uh[Nfhghy; 14.9.06 - kd ,Wf;fk; Fiwa (ngz;fSf;F gfy; 11.00) 16>17.9.06 - mfj;jha;T 1 - Nguh.Dr.L.Njtuh[d; 24.9.06 - nksdk; fhiy 10.00 - khiy 5.00 tlts; s p mUsfk; jt ikak; (Nghd; : 9842242613) 17.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 12.9.06 - kd ,Wf;fk; Fiwa - m.ep.Nahfjh 19.9.06 - cs;sj;jida caHT - m.ep.S.M.gd;dPH nry;tk; tP u Nfusk; ngz; f s; jt ikak; (Nghd; : 2478545) 11.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; jkpo; e hL Ntshz; i k gy; f iyf; fofk; jt ikak; (9842752564> 9865275544) 6.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; 12.9.06 - cs;sj;jida caHT - m.ep.S.M.gd;dPH nry;tk; 12.9.06 - kd ,Wf;fk; Fiwa - m.ep.Nahfjh ghuj; ngl;Nuhypak; jt ikak;> gPsNkL (9443033825> 5523260> 2536589) 21.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; GCT jtikak;> nfsyp gpuTd; rhiy>R.S.Guk; (khiy 6.00-7.00) (98427-81564) rP u ehaf; f d; ghisak; jt ikak; (93618-96999> 98427-52564) 26.9.06 - cs;sj;jida caHT - m.ep.S.M.gd;dPH nry;tk; . it]; bu]; l ; > Nkl; L ghisak; NuhL> (Nghd; : 5382735> 5505507) 3. 3.9.06 - fhafy;gk; - Nguh.fhrp nrl;bahh; 2>3.9.06 - mfj;jha;T 1 - J.Ng.ky;ypfh 9>10.9.06 - mfj;jha;T 2 - J.Ng.n[ae;jp 16>17.9.06 - mfj;jha;T 3 - Nguh.jq;fuh[d; 23>24.9.06 - mfj;jha;T 4 - Nguh.rhujhuh[d; 23>24.9.06 - mfj;jha;T 5 - Nguh.Uf;kzp 15-28.9.06 - kdtsf;fiy XH mwpKfk;

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xyk;g]; uhkehjGuk; jpahd ikak; (2310792>98422-02533>2320620>94434-22357) 2>39.06 - mfj;jha;T 5 - Nguh.Nyhfehjd; 10.9.06 - fhafy;gk; - J.Ng.nry;tpd; 16>17.9.06 - mfj;jha;T 1 - J.Ng.ghkh nry;tpd; 14> 28.9.06 - nksdk; 22.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; =gjp efH jtikak jtikak;> eQ;Rz;lhGuk; NuhL. (2313215> 9363260988) 30.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; GJ rpj; j hGJ}H jtikak; > fhe; j pGuk; . 2527166 23.9.06 - rpe;jid tpUe;J - m.ep.C.K.ngUkhs; etht+H> fy;tPuk;ghisak; mUnshsp jt ikak; (2423636> 9842243636) 4. gP s NkL mwf; f l; l is> ngUkhs; Nfhtpy; mUfpy; (98948-21565) 9.9.06 - nksdk; 23.9.06 - fhafy;gk; 30.9> 1.10.06 - mfj;jha;T 3 tP h pak; g hisak; jtikak; (2628382) 6.9.06 - vz;zj;jpd; Mw;wy; - m.ep.Fkud; 5.nghpaehaf; f d; ghisak; mwf; f l; l is 2694152> 2693610 2>3.9.06 - mfj;jha;T 1 - J.Ng.md;gurp 5-26.9.06 - Md;kPfk; XH mwpKfk; khiy 5.00-8.30 16>17.9.06 - mfj;jha;T 3 - J.Ng.V.A.godpr;rhkp 17.9.06 - fhafy;gk; (khiy 5.00-8.30) Nguh.P.S.mwpthde;jk; 6. fhukil thd; fhe;j ikak; 04254-274190 98425-50054 ; 7. Nkl;Lg;ghisak; mwf;fl;lis 9443084460 ; 8. rpWKif mwf;fl;lis 04254 - 254457 ; 9. mUtq;fhL mwpTj; jpUf;Nfhapy; 0423-2235716> 2237149 ; 10. cjif mwpTj; jpUf;Nfhapy; 0423-2441588> 9443907787 11. $lY}H mwf;fl;lis 04262 - 261007; 12. nfhsg;gs;sp mwf;fl;lis 04262 224423. 13. mtpdhrp mwf;fl;lis (04296-270694> 9443710694) 14. gy;ylk; mwf;fl;lis 0421-2315657 15. NrhkD}H kdtsf;fiy mwf;fl;lis (0421-2334646> 233230> 9842902133) mwpTj; jpUf; N fhtpy; 10.9.06 - Ntjhj;jphpak; - m.ep.rz;KfRe;juk; 17.9.06 - ,jpfhr ePjpfs; - m.ep.R.nrd;dpag;gd; nre;jpy; efH jt ikak; (gpujp tpahod; khiy 6.00 - 7.30) 7.9.06 - fhafy;gj;jpd; rpwg;G - m.ep.Jiurhkp 14.9.06 - nksdk; - m.ep.tsHkjp
nre;jpy; efH ngz;fs; jt ikak ikak; (Nghd;: 98422-62573) (gpujp nrt;tha; fhiy 10.00-12.00) 5.9.06 - kdpjdpd; kfj;Jtk; - J.Ng.KUfd; 19.9.06 - Md;kf P j;jpd; mtrpak; - m.ep.rz;Kf tbNty;

