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    Almusal Tanghalian Hapunan

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    hoyhoytabu
    The document provides a weekly meal plan from Monday to Sunday. Each day lists the meals for breakfast, lunch, and dinner. The meals include common Filipino dishes like sinangag, adobo, kare-kare as well as dishes featuring meat, fish, vegetables and fruits. The document was submitted as a home economics project by a student named Rodolfo S. Magbanua for their teacher Mrs. E Arnabas.

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    Almusal Tanghalian Hapunan

    Uploaded by

    hoyhoytabu
    22K views3 pages
    The document provides a weekly meal plan from Monday to Sunday. Each day lists the meals for breakfast, lunch, and dinner. The meals include common Filipino dishes like sinangag, adobo, kare-kare as well as dishes featuring meat, fish, vegetables and fruits. The document was submitted as a home economics project by a student named Rodolfo S. Magbanua for their teacher Mrs. E Arnabas.

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    Almusal Tanghalian Hapunan

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    The document provides a weekly meal plan from Monday to Sunday. Each day lists the meals for breakfast, lunch, and dinner. The meals include common Filipino dishes like sinangag, adobo, kare-kare as well as dishes featuring meat, fish, vegetables and fruits. The document was submitted as a home economics project by a student named Rodolfo S. Magbanua for their teacher Mrs. E Arnabas.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    22K views3 pages

    Almusal Tanghalian Hapunan

    Uploaded by

    hoyhoytabu
    The document provides a weekly meal plan from Monday to Sunday. Each day lists the meals for breakfast, lunch, and dinner. The meals include common Filipino dishes like sinangag, adobo, kare-kare as well as dishes featuring meat, fish, vegetables and fruits. The document was submitted as a home economics project by a student named Rodolfo S. Magbanua for their teacher Mrs. E Arnabas.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 3

    PAGPAPLANO NG MGA PAGKAIN

    Almusal
    Lunes:
    -arroz caldong may itlog, -gatas -sinigang na bangus -kanin -gulay na salad -adobong baboy -kanin -mangga juice

    Tanghalian

    Hapunan

    Martes:
    -tinapay -chokolateng mainit -ham -tinolang manok na may papaya,dahon ng sili -kanin -saging -pritong isda -kanin -salad na prutas

    Miyerkules:
    -sinangag na kanin -pritong itlog -gatas -beef stew/potchero -kanin -pritong saging -adobong manok -kanin -minatamis na ube

    Huwebes:
    -tsamporado -gatas -pritong manok -kanin -pakwan -ginisang gulay -paksiw nab angus -kanin -pritong kamote

    Biyernes:
    -kanin -chorezo -gatas -saging -ginisang monggo,kangkong karneng baboy,talong,sitaw -kanin -hinog na papaya -beef steak -patatas -kanin -mansanas

    Sabado:
    -kanin -ginisang ampalaya Na may itlog -gatas -saging -pinakbet -inihaw na tulingan -kanin -dalandan -sinigang na isda -adobong sitaw -minatamis na saging -kanin

    Linggo:
    -arroz caldo na may Manok at karots -mainit na kape -kare-kare -kanin -papayang hinog -hilabos na hipon -salad na gulay -inihaw na bisugo -mainit na sabaw ng baka -kanin -saging

    Proyekto
    Sa

    Home Economic-V
    Ipinasa ni:
    Rodolfo S. Magbanua III Baitang-V-SSC Ipinasa kay: Gng. E Arnabas (GURO)

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