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Showing posts with label BBQ. Show all posts
Showing posts with label BBQ. Show all posts

Friday, April 13, 2018

Tandoori fish tacos



As a child, I grew up in India eating mostly Indian food at home. Everywhere around me, my neighborhood, at school and later at university, it was Indian food. Yes, there were the occasional Chinese dine outs or those burgers or pizza lunch dates with the gals. But on the whole, it was roti and dal, curried veggies and rice, tandoori chicken and paneer. 

Needless to say, I understand Indian cuisine and its basics. I can cook in my sleep and get the flavors and textures correct. 

When I cook dishes from other cuisines I love to make every dish in its authenticity. I try to keep true to the flavors and textures to get the max experience out of that meal. But every now and then I get the urge to add a cross-cultural twist and I always seek inspiration from my cooking roots. 

So sometimes tacos aren't exclusively a Mexican affair in our house, they get an Indian twist. Tandoori fish tacos with radish, tomatoes, green chilies and vinegar onions drizzled with cucumber raita. The flavors all blend in beautifully leaving everyone happy. This fusion recipe is sure to spice up your next taco night. It’s a few easy steps to make the fish and raita, then it’s just chopping a few things and heating up everything else.  Easy Peasy with very little cleanup. 


Ingredients: (serves 4)
8 small pieces of Tandoori fish (recipe here)
8 small tortillas, 6-inch diameter
1 large red onion
2 tbsp rice vinegar
Lettuce
2 medium tomatoes
A few green chilies
1 lemon
Red radish
Fresh coriander, a handful
½ cup plain yogurt
½ cucumber
Salt to taste
¼ tsp roasted cumin powder
  1. Prepare the tandoori fish as per the recipe. While it is cooking, prep the other things.
  2. Vinegar Onions - Slice the onions into thin rings. Add vinegar and a pinch of salt. Mix well, cover and keep aside to marinate for 20-30 minutes.
  3. Cucumber raita - Gently whisk the yogurt. Grate the cucumber and add to the yogurt along with salt to taste and cumin powder. Mix well and keep aside.
  4. Veggies - Slice radish into thin slices, chop tomato, green chilies, coriander, and lettuce fine.
  5. Assemble - Warm the tortillas gently on a skillet. Place the fish in the center. Top with other fixins and just before serving, add lashings of raita (or serve on the side as a dipping sauce). 

Friday, April 7, 2017

9 scrumptious recipes using Potato


Potatoes are a staple at any table. Whether you are hosting a get-together, or enjoying dinner with friends, or simply hanging out with your family, this comfort food favorite is sure to satisfy every taste bud. So versatile, you can roast, bake, stir fry or boil them. Having a neutral starchy flavor, they complement almost any meal. From starters to side dish, main dish to dessert, potato never fails to disappoint.
There are about about 100 varieties of edible potatoes grown around the world. These range in size, shape, color, starch content and flavor. Besides being a world staple, potato has an impressive nutritional profile. It is a very good source of vitamin B6 and a good source of potassium, copper, vitamin C, manganese, phosphorus, niacin, dietary fiber, and pantothenic acid.

Here are some of our family faves.

Grilled Potato wedges
Crisp crunchy exterior with soft fluffy insides, flavored with spice mixture of your liking and a little char from the grill. These perfectly seasoned grilled potato fries/wedges are one of my favorite sides to serve with any BBQ dish. They are quick and delish and pair wonderfully with most meats coming off the grill.
Find the detailed recipe here.



Sweet Potato Wedges
These grilled wedges make for an excellent side dish alongside grilled salmon or chicken. Sweet and soft on the inside, charred and crunchy on the outside – what’s not to love here? And I love that all components for dinner can be cooked outside and there is practically no clean-up to do in the kitchen.
Find the detailed recipe here.

Aloo chaat
Diced potatoes are fried in generous helpings of oil on large griddles or tava and drizzled with tamarind, mint chutneys and an array of ground fragrant spices.
This version is much lighter without compromising the taste. Roast the half boiled potatoes in the oven with just a drizzle of olive oil to get the crisp delish spud. If you prefer, you can shallow fry your diced potatoes and flavor them with chaat masala.
Find the detailed recipe here.