fUfk;ghisak; jtikak; (0421-2333577>2334303) (jpdrhp fhiy> khiy 6.00-7.00) gpujp jpq;fs;> nts;sp khiy 6.00 $l;L jtk; rpe;jid tpUe;J - J.Ng. T.KUfd; eQ;rg;gh njhopy;El;gf;fy;Y}hp> N.I.T. 2>4-k; tpahof;fpoik khiy $l;L jtk;. #Y}H jt ikak;> n[Hkd; fh;ld;> fyq;fy; NuhL 98422-07767> 0422-2688663 16. nghs; s hr; r p mwf; f l; l is> 17> ghyf; f hL NuhL> 04259-224619> 98422-82078 mwpTj; jpUf;Nfhtpy; (gpujp tpahod;; khiy 6.00 rpwg;Gr; nrhw;nghopT) gpujp khjk; Kjy; rdpf;fpoik ,uj;j mOj;jk;> rHf;fiu Neha; ,ytr Kfhk;.Nfhl;^H jt ikak; (94420-96696)>kfhypq; f Guk; jt ikak; 04259-224619:

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rkj; J }H jtikak; . (99423-44161) N[hjp efH jt ikak; > Uf; k zpak; k hs; Nky; e piyg; gs; s p. (Gjd; N jhWk; nrhw; n ghopT) rpd; d hk; g hisak; jt ikak; > S.R. fy; a hzkz; l gk; > (nrt; t ha; N jhWk; nrhw; n ghopT) fpzj; J f; f lT jt ikak; > rf; j p iu]; kpy; > fpU~; z Guk; (jpq; f s; N jhWk; nrhw; n ghopT)> 17. cLkiyg;Ngl;il mwf;fl;lis (04252-221674> 225963> 233233) 1-12.9.06 - Md;kPfk; XH mwpKfk; fhiy 6.00-7.30 : khiy 6.30-8.00 16-27.9.06 - Md;kPfk; XH mwpKfk; khiy 6.30-8.00 3.9.06 - fhafy;gk; - J.Ng.S.nry;tpd; 9>10.9.06 - mfj;jha;T 1 - J.Ng.fw;gf tpehafk; 16>17.9.06 - mfj;jha;T 2 - Nguh.etuj;jpdk; 23>24.9.06 - mfj;jha;T 5 - Nguh.R.n[ag;ghy; 30.9> 1.10.06 - mUs;epjpah; jpwD}f;fg; gapw;rp- Nguh.T.P.ghyRg;ukzpad;> kJiu 26-30.9.06 khzt khztpaH jpwD}f;fg; gapw;rp fhiy 9.00-12.30 (10-14 taJ) 26-30.9.06 khzt khztpah; jpwD}f;f gapw;rp 14 taJf;F Nky; kjpak; 1.00 - 5.00 fhe; j p efH jtikak; 1-12-9.06 - Md;kPfk; XH mwpKfk; gfy; 11.30 - 1.00 klj;Jf;Fsk; jtikak; 6-17.9.06 - Md;kPfk; XH mwpKfk; khiy 6.30 - 8.00 Fbkq; f yk; jt ikak; > Fg; j h efH jt ikak; > D.V. gl; b zk; ngz; f s; jt ikak; > viya Kj; J }H jt ikak; > G~; g fphp Ntyd; efH jt ikak; > =uhk; efH ngz; f s; jtikak; > fphP d ; g hHf; ngz; f s; jt ikak; 18. jpUg; g +H Md; k P f mwf; f l; l is 0421-2425857> 5548188 mwpTj; jpUf; N fhtpy; (0421-2430888> 2425857) 6-18.9.06 - kdtsf;fiy XH mwpKfk; 10.9.06 - fhafy;gk; 9>10.9.06 - mfj;jha;T 3 - Nguh.K.M.K.fhrp nrl;bahH 16>17.9.06 - mfj;jha;T 1 - J.Ng.S.nry;tpd; 23>24.9.06 - mfj;jha;T 2 - Nguh.S.Fkhu mofg;gd;> ney;iy rhKz; b Guk Guk; jt ikak; (0421-2474888> 2482638) 3.9.06 - kdk; kyul;Lk; - Nguh.,sKUfd;. 12-26.9.06 - kdtsf;fiy XH mwpKfk; - Nguh.NtjRg;iga;ah 17.9.06 - fhafy;gk; - J.Ng.n[ayl;Rkp> fhq;Nfak; 23>24.9.06 - mfj;jha;T 1 - J.Ng.mkpHjypq;fk; gj; k htjpGuk; jtikak; (0421-4241188> 2486700) 2>3.9.06 - mfj;jha;T 2 - Nguh.Re;jHuh[d;> jpUr;rp 9>10.9.06 - mfj;jha;T 1 - J.Ng.gq;f[k;> rpWKif 16>17.9.06 - mfj;jha;T 4 - Nguh.yl;Rkzd;> jpz;Lf;fy; 23>24.9.06 - mfj;jha;T 5 - Nguh.=uhk;> kJiu 27.9.06 - kdtsf;fiy XH mwpKfk; njhlf;fk; kidtp ey Ntl; G tpoh ehs; : 3.9.06 QhapW fhiy 9.00 ,lk; : Rg; g uha fTz; l h; jpUkz kz; l gk; . fUtk; g hisak; 3.9.06 13.9.06 17.9.06 910.06 9.10.06 16>17.10.06 23>24.10.06 mwpTj; jpUf; N fhapy; (0421-4350788> 2239444) nksdk; Md;kPfk; XH mwpKfk; fhafy;gk; - Nguh.E.yl;Rkzd; mfj;jha;T 1 - J.Ng.n[a=> nfhsg;gs;sp mfj;jha;T 4 - Nguh.kzpfz;ld;> nfhsg;gs;sp mfj;jha;T 3 - Nguh.rjhrptk;> jpUg;g+H mfj;jha;T 2 - Nguh.E.yl;Rkzd;> jpUg;g+H

