The Ultimate Juicing Remedies
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About this ebook
Natural detoxification mechanisms include the liver, kidney, and intracellular proteins like CYP enzymes that are found in the endoplasmic reticulum or the inner membrane of mitochondria. Dialysis is used to replicate the kidneys' function in renal failure situations; kidney and liver transplants are also used to treat kidney and liver failure, respectively.
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The Ultimate Juicing Remedies - Susan Zeppieri
1)DARK DEFENDER
2)IMMUNITY BOOSTER
3)FLU FIGHTER
4)SORE THROAT SOOTHER
5)POMEGRANATE FOR PREVENTION
6)CANTALOUPE CURE
7)BERRY BREATHE-EASY
8)VITAMIN C
ANCER PREVENTION
9)AYURVEDA CURE-ALL
10)SPICE IS NICE!
11)A, B, CS
12)GO GREEN!
13)SWEET, SPICY SIMPLICITY
14)METABOLISM MAXIMIZER
15)FEROCIOUS FIVE-POUND FIGHTER
16)MIGHTY MELON-CITRUS
17)SWEET GREEN APPLE-PEAR
18)SKINNY SENSATION
19)CUCUMBER COOLER
20)WEIGHT-LOSS SUCCESS
21)BLUE JUICE
22)FILLING FIBER
23)WONDERS OF WATERMELON
24)SWEET CITRUS CINCHER
25)APPLE PIE
26)KIWI-MELON FOR MAINTENANCE
27)FIT AND FIBERFUL
28)DELICIOUS DETOX
29)QUICK CARROT CLEANSE
30)SPICY PEAR PURIFIER
31)BEET THE BLOAT
32)CLEANSING CUCUMBER CARROT
33)SWEET SPINACH
34)BERRY-BANANA BLEND
35)COOL BLUE CANTALOUPE CLEANSE
36)BERRY BEET TREAT
37)APPLE AND SPICE
38)HANGOVER HEALER
39)GREAT GREEN
GREEN TEA
40)KEEP IT CLEAN!
41)COLITIS-CALMING CARROT-CITRUS-APPLE
42)FIBERFUL FANTASIA
43)SWEET CITRUS-PEAR
44)BELLY BLEND
45)MANGO-MELON MENDER
46)PERFECT PAPAYA PREVENTION
47)CALMING CABBAGE COOLER
48)TROPICAL TUMMY TREAT
49)GREEN YOUR DIGESTION
50)CONSTIPATION CURE
51)FUNNY TUMMY FIXER
52)BERRIES FOR BETTER BELLIES
53)SPICY SWEETNESS
54)MELONS MEND ALL!
55)HEALTHY BEETS FOR REGULAR BEATS
56)NUTS ABOUT HEART HEALTH
57)GREENS FOR GREAT HEARTS
58)CLEAN BEAN ANTIOXIDANT BLEND
59)VERY VEGGIE
60)GREAT GARLIC!
61)AWESOME AVOCADO
62)OMEGA FIX WITH FLAX SEED
63)GREAT GREEN TOMATO
64)SWEET CITRUS SPIN
65)VANILLA ALMOND MILK TO BENEFIT ALL!
