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Lentil spinach wraps

Discover Pinterest’s best ideas and inspiration for Lentil spinach wraps. Get inspired and try out new things.

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Healthy | Plant Based | Recipes on Instagram: "1️⃣ or 2️⃣? What recipe do you like the most?

by @kidfriendly.meals

1️⃣ Quinoa Wraps (Tortillas)

Ingredients
1 cup yellow quinoa (185g)
1 1/2 cups room temperature water
2 tablespoons chia seeds

Instructions
Rinse the quinoa under cold running water in a fine-mesh strainer. Transfer to a large bowl and cover with water. Use enough water to submerge the quinoa completely. Allow the quinoa to soak for at least 3 hours.
Drain and rinse again under cold water in a fine-mesh strainer to remove any remaining residue.
Drain and add to a high-speed blende along with water, chia seeds, and optional seasoning(s). Blend until smooth. Let the batter rest for 5 minutes or so.
Heat a non-stick skillet over medium heat. Spray with a small amount of olive Quinoa Wraps, Lentil Wraps, Quinoa Wrap, Wraps Vegan, Oatmeal Diet Plan, Heat Spray, Spinach Tortilla, Spinach Wraps, Gluten Free Wraps

Oatmeal Diet Plan

Spinach Tortilla

Gluten Free Wraps

Healthy | Plant Based | Recipes on Instagram: "1️⃣ or 2️⃣? What recipe do you like the most? by @kidfriendly.meals 1️⃣ Quinoa Wraps (Tortillas) Ingredients 1 cup yellow quinoa (185g) 1 1/2 cups room temperature water 2 tablespoons chia seeds Instructions Rinse the quinoa under cold running water in a fine-mesh strainer. Transfer to a large bowl and cover with water. Use enough water to submerge the quinoa completely. Allow the quinoa to soak for at least 3 hours. Drain and rinse again…

1

Spinach and lentil wrap Lentil Crepes, Fast Food Pasta, Lentil Wraps, Spinach Lentil, Alkaline Diet Foods, Lentil Spinach, Eating At Home, Spinach Wraps, Breakfast Wraps

Fast Food Pasta

Alkaline Diet Foods

Breakfast Wraps

Spinach and lentil wrap

This spinach and lentil wrap is high-protein, low-carb, vegan and gluten-free, so fits in most diets. You can use them […]

14

Vegan Baby Led Weaning, Lentil Wraps, Spinach Lentil, Wraps Vegan, Iron Absorption, Spinach Wraps, Vegan Wraps, Vegan Baby, Olive Oil Spray

Vegan Baby Led Weaning

Iron Absorption

Olive Oil Spray

Vegan Baby Led Weaning

9

Easy Spinach Wrap Recipes, How To Make Spinach Wraps, Lentil Spinach Wraps, Diy Spinach Wrap, Homemade Spinach Wraps, Spinach Tortilla Wraps Recipe, Oat Wraps Recipe, Spinach Wraps Recipes, Spinach Wrap Ideas

Easy Spinach Wrap Recipes

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Diy Spinach Wrap

Homemade Spinach Wraps

Spinach Tortilla Wraps Recipe

Oat Wraps Recipe

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Spinach Wrap Ideas

Easy Spinach Wrap Recipes

113

Amazing Breakfast Ideas, How To Make Lentils, Indian Dosa, Yummy Wraps, Pizza Bases, Pizza Pasta Salad, Avocado Wrap, Spinach Wraps, Alkaline Recipes

Amazing Breakfast Ideas

How To Make Lentils

Pizza Pasta Salad

Alkaline Recipes

Amazing Breakfast Ideas

27

Lentil Protein, Spinach Lentil, Wrap Ingredients, Lentils Protein, Protein Wraps, Recipe Bread, Garlic Mayo, Clean And Delicious, Plant Based Cookbook

Wrap Ingredients

Lentils Protein

Clean And Delicious

Plant Based Cookbook

1

These Mediterranean lentil veggie wraps make the perfect vegan weekday lunch or supper. Packed with lemony lentils, spinach, roasted veggies, lemon tahini sauce, hummus, and spinach, these are packed with protein and staying power! #veganlunch #vegansupper #lentils #broccoli #healthyrecipe #veganrecipe Veggie Hummus Wrap, Wraps Vegan, Lemon Tahini Sauce, Hummus Wrap, Vegan Wraps, Veggie Wraps, Tahini Sauce, Think Food, Vegan Lunch

Veggie Hummus Wrap

Lemon Tahini Sauce

Mediterranean Lentil Veggie Wraps | Up Beet Kitchen

Delicious, satisfying Mediterranean lentil veggie wraps make the perfect lunch or supper.