Batata Vada
Battered, deep fried potato fritters typically served as a tea time snack is a popular Maharashtra street food and is served with a bunch of condiments such as green mint coriander chutney and the red chili garlic chutney. Flavored mashed potatoes are shaped into round balls and dipped in a thick chickpea flour batter, then deep fried to get a crispy exterior with a soft interior.Find the detailed recipe here.

Aloo tikki
The evergreen Indian street food is loved by all, big and small. Spiced potato cutlets fried to perfection to give a crispy exterior and a soft interior. This versatile dish can be served in several ways and is a real comfort food for those cold and wet evenings.
Find the detailed recipe here.




Dum Aloo
This fried potato curry is an Indian dish from the Kashmiri kitchen. Small baby potatoes are cooked in a tangy spiced gravy of ginger, garlic, tomatoes and yogurt. The beautiful reddish hue comes from Kashmiri chili powder which have a distinctive flavor, though not very spicy. I like it with roti or naan. Dum aloo can be served on special occasions and looks as beautiful as it tastes.Find the detailed recipe here.


Sesame potatoes (til wale aloo)
My mom's recipe, this dish is from Nepal and is always a favored item in gatherings. This spicy vegan fare takes multiple steps but is well worth the effort. As the flavors blend it, taste enhances after 24 hours. So I always make a double batch to ensure left-overs for later. This dish is suitable for a fasting meal.
Find the detailed recipe here.




Aloo Posto
A simple and delicious stir fried potato dish, aloo posto is a staple in Bengali households. Using just a few ingredients you can make these spicy potatoes and they taste awesome with dal and plain roti. The main flavor comes from poppy seeds.
Find the detailed recipe here.







Sweet potato fudge (shakarkandi halwa)
Shakarkandi ka halwa or sweet potato fudge makes for a delicious prasad and dessert for the day of fasting. A must try for everyone with a sweet tooth.
Find the detailed recipe here.

Friday, March 24, 2017

Cedar planked Tilapia

On the plate
Cedar planked Tilapia
Roasted Mushrooms
Roasted Broccoli
Pineapple


If you have never experienced the delectable flavor of cedar planked fish then this is a must try recipe for you this summer. Fish cooks in its own moist juices, infused with the sweet smokiness of the cedar plank. Cedar plank cooking is not restricted to fish, you can use other types of meat as well. Serve right off the plank and the conversation is sure to revolve around the concept of cooking on planks.
Here I marinated tilapia fillets with olive oil and mustard. To balance the tartness of the mustard I drizzled a little ice wine syrup. The light sweetness of this syrup tastes awesome on this smoked grilled tilapia. Serve over crisp lettuce with grilled broccoli and mushrooms and a side of pineapple wedges. A totally wholesome and delicious lunch Buddha bowl.
Some thoughts on safety. Always exercise caution when using this technique of cooking. Make sure the plank is well soaked before cooking. The plank can catch fire on the edges after being on heat for a while. So have a spray water bottle handy for any flare ups. Also make sure the plank is completely extinguished before discarding it.

Cedar planked Tilapia
Ingredients: (serves 4)
4 boneless tilapia fillets
1 tsp olive oil
3 tbsp grainy mustard
cracked black pepper
salt to taste
1 cedar plank
1 tbsp ice wine syrup
  1. Pre heat your BBQ to medium high.
  2. Soak the cedar plank in water for 2 hours and then drain. Very lightly spray with oil.
  3. Rinse the fish fillets under cold water and then pat dry. Generously season the fillets with salt and pepper on both sides.
  4. Mix together olive oil and mustard. Spread this all over the fish.
  5. Place the fish on the prepared cedar plank. Place the plank on the hot grill. Cover the grill and cook till fish cooks through and reaches an internal temperature of 135 F. This will take about 20-30 minutes. Keep a spray water bottle handy for any flare ups.
  6. Transfer the plank carefully on a serving platter and drizzle with ice wine syrup. 
  7. Serve right off the plank.

Grilled Broccoli and Mushrooms
Ingredients: (serves 4)
1 lb white button mushrooms
1 whole head broccoli
olive oil
Freshly cracked black pepper
Salt to taste (optional)
  1. Trim the broccoli into medium sized florets. Clean the mushrooms.
  2. Drizzle olive oil on all of the above. Season with pepper. 
  3. Place on the pre-heated grill. Cook turning occasionally till slightly charred and tender. 
  4. Sprinkle salt just before serving if desired. 