66)CASHEW MILK
67)KIWI-PEACH FOR BETTER BEATS
68)SWEET PEACH PREVENTION
69)SPICY BLUE BLEND
70)PEACH COBBLER
71)AWESOME ALOE VERA
72)GARLICKY GREENS
73)BANANAS FOR BETTER BLOOD SUGAR
74)BERRY, BERRY MELONY
75)RICH REGULATOR
76)SWEET AND SPICY GREENS
77)TEMPTING TOMATO TWIST
78)NUTTY FOR BLOOD HEALTH
79)PRICKLY PEAR
80)GINGER UP
81)Pink Grapefruit and Cashew Smoothie
82)Triple Berry Cashew Smoothie
83)Basil-Mint Melon Smoothie
84)Peach, Flax, and Raspberry Smoothie
85)Creamy Watercress and Avocado Smoothie
86)Super Alkalizing Smoothie
87)Royal Grape and Beet Smoothie
88)Cucumber, Chile, and Lime Smoothie
89)Cilantro-Lime Pineapple Smoothie
90)Beet, Cucumber, and Dill Frappe
91)Refreshing Red Berry Smoothie
92)Ginger-Veg Smoothie
93)Spinach, Raisin, and Pear Smoothie
94)Coconut-Cherry Smoothie
95)Green Tea, Grape, and Spinach Frappe
96)Coconut, Mango, and Carrot Smoothie
97)Lemon-Blueberry Smoothie
98)Rosemary-Grape Smoothie
99)Turmeric-Mango Smoothie
100)Spicy Broccoli Bloody Mary
101)Zesty Guacamole Smoothie
102)Tangy Green Apple and Sprout Smoothie
103)Grapefruit-Fresee Frappe
104)Collard, Cucumber, and Dill Frappe
105)Creamy Lime and Spinach Smoothie
106)Super Green Zucchini Smoothie
107)Fresh Pea and Mint Smoothie
108)Green Kiwi-Asparagus Smoothie
109)Get Your Greens Smoothie
110)Hydrating Coconut-Peach Smoothie
111)Satisfying Arugula-Pear Smoothie
112)Decadent Coconut-Fig Smoothie
113)Cinnamon-Zucchini Smoothie
114)Sweet Nut and Seed Smoothie
115)Watermelon-Basil Frappe
116)Ginger-Date Smoothie
117)Plum-Pecan Smoothie
118)Eight Vegetable Smoothie
119)Blackberry-Apple Smoothie
120)Zesty Gazpacho Smoothie
121)Cucumber, Pepper, and Chive Smoothie
122)Jicama-Citrus Smoothie
123)Herbed Tomato Smoothie
124)Cinnamon-Raisin Smoothie
125)Creamy Cocoa-Mint Smoothie
126)Spiced Peach and Almond Smoothie
127)Pumpkin-Cinnamon Smoothie
128)Apple and Red Cabbage Smoothie
129)Cauliflower-Blueberry Smoothie
130)Kale and Sweet Potato Pie Smoothie
131)Tropical Fruit Smoothie
132)Raspberry-Rosemary Herbal Smoothie
133)Sweet Curry-Cantaloupe Smoothie
134)Tangy Apple-Rhubarb Smoothie
135)Rich Banana-Mushroom Smoothie
136)Spicy Apricot and Radish Smoothie
137)Jalapeno-Cranberry Smoothie
138)Mango-Tomatillo Smoothie
139)Orange-Squash Blossom Smoothie
140)Radicchio, Pear, and Pine Nut Smoothie
141)GREEN GRACE
142)PURPLE PURIFYING PINEAPPLE
143)RICH REVERSAL
144)BRAINS, BEAUTY, AND BRAWN
145)TROPICAL TEMPTATION
146)COGNITIVE CREATION
147)RESPIRATORY REFRESHER
148)VEGGIES FOR VITALITY
149)FIGHTING FIGS
150)MERRY MELONS
151)GRAPES FOR GREATNESS
152)KIWI-KALE CREATION
153)VITAMIN C FOR SUPPLE SKIN
154)SAVORY SKIN SAVER
155)MINTY RASPBERRY REVERSAL
156)POTENT PINEAPPLE PROTECTION
157)ACNE ALLEVIATOR
158)SWEET GREEN SKIN MACHINE
159)SUN-DAMAGE SOOTHER
160)BERRY, MERRY SKIN
161)CUCUMBERS FOR COOLER COMPLEXION
162)CLEAR COMPLEXION COCKTAIL
163)PRICKLY PEAR FOR PERFECTION
164)DE-LIGHT-FULLY DELICIOUS!
165)GREEN GREATNESS
166)PEACHY PERFECTION
167)INFLAMMATION IMMUNITY
168)FEND OFF INFLAMMATORY DISEASE
169)AWAY WITH ARTHRITIS!
170)FLEXIBILITY FOUND!
171)FORGO INFLAMMATION WITH FRUITINESS
172)DELICIOUS DEFENSE
173)GREAT GREEN GRACEFULNESS
174)SWEET AND SIMPLE CELL PROTECTION
175)AWESOME OXIDATIVE REVERSAL
176)YOUTHFUL YOGURT BLISS
177)SWEET SOOTHING CITRUS
178)ACHES, BE GONE!
