He claimed he wanted to see what was the benefit of a whole food plant based diet but didn't actual follow a whole food diet. He eats cereal, McDonald's, tesco meal deals and other junk. He showed what it's like to transition to a vegan diet and the difficulties involved but there was such a lack of preparation that he wasn't able to carry out the intended purpose.
This documentary isn't testing the health benefits of whole food plant based diet, it's really just showing what it's like for a normal person to go straight to eating vegan and how easy it is start eating the junk, that's not what helps with health.
This documentary isn't testing the health benefits of whole food plant based diet, it's really just showing what it's like for a normal person to go straight to eating vegan and how easy it is start eating the junk, that's not what helps with health.