Friday, September 23, 2016

Grilled sweet potato wedges


Sweet potato is not just a plain old potato with extra flavor. It is one of nature's abundant sources of beta carotene having a superior ability to raise our vitamin A levels. With anti-oxidant and anti-inflammatory properties, one large steamed sweet potato is less than 100 calories, very versatile and delicious in all shapes and forms- wedges to discs to cubes.

These grilled wedges make for an excellent side dish alongside grilled salmon or chicken. Sweet and soft on the inside, charred and crunchy on the outside – what’s not to love here?  And I love that all components for dinner can be cooked outside and there is practically no clean-up to do in the kitchen.

Cooking these cannot be more simple. Peel and cut into thin wedges. Coat with olive oil, salt, pepper and dry mint and place on the hot grill. When cooked, sprinkle with lime juice to balance the sweetness with some acidity and paprika if desired. Finger-licking good. We love the combination of mint and lime juice, but you can give this recipe a try using any spice-herb combination you like. Use parsley instead of mint, thyme will be awesome too, and if you would like to enhance the sweetness then ditch the lime and sprinkle some cinnamon for an added hint of sweetness.

Ingredients:
4 sweet potatoes
2-3 tbsp olive oil
Salt to taste
Freshly ground black pepper
1 tsp dry mint (palm crushed)
Fresh lime to serve
Paprika to serve (optional)
  1. Peel the potatoes and slice them into thin wedges. Coat generously with olive oil.
  2. Heat the grill to medium high.
  3. Just before putting them on the grill, season liberally with salt and pepper and mint. 
  4. Place them directly over the direct heat and grill till well- marked, about 2-3 minutes on each side.
  5. Now move them to a cooler part of the grill to finish cooking the potatoes through by indirect heat. Cook covered, turning mid-way till soft and tender from the inside. this can take 15-20 minutes (or more) based on the thickness of the wedges.
  6. Remove from grill, sprinkle with lime juice and paprika and serve hot. 
  7. If its too cold to cook outside, use your oven. Preheat oven to 400°F. Bake till tender on the inside and crisp golden on the outside, about 30 minutes. 


Friday, September 16, 2016

Grilled Potato wedges


Crisp crunchy exterior with soft fluffy insides, flavored with spice mixture of your liking and a little char from the grill. These perfectly seasoned grilled potato fries/wedges are one of my favorite sides to serve with any BBQ dish. They are quick and delish and pair wonderfully with most meats coming off the grill.
Cooking potato wedges can be done in one of two ways:
-- Scrub the skin clean and cut the potatoes into eight wedges. Brush with olive oil, season generously and cook directly over the fire till crisp and golden.
-- Or par cook the potatoes (either boil or microwave) till three quarters done, season and brush with oil, then grill till crisp and golden. Partially cooking the potatoes prior to grilling may seem like extra work but it cuts down the grilling time considerably. The potatoes are almost cooked and only need to be seared on direct heat to create the crisp golden brown crust. Grilled this way they taste almost like french fries, only a lot less calorie dense. I like to do the initial cooking in the microwave as there is less chance of over cooking the potatoes. Make sure to drain them well before coating them in oil and herbs and seasoning. Don't be too stingy with the fat as it helps keep moisture inside the potatoes and prevents the flesh from sticking to the grill. I always keep the skin on, but that is a personal choice and peeling them is always an option. In the recipe below are the herbs and spices I like to use. I have not specified the quantity of each ingredient as it can vary based on personal choice. You can make a spice mix of your liking and flavor the potatoes with that. Just oil, salt and pepper are enough to make them taste great.
Cooked either way these awesome wedges come out lip smacking good.


