Pilates-4-Athletic Conditioning
- Vídeo
- 2013
- 1 h 20 min
Adicionar um enredo no seu idiomaWelcome back to the Pilates-4- series! Pilates-4-Athletic Conditioning is for the experienced Pilates participant. The exercises contained in this DVD are based on the teachings of Joseph H.... Ler tudoWelcome back to the Pilates-4- series! Pilates-4-Athletic Conditioning is for the experienced Pilates participant. The exercises contained in this DVD are based on the teachings of Joseph H. Pilates, though may be modified to increase difficulty in order to challenge the more adv... Ler tudoWelcome back to the Pilates-4- series! Pilates-4-Athletic Conditioning is for the experienced Pilates participant. The exercises contained in this DVD are based on the teachings of Joseph H. Pilates, though may be modified to increase difficulty in order to challenge the more advanced exerciser. Pilates is a form of mind-body exercise that focuses on core strength and... Ler tudo
