Yes, X-Files episode, The Outer Limit episode, but that's it just an episode, and trust me, not one of the better ones.
Half the movie, three people are talking. And that's it. After it, things start to happen, you get a nice jump scare, some explanation, kinda over the top acting, especially for this movie and then a rushed ending. Little to get from Pod.
Only if you're an Alien die hard movies, and I mean Alien as in an alien, a regular one, not those made by Ridley Scott or Cameron. So if you love to see the creatures from outer space and have some time to spare, you should consider something else. Let this be your absolute last resort of passing the time.
Cheers!