Ingredients:
4 large russet potatoes
Olive oil for brushing
Salt to taste
Freshly cracked black pepper
Paprika
Garlic powder (omit this if making for Vrat)
Roasted cumin powder
Oregano
  1. Scrub the potatoes using a brush to remove any dirt from the skin. Cut each potato into 8-10 wedges. 
  2. Method 1- Brush them with oil and season with all the herbs and spices. Place them over the hot grill till brown and crisp on all sides. This might take 2-3 minutes per side. Then move them away to the cool part of the grill so that they can cook all the way through on the inside. Cover and cook till done, about 10-15 minutes. Serve hot.
  3. Method 2- Place the wedges in a microwave safe flat container in a single layer, filled with a quarter inch of water. Microwave on high till they are tender but not fully cooked. This might take about 7-10 minutes depending on the power of your microwave. Drain well. Toss in oil and spice mixture. Place the potatoes on medium hot grill and cook till crisp and golden. Serve hot. 
  4. If its too cold to cook outside, use your oven. Preheat oven to 375°F. Drizzle wedges with olive oil and season with all the herbs and spices. Place them on a prepared baking sheet in a single layer with skin-sides-down. Bake for 25-35 minutes until potatoes are fork-tender on the inside and golden on the inside. 
  5. Enjoy all this goodness alongside a burger, a nice steak, BBQ chicken or just as is.
  6. As a flavor variation use a different spice herb blend. Here are a few examples. Garlic powder, Italian seasoning and Parmesan cheese. Black pepper, oregano and lemon juice. Lime juice, thyme and cayenne pepper.   

Friday, September 2, 2016

Bacon maple burger



We have been indulging in a series of delicious burgers inspired by the flavors of different cuisines. The lamb burgers inspired by Greek flavors, Thai chicken burger, meatball sub with Italian roots, Harissa chicken burgers (Moroccan condiments), Mexican burger complete with all the fix ins and many more. Last week my daughter asked me, why haven't we had a Canadian burger yet? as in you live in Canada so ??? Hmmm...So here is an ode to a few ingredients that are unique to Canada, in a burger.
This unique and awesome burger recipe is easy and eh! so Canadian - a subtle hint of maple in the chicken patty, crisp Canadian back bacon, few shavings of Quebec's treasured Oka cheese and a drizzle of super delish maple Dijon sauce.

Maple bacon chicken burger
To serve:
4 burger buns
4 Chicken patties (recipe below)
4 Canadian back bacon slices
Few shavings of Oka
Maple Dijon sauce (recipe below)
Tomato slices and onion rings
Lettuce leaves
Pickled jalapeno rings(optional)
Fries on the side
  1. Chicken patty-Mix all the following ingredients together and shape into 4 patties.1 lb mince chicken, 2-3 cloves garlic finely minced, 1 bunch green onion finely chopped , 1 tsp real maple syrup, 1/4 tsp dry rosemary, salt and pepper to taste. Refrigerate for 15 minutes and then grill till cooked through.
  2. Cook bacon till crisp. I have used regular bacon instead of back bacon as I had this one at hand. But I highly recommend using the Canadian back bacon if you can find it in your grocery store. 
  3. Maple-Dijon Sauce-Whisk together 1 tbsp mayonnaise, 1 tbsp Greek yogurt, 1 tbsp mustard (old fashioned grainy), 1 tbsp real maple syrup, 1 tsp hot sauce (Tabasco, Sriracha). Keep aside (refrigerate) till ready to serve.
  4. Place the grilled chicken patty on the bun and top with lettuce, tomato and onion rings.
  5. Place a crisply cooked strip of bacon and top it with shavings of Oka cheese.
  6. Drizzle maple Dijon sauce on top and close the burger with the top bun. 
  7. Serve with hot crisp fries and your favorite Canadian beer (Labatt blue, Molson Canadian, Alexander Keith's, Budweiser to name a few).

Friday, August 19, 2016

Roasted cauliflower two ways



A whole head of cauliflower, beautifully roasted with herbs and spices, tender on the inside and crisp on the outside - a gorgeous and delicious way to serve cauliflower. This very easy to make and budget friendly dish is sure to please every palate. Impress all your vegetarian friends at the next BBQ party with this show stopper.
Personally I think the cauliflower will taste great with just salt, pepper and olive oil. But you can use your favorite ingredients to flavor this dish. Its like a blank slate, marinate with anything you like - tandoori marinade is just delicious, pesto would be wonderful, Za'atar seasoning will be out of this world.
Here I have chosen 2 different flavors. The red head is flavored with tandoori marinade and the blonde one with a mixture of cheese and hung yogurt (see procedure below). Both turn out delicious. Serve with a bean salad or as is.
To roast you can try one of two different procedures. Roast in the oven, tightly covered with foil to allow steam to cook the vegetable for about an hour or so and then broil to brown. If you are short of time then first soften the cauliflower in the microwave. This reduces the oven time considerably. Both turn out great.
How to make hung yogurt
Place a sieve lined with cheese cloth over a bowl. Put 2 cups of plain yogurt (yields 1 1/2 cups of hung yogurt) on the cheese cloth, cover and place in the refrigerator overnight (minimum 4-5 hours). All the water from the yogurt will filter out into the bowl leaving a thick creamy hung yogurt perfect for marinade or to use as a substitute for cream in any dish.