179)TROPICAL INFLAMMATION TAMER
180)CARROT-BROCCOLI BLAST-OFF
181)PROTEIN-PACKED PERFECTION
182)SWEET SPLENDID GREENS
183)RAPID RASPBERRY REV-UP
184)OMEGAS UNLEASHED
185)BANANAS FOR BANANAS!
186)SWEET POTATO PROTEIN PERFECTION
187)CACAO CURE FOR CHOCO CRAVINGS
188)ENERGIZING ELIXIR
189)PREPARE WITH PEARS!
190)MAXIMUM RESULTS
191)WALNUT WONDER
192)MUSCLE MOTIVATOR
193)YUMMY YAZZBERRY YOGURT
194)BLASTING BERRIES
195)AMAZING AMINOS
196)PERFECT PEACHY PROTEIN
197)ENERGETIC GREENS
198)RASPBERRIES FOR RECOVERY
199)BERRY BLASTS FOR MUSCLE MASS
200)CULINARY CREATIONS FOR CUTS
1)DARK DEFENDER
Ingredients
✓ 1⁄4 cup frozen blueberries
✓ 1⁄4 cup frozen blackberries
✓ 1⁄4 cup pitted cherries
✓ 1⁄4 cup spinach leaves
✓ 1 cup cooled green tea
Method
Mix all the listed ingredients in a NutriBullet cup measuring 18 ounces.
Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.
Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.
NUTRITION
CALORIES: 63 FAT: 0 GPROTEIN: 1 G
SODIUM: 7 MGFIBER: 4 G
CARBOHYDRATES: 15 GSUGAR: 10 G
2)IMMUNITY BOOSTER
Ingredients
✓ 1⁄2 cup spinach
✓ 1⁄2 cored large Granny Smith apple
✓ 1⁄2 peeled large orange
✓ 1⁄2 red or pink medium grapefruit
✓ 1 cup divided purified water
Method
Combine the spinach, apple, orange, grapefruit, and 1/2 cup of water in the 18-ounce NutriBullet cup.
Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.
As needed, add the final 12 cup of water to reach the desired consistency.
Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.
NUTRITION
CALORIES: 87FAT: 0 GPROTEIN: 2 G
SODIUM: 12 MGFIBER: 4 G
CARBOHYDRATES: 22 GSUGAR: 18 G
3)FLU FIGHTER
Ingredients
✓ 1⁄4 cup spinach
✓ 1⁄2 teaspoon seaweed
✓ 1⁄2 tomato
✓ 1 clove garlic
✓ 1 tablespoon red onion
✓ 1 cup cooled green tea
Method
Mix all the listed ingredients in a NutriBullet cup measuring 18 ounces.
Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.
Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.
NUTRITION
CALORIES: 22FAT: 0 GPROTEIN: 1 G
SODIUM: 12 MGFIBER: 1 G
CARBOHYDRATES: 5 GSUGAR: 2 G
4)SORE THROAT SOOTHER
Ingredients
✓ 1 cup pitted cherries
✓ 1⁄2 teaspoon ground organic cinnamon
✓ 1⁄2" peeled piece ginger
✓ 1⁄2 tablespoon apple cider vinegar
✓ 1 cup vanilla almond milk
✓ 1 teaspoon all-natural honey
Method
Mix all the listed ingredients in a NutriBullet cup measuring 18 ounces.
Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.
Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.
NUTRITION
CALORIES: 331FAT: 3 GPROTEIN: 14 G
SODIUM: 162 MGFIBER: 4 G
CARBOHYDRATES: 65 GSUGAR: 59 G
5)POMEGRANATE FOR PREVENTION
Ingredients
✓ 1⁄2 cup pomegranate jewels
✓ 1⁄2 cup spinach
✓ 1⁄2 peeled and frozen banana
✓ 1 cup cooled green tea
Method
Mix all the listed ingredients in a NutriBullet cup measuring 18 ounces.
Blend for 30 to 60 seconds, or until all elements are well liquefied and incorporated.
Consume immedietly or refrigerat it for no more than 3 to 4 hours with an airtight lid.
NUTRITION
CALORIES: 56FAT: 0 GPROTEIN: 1 G
SODIUM: 12 MGFIBER: 2 G
CARBOHYDRATES: 14 GSUGAR: 7 G
6)CANTALOUPE CURE
Ingredients
✓ 1 kale leaf
✓ 1 cup rind and seeds removed