192

Healthy | Plantbased | Recipes on Instagram: "SPINACH LENTIL PROTEIN WRAP
(via: @gigi_goes_vegan)

INGREDIENTS (makes ca. 5 wraps)
150 gr dry split red lentils (P 36gr)
360ml warm water
Handful of spinach (P 2gr)
2-3 Tbsp nooch (P 8gr)
Pinch of salt

METHOD
Rinse the lentils under running water.
Transfer them to the bowl with water, and leave to soak for at least 1 hour.
Transfer the mixture (lentils and water) to a blender then add nooch and spinach. Blend for 2 minutes, or until the batter is lump-free.
Warm a small amount of oil in a non-stick pan or skillet. If the pan is a high quality non-stick one you won’t need oil. Once the oil is heated, lower the heat to medium-low and pour sufficient batter to create a thin layer across the pan’s surface, using the back of a spoon to sprea Lentil Protein, Spinach Lentil, Lentils Protein, Protein Wraps, Garlic Mayo, Plantbased Recipes, Healthy Wraps, Red Lentils, Vegan Ingredients

Lentils Protein

Plantbased Recipes

Vegan Ingredients

Healthy | Plantbased | Recipes on Instagram: "SPINACH LENTIL PROTEIN WRAP (via: @gigi_goes_vegan) INGREDIENTS (makes ca. 5 wraps) 150 gr dry split red lentils (P 36gr) 360ml warm water Handful of spinach (P 2gr) 2-3 Tbsp nooch (P 8gr) Pinch of salt METHOD Rinse the lentils under running water. Transfer them to the bowl with water, and leave to soak for at least 1 hour. Transfer the mixture (lentils and water) to a blender then add nooch and spinach. Blend for 2 minutes, or until the…

1

vegan bowls on Instagram: "SPINACH LENTIL PROTEIN WRAP

By @Gigi_goes_vegan

Recipe:

INGREDIENTS:

(makes ca. 5 wraps)

150 dry split red lentils (P 36gr)
360ml warm water
Handful of spinach (P 2gr)
2-3 Tbsp nooch (P 8gr)
Pinch of salt

METHOD:
Rinse the lentils under running water.
Transfer them to the bowl with water, and leave to soak for at least 1 hour.
Transfer the mixture (lentils and water) to a blender then add notch and spinach. Blend for 2 minutes, or until the batter is lump-free.
Warm a small amount of oil in a non-stick pan or skillet. If the pan is a high quality non-stick one you won’t need oil. Once the oil is heated, lower the heat to medium-low and pour sufficient batter to create a thin layer across the pan’s surface, using the back of a spoon to spread it as necessary Lentil Protein, Spinach Lentil, Lentils Protein, Protein Wraps, Garlic Mayo, Red Lentils, Complete Protein, Vegan Bowls, Water Transfer

Lentils Protein

Complete Protein

vegan bowls on Instagram: "SPINACH LENTIL PROTEIN WRAP By @Gigi_goes_vegan Recipe: INGREDIENTS: (makes ca. 5 wraps) 150 dry split red lentils (P 36gr) 360ml warm water Handful of spinach (P 2gr) 2-3 Tbsp nooch (P 8gr) Pinch of salt METHOD: Rinse the lentils under running water. Transfer them to the bowl with water, and leave to soak for at least 1 hour. Transfer the mixture (lentils and water) to a blender then add notch and spinach. Blend for 2 minutes, or until the batter is…

1

Spinach Feta Wrap, November Meal Plan, Feta Wrap, Spinach Wrap, Wraps Recipes Healthy, Spinach Wraps, The Modern Proper, Modern Proper, Light Appetizers

Spinach Feta Wrap

November Meal Plan

Wraps Recipes Healthy

The Modern Proper

Light Appetizers

Spinach Feta Wrap | The Modern Proper

Here's our take on the favorite Starbucks spinach feta wrap, so you can make your own delicious homemade version anytime the craving strikes.

240

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