Whole roasted cauliflower
Ingredients:
2 whole cauliflowers
Marinade (see recipes below for both types of marinade)
Fresh lime juice and fresh coriander for garnish
  1. Take a medium head of cauliflower and cut the stem near the base so it sits nicely. Wash and clean and drain well.
  2. Procedure 1 - place the cauliflower head in a ziplock bag and microwave on high for 3-4 minutes. Remove and cool completely. Preheat the oven to 375 F. Apply the marinade liberally in all the nooks and crannies of the cauliflower (I use my hand to do this). Bake covered for 15-20 minutes till cooked through. Broil for the last 7-10 minutes to brown the top. 
  3. Procedure 2 - Preheat the oven to 375 F. Apply the marinade liberally in all the nooks and crannies of the cauliflower (I use my hand to do this). Bake covered for about an hour till cooked through. Broil for the last 7-10 minutes to brown the top. 
  4. Sprinkle some fresh lime juice all over the head and garnish with finely chopped fresh coriander.
Marinade 1 (for the blonde head) 
1/2 cup hung yogurt
1 tbsp olive oil
2 tbsp cream cheese
Pinch garlic powder
1/2 tsp dry thyme or any herb of choice
Salt to taste
Freshly cracked black pepper
Paprika
Mix all the ingredients together and palm crush the herbs before adding.

Marinade 2 (for the brunette/red head)
1/2 cup hung yogurt
1 tbsp tandoori masala
1 tbsp olive oil
1 tsp ginger garlic paste
1/2 tsp kasuri methi
Salt to taste
Freshly cracked black pepper
Mix all the ingredients together and palm crush the herbs before adding.


Friday, July 22, 2016

Tequila lime chicken tacos


It is always great fun to cook with alcohol and this tequila lime marinade is super flavorful and super quick to make. You can play around with the ingredients to change the flavor profile as per your taste. The fresh ingredients in the marinade - jalapeños and coriander, give the green summer feel. Tequila lime chicken is a very versatile ingredient to have at hand. You can use it in tacos, burritos, sandwiches and it goes great as a topping for those lunch salads or light meals.
Olive and tomato salsa gets a briny boost from the olives and the red cabbage slaw gives a color boost to the tacos. All together wrapped inside a crisp corn tortilla - a quick and easy delish taco meal.

Tequila lime chicken Tacos
Ingredients: (serves 4)
8 small corn tortillas
Tequila lime chicken, sliced
Red cabbage slaw (Recipe below)
Tomato olive salsa (Recipe below)
Shredded cheese (optional)
Jalapeno pepper rings
  1. Warm the tortillas till lightly crisp
  2.  Pile on chicken strips, slaw and salsa on the tortilla
  3.  Top with cheese and jalapeno pepper rings. Serve hot.

Tequila lime chicken
Ingredients:

4 boneless skinless chicken breast
Juice and zest of 1 lime
2 tbsp olive oil
3 tbsp tequila
1/4 tsp roasted cumin powder
1/4 tsp oregano
1/4 tsp paprika
Salt and pepper to taste
1/2 jalapeno pepper chopped
3 cloves garlic, grated
4-5 stalks of fresh coriander
  1. Combine all the ingredients in a blender and blend to form a smooth marinade.
  2. Pound the chicken breasts to an even 1/2-inch thickness. You can do this in a zip-lock bag or between two sheets of plastic wrap. This helps tenderizes the meat and ensures it cooks evenly.
  3. Marinate the chicken breasts in the prepared marinade for a minimum of 4 hours.
  4. Grill on medium high till cooked through.
  5. Rest covered for 10 minutes. Slice and keep aside till ready to serve.

 Red Cabbage slaw
Ingredients: 
1/4 medium red cabbage
2 small carrots
1/2 medium red Onion
Handful fresh coriander
Salt and pepper to taste
1 large clove of garlic, grated fine
Juice and zest of 1 lime
1-2 tbsp olive oil
  1. Core and shred the cabbage fine and chop coriander. Grate carrots and thinly julienne red onions. Toss together.
  2. In a small bowl whisk together olive oil, lime juice and zest, garlic, salt and pepper.
  3. Add the dressing to the veggies and toss to combine. Cover and refrigerate for 30 minutes before serving.


Fresh tomato and olive salsa
Ingredients: 
2 ripe tomatoes, chopped
1 small red onion, chopped
1/4 cup finely chopped coriander
1 small jalapeno pepper, chopped fine
1 garlic minced
5-6 green pitted olives, chopped
Salt and pepper
Juice and zest of 1 lime
  1. In a large bowl, toss together all ingredients. 
  2. Let sit for 30 minutes to blend flavors. Serve at room temperature or chilled.


Friday, July 15, 2016

Fish tacos with mango avocado salsa

Tonight's dinner
Cajun grilled fish tacos
Mango avocado salsa
Sour cream topping (optional)


Tacos are by far my favorite things to serve during summer. There is less cooking involved, only a whole bunch of chopping and prepping. All the things can be made in advance and then assembled just before serving. If you have to feed a crowd, just prep it all and create a taco bar for everyone to assemble their own tacos. Don't forget the margaritas.  
I love serving sweet fruity salsas with spicy grilled seafood and during summer and there are a lot of delicious fruits to choose from. These Cajun spiced fish tacos with mango avocado salsa are spicy, full of awesome flavor and totally delicious. The Cajun spice rub gives the fish an incredible smoky and spicy taste. The sweet and sour mango avocado salsa adds the summer to the dish. If you have a high spice quotient then add extra jalapeno pepper rings and a few extra dashes of lime juice. really brings out all the flavors.    

Fish tacos with mango avocado salsa
Ingredients: 
Corn tortillas
Cajun spiced Salmon fillets (recipe below)
Shredded cabbage
Mango avocado salsa (recipe below)
Sour cream (or plain hung yogurt)
Lime wedges 
  1. Heat the tortillas till lightly toasted.
  2. Place shredded cabbage inside the tortilla, followed by Cajun spiced fish.
  3. Top with mango avocado salsa and sour cream.
  4. Give a little sprinkle of lime and serve with extra salsa.


Cajun spiced salmon
Ingredients: 
Salmon fillets 
Salt to taste
Olive oil
Cajun spice (recipe here)
  1. Season the salmon fillets with salt on both sides. Rub the fillets with cajun spice rub and keep aside for 10 minutes. 
  2. Spray with olive oil and grill till cooked through. Serve inside corn tortillas with mango avocado salsa. 


Mango avocado salsa
Ingredients:

2 ripe mangoes
2 avocados
1 small red onion
Handful fresh cilantro
Few leaves of fresh mint
2-3 jalapeño peppers
Salt to taste
Lime juice
  1. Cut mango and avocado into small bite sized pieces. Thinly slice onion and chop jalapeño, cilantro and mint fine. 
  2. In a medium bowl, combine all the ingredients. Chill for an hour to blend the flavors. Serve cold.

Friday, July 8, 2016

Jerk chicken skewers

Tonight's Menu
Jerk chicken skewers
Grilled pineapple slices
Veggie kebabs
Cilantro lime rice


Jerk style of cooking means Jamaican BBQ. Traditionally chicken and pork are cooked with the jerk seasoning which gets its distinctive taste from allspice and scotch bonnet peppers. Jerk seasoning could be made as a dry rub or a wet marinade and uses several spices as listed below. Traditionally Jerk meat was cooked in smoked pit fires imparting a distinctive smokey taste. Over time this technique evolved and oil barrels were used as smokers to save time.
You can use jerk seasoning to marinate any kind of meat. The longer the meat sits in the marinade the better it tastes. If using fish marinate only for 15-20 minutes. For chicken I recommend a minimum of 4 hours.
Serve the jerk chicken kebabs on lime cilantro rice. The addition of fresh herbs and lime zest really makes the rice aromatic and taste awesome. Add some seasonal grilled veggies flavored with mint and some grilled pineapple for that tropical feel. 


Jerk chicken skewers
Ingredients:
2 lbs chicken thighs (boneless, skinless)
Marinade
1 small onion, chopped
3-4 cloves garlic
2 scotch bonnet peppers (or less as per your spice quotient)
1 stalk green onion, chopped
1 tbsp frozen orange juice concentrate
2 tbsp soy sauce
1 tbsp vinegar
1 tbsp lime juice
1 tbsp allspice
1 tsp dry thyme
1/2 tsp cinnamon powder
1 tsp ground ginger
2 tbsp vegetable oil
2 tsp sugar
salt and black pepper to taste
  1. Take all the ingredients for marinade in a food processor and blend to form a smooth paste. Add a splash of rum (optional) and mix well.
  2. Cut the chicken thighs into small bite sized pieces and pour the marinade over them. Mix well and cover and refrigerate for a minimum of 4 hours. 
  3. If you are using wooden skewers then soak them for an hour before threading the marinated chicken into them. 
  4. Grill on medium high till all cooked through. Serve hot over rice alongside grilled veggies and pineapple. 
Grilled Vegetables and pineapple
Ingredients:
Veggies of your choice. I used
Yellow zucchini
Mushrooms
Peppers
Cherry tomatoes
  1. Cut the veggies into chunky pieces. 
  2. Marinate them in a concoction of olive oil, lemon juice, pinch salt and pepper, dry mint and dry oregano. 
  3. Thread these on to the skewers and grill on high till tender crisp. 
  4. Grill chunky pineapple slices on the hot grill and serve alongside the vegetables. 
Cilantro lime rice
Ingredients:
2 cup white rice
4 cups water
Salt to taste
Handful cilantro, finely chopped
1 tbsp lime zest
Juice of 1 lime
1 tbsp olive oil
  1. Wash and drain the rice.
  2. Place in a saucepan and add all the other ingredients. Stir to mix well.
  3. Cook till water comes to a rolling boil. Simmer and the cook covered for 7-10 minutes. Remove from heat and fluff up with a fork. Keep covered till ready to serve.
  4. Microwave method - Put all the ingredients in a large microwave safe dish. Make sure the dish is large enough so that the starchy liquid  does not to boil over. Cook on high uncovered for 16-18 minutes. (These guidelines are for a 1000 watt Microwave, so cooking time can vary). Remove from heat and fluff up with a fork. Keep covered till ready to serve.

Friday, June 10, 2016

5 delicious coleslaw variations



A good slaw is crunchy, refreshing and flavorful. Whether you're a fan of the creamy mayonnaise dressed slaw or the bright, acidic vinegar dressed slaw we can all agree that it really brightens up the meal. All these slaw recipes make good use of cabbage, carrots, onion and more. They make great accompaniment to your summer barbecue, fall pot roasts, fried chicken/fish, fillings for tacos, sandwiches, burgers, hotdogs. Try one today.


1. Pineapple slaw
Pineapple adds a whole lot of tropical feel to this delicious slaw. Serve it in a taco, or alongside your grilled meats, it is sure to please all taste buds. This is truly summer in a bowl.
Ingredients:
Red cabbage
Pineapple
Red onions
Carrot
Fresh coriander
Lime juice
Olive oil
Salt and crushed black pepper
  1. Finely shred cabbage, thinly slice the red onion, grate carrots and chop pineapple and coriander. 
  2. Mix lime juice, olive oil, salt and pepper to taste. 
  3. Let flavors blend for 30 minutes before serving.   
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2. Red Cabbage slaw
Ingredients: 
1/4 medium red cabbage
2 small carrots
1/2 medium red Onion
Handful fresh coriander
Salt and pepper to taste
1 large clove of garlic, grated fine
Juice and zest of 1 lime
1-2 tsp olive oil
  1. Core and shred the cabbage fine and chop coriander. Grate carrots and thinly julienne red onions. Toss together.
  2. In a small bowl whisk together olive oil, lime juice and zest, garlic, salt and pepper.
  3. Add the dressing to the veggies and toss to combine. Cover and refrigerate for 30 minutes before serving.
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3. Southwestern slaw
The zesty flavor of this slaw is perfect on a fish taco.
Ingredients: (serves 4)
1 cup fine shredded cabbage
1/2 red onion thinly sliced
1 jalapeno minced
handful chopped coriander
2 tsp lime juice
2 tsp honey
salt to taste
Combine everything and allow to marinate for at least 30 minutes before serving
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4. Jamaican Coleslaw
The vinaigrette dressing for this slaw is tangy and sweet. No mayonnaise is used so the slaw remains crisp. The longer the salad sits with the dressing, the better it gets.   
Ingredients: (serves 4-6)
2 tbsp vegetable oil
2 tbsp cider vinegar/white wine vinegar
2 tsp Dijon mustard
1 tsp granulated sugar
Salt and pepper to taste
1/4 small green cabbage, shredded
2 small carrot, shredded
1/2 large red onions, thinly sliced
Handful fresh coriander, finely chopped
  1. In large bowl, whisk together the first five ingredients.
  2. Add cabbage, carrot and green onions; toss to coat
  3. Let stand for 15 minutes before serving. 
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5. Creamy cabbage apple slaw
Crunchy and a little creamy with a hint of sweetness from the apple. 
Ingredients: (serves 4)
1/4 head green and purple cabbage each shredded
2 carrots grated
1/2 red onion sliced
1 apple grated
Dressing
1 tbsp mayonnaise
2 tsp grainy mustard
1 tsp sugar
salt to taste (optional)
freshly grated black pepper
2-3 tbsp water to adjust consistency
  1. Combine all the ingredients for dressing and stir well with a whisk.
  2. Combine all the veggies in a large bowl. Pour dressing mixture over it and toss gently to combine. Chill.

Friday, June 3, 2016

20 Awesome BBQ side dishes


Its that time of the year. Spruce up your back yard, clean the barbecue and soak up some sun. To make the most of the few precious months of warm sunny weather, here is a collection of some tempting side dish recipes that are the perfect accompaniment to grilled food, outdoor parties, picnics or even for your weekend supper. Featured here are some fresh, healthy and weather appropriate dishes that are flavor packed and capture the essence of spring and summer.

Most of these dishes are make ahead dishes. Assemble and refrigerate till serving time. This works great when you have company. Prep everything in the morning and then enjoy with your guests. Most of them will also make excellent dishes to pack for a picnic. Choose 2 or more of these sides with your main dish for a grand meal and have a spectacular summer.



1. Watermelon Salad
No other fruit says summer like the luscious, thirst quenching watermelon. Making them a part of the meal adds color and vibrancy.
This anti-oxidant rich fruit is a great thirst quencher and has powerful anti-inflammatory properties. This salad pairs perfectly with any grilled fare.
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2. Pineapple Salad
Crunchy, tangy pineapple with red onion, fresh herbs and lime juice all in one.
Ingredients: (serves 4)
Pineapple in bite sized chunks
Red pepper chunks
Yellow pepper chunks
Red onion chopped
Handful fresh coriander chopped
Handful fresh mint chopped
Jalapeno peppers chopped
Salt to taste
Lime juice
Combine all the ingredients together and refrigerate for at least 2 hours before serving to blend in the flavors.
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3. Thai Green Mango Salad
This is a very simply dressed salad which is refreshing and balances the heat when served alongside any hot Thai dish. The tart green mangoes are the main ingredient. The crunch comes from red onions and roasted peanuts white a handful of red peppers incorporate color.
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4. Mango Salsa
For Mango salsa, peel and chop 2 mangoes into bite sized pieces. Also dice 1/2 red onion, 1 red pepper, handful of fresh coriander and mint, a few green chilies. Toss them all together and dress with a couple teaspoons of sesame oil, a drizzle of lime juice, salt, freshly ground black pepper.
Make this salsa ahead of time and chill for a minimum of 20 minutes to allow flavors to blend. Serve cold. This makes for a wonderful accompaniment with any grilled fish or meat dish.
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5. Orange Salsa
Ingredients:
3-4 oranges, seeds removed cut into chunks (or 2 cans of mandarin oranges drained)
1/2 red onion chopped
large bunch coriander finely chopped
2-3 green chillies or habanero, chopped (optional)
1 tbsp red wine vinegar
2 tsp olive oil
Mix everything together and let flavors blend for about 1/2 an hour before using.--------------------------------------------------------------------------------------------------------------------------


6. Waldorf Salad
This timeless American classic dish consists of apples, celery and grapes dressed in a creamy dressing and topped with candied walnuts. It was originally dressed in mayonnaise but has since undergone some transformation to make it more modern, light and refreshing. Be sure to add it to your menu, you will be delighted with the combination of textures and flavors. Here is how I make this salad.
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7. Deviled eggs with guacamole
Whats not to love in this. Eggs-yummm..., guacamole- double yummm...Combine the two together and you have a winner. A great dish for a party starter, or for those