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With 30 minutes on the clock, Spencer Watts demonstrates his efficient and skilful methods of preparing delicious dishes using fresh ingredients.

Quail with plums soaked in wine. Rich stew bursting with fish and seafood. Wild boar stuffed with apple and herbs. Italian cuisine is so much more than pizza and pasta - but there's still lots of tasty pasta in BONACINI'S ITALY. Famed Chef Michael Bonacini cooks his way through 15 Italian regions, exploring the flavours and textures that make these areas unique. Each episode takes us through an entire meal from one region, from antipasto, soup, or salad, to delicious primo, succulent secondo, and even sometimes a decadent dolce. Set in a warm, contemporary kitchen, Michael shows viewers how to make sumptuous Italian fare.

THE URBAN VEGETARIAN is a stylish half hour of delicious and nutritious entertainment. Urbanite host Desiree Nielsen transforms everyday veggies into delightful dishes and bakes up decadent desserts. A food nerd at heart, Desiree's quirky-cool and fun loving personality makes adding more green to your meals both effortless and enjoyable.Keeping things simple, each episode features a nutrient dense juice or smoothie, enticing ideas for breakfast, lunch and dinner, as well as a sweet treat with a health-conscious twist. From comfort food to quinoa, cakes to kale chips, each meal is prepared with finesse while striking an elegant balance between flavour and flair.

Join Flour Power's cake-baking colleagues as they try to best each other in the ultimate office competition - the battle to be crowned the best baker in the business

Innovative chefs demonstrate cooking techniques around single ingredients per episode in an energetic style, blending classical and modern influences to explore culinary artistry while highlighting quality ingredients.

Spencer Watts serves up his take on traditional holiday fare, showing us that you can make an impressive dinner without the stress. In this cheerful one-hour special, charming bachelor Spencer takes you through all the planning tips and lets you in on his secrets to create the ultimate holiday meal.

Licence to Grill celebrates the joys of summer backyard entertaining and the BBQ. Chef Robert Rainford shows us the hows and whys of perfect BBQ-ology with recipes ranging from the super delicious and simple to more ambitious fare.

Bridging modern and the traditional, four diverse women share age-old cooking secrets from their Greek, Cantonese, Lebanese and Vietnamese cultures.

FISH THE DISH is a playful and delicious half hour of television that follows Chef Spencer Watts as he cooks up some of his favourite seafood dishes in preparation for his new cookbook all about fish. His animated, high-energy personality shines through as he makes accessible, tasty recipes with sustainable fish and shellfish. Showing us just how fast, easy and fun fish recipes are to make, Spencer enthusiastically plates up four unique seafood dishes in each episode.

Bonacini's Italian Christmas is a heartwarming one-hour holiday special featuring celebrity Chef Michael Bonacini as he takes us across five regions of Italy to share some of his favourite Italian meals for the holidays.

The idea of having to take on four recipes on four different pages and figure out how to get them all done at once can be complicated and sometimes confusing for home cooks. In One Big Recipe, host and chef Kimberly combines all the recipes, from prep work to plating, and distills it into one master list. Chef Kimberly selects recipes that balance taste, texture, and temperature, with an eye for presentation to give it that restaurant wow factor. By combining and reverse engineering all four dishes, home-cooks get a fool-proof guide to create a stunning feast alongside Chef Kimberly.

Host Tyrone Edwards helps people discover their ancestry through DNA tests, then make fusion dishes blending both cultures. Each episode ends with a meal shared by their family.

A sweet holiday baking special with a global twist. Easy-to-make recipes from Italy, Argentina, Japan and Thailand that are sure to become part of your family's holiday tradition.

Join fun and charismatic chef Spencer Watts (Watts on the Grill, Spencer's Big 30, Fish the Dish) at his glorious rooftop patio for a one-hour special featuring a full holiday spread, all made on the BBQ. Spencer grills and smokes his way through traditional holiday dishes - even the cranberry sauce and pie - giving each dish charred to perfection flavours. Spencer's festive menu is all about creative BBQ twists with his delectable, mouth-watering recipes including Burnt Orange Cranberry Marmalade, Maple Rye Pumpkin Pie and Asparagus with Smoked Salmon Dip. Save room for the piece de Q-sistance -- Smoked Turkey Two Ways, brined, split open, smoked over mesquite, and seasoned with spicy Cajun and fragrant herbs. This year take your holiday feast outside and serve up something deliciously different. Bring the whole family to gather around the grill with energetic chef Watts as he shares his fun seasonal recipes in Spencer's Holiday BBQ.

Christmas with Bonacini is a charming one-hour holiday special featuring celebrity chef Michael Bonacini and his son Oscar. From his festive kitchen, Michael cooks up an elegant and flavour-filled feast with a menu that includes a fragrant Steam Roasted Goose with Sage and Apple Stuffing, Pistachio Honey Carrots, and Crispy Tarragon Leaf Potatoes. Oscar then joins his father to prepare their family's favourite dessert, a warm Pear and Ginger Tart. Michael inspires with his favourite Christmas recipes that will add a twinkle of sophistication to your dinner table while lifting holiday spirits.

Watts on the Grill is a mouthwatering series celebrating all things grilled. Beloved host Spencer Watts shows viewers how to barbecue like a pro, from sizzling steak, smoked chicken, and steamy seafood, to even flavourful fruit, veg, and breads.

Charismatic chefs Spencer Watts and Robert Jewell get ready to have the guys over for Game Day as they prep and cook a mind-boggling array of delectable dishes

Food connoisseur Carlo Rota hosts The Edible Roadshow; a gastronomic adventure across Canada.

Christmas is right around the corner and it calls for a little fun - like a twist on traditional holiday desserts. FLOUR POWER CHRISTMAS: TWISTS ON THE CLASSICS offers a new take on some of your favourites to bring you a fresh perspective and world of flavour for the holidays. Enchanting host Jessica McGovern plays off classic desserts, serving up handy hints on how to get the most out of every bite. From sweet and fluffy Gumdrop Cakes drizzled with a light lemony glaze to a delectable Eggnog Ski Slope Cake decorated with rosemary trees and a few friends to hit the hills, Jessica's unique holiday recipes will surly make it on your list of Christmas traditions.

The holidays are here. And with the holidays come with a lineup of treats you won't be able to resist. From sweet and salty to traditional and unconventional, FLOUR POWER CHRISTMAS: BIG WOW DESSERTS covers it all. To get in the holiday spirit, enchanting host Jessica McGovern introduces two desserts that could impress any Scrooge. First, Jessica bakes a decadent Chocolate Yule Log stuffed with a creamy Salted Caramel Frosting and finishes with a holiday-inspired cake decorated with homemade peppermint candy canes. Interwoven with tricks of the trade, Jessica guides us through her simple yet inspiring treats that are perfect for a big Christmas celebration.

In this festive one-hour holiday special, Spencer Watts serves up some of his favourite holiday meals, treats, and drinks.