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Editor, Vethathirium vd;w ngahpy; tiuNthiy mDg;g Ntz;ba Kfthp: Dr.L.Njtuh[d; M.Sc.,(Ag)., PhD.,
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ehKk; ekJ Ngr;Rk; - 2

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NgRk; NghJ rpy xOq;F Kiwfis filgpbj;jy; eyk; gaf;Fk;: gpwiug; gw;wpa Fiwfis vy;Nyhhplj;jpYk; giwrhw;WtJ gz;gy;y. Fiwfisj; jdpahff; $g;gpl;Lr; nrhy;Yjy; Ntz;Lk;. epiwfis ehY Ngh; mwpar; nrhy;Yjy; el;ig gyg;gLj;Jk;. ek;Kila Neha;fis> fld;fis> Kl;lhs;jdq;fis> FLk;g tp~aq;fis rHt rhjhuzkhf vy;NyhhplKk; nrhy;yptplf; $lhJ. xUtiug; gw;wp ,d;ndhUthplk; Nfhs; nrhy;yf; $lhJ. mJ ekJ kdj; J}a;ikia nfLj;J tpLk;; ek;ik tk;gpy; khl;b tpLk;. ek;Kila Gyk;gy;fis ek;KlNdNa itj;Jf; nfhs;s Ntz;Lk;. ahiu ghHj;jhYk;> ek;Kila NtjidfisAk;> Jf;fq;fisAk; mtpo;j;J tplf;$lhJ. mg;gb nra;jhy;> ekJ neUq;fpa ez;gHfs;$l ek;ikg; ghHj;jhy; xspa Muk;gpj;J tpLthHfs;.
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Ntjhj;jphpak; Nfhit ];if nra;jp kly; - ,jo; tbtikg;G:

uhfNte; j puh fk; g ; a +l; l h; nrd; l H

Alumina Chirpam

The art of Carving

md; g Hfs; tpUk; G fpd; w nja; t P f jpUTUtr; rpw; g q; f s; mYkpdpa jfl; b y; nrJf; f g; g l; L ; mDg; g p itf; f g; g Lk; . tpguq; f Sf; F : uhn[d; j puh Cell: 93676-48045 Ntjhj;jphpak; Nfhit ];if nra;jp kly; Mf];L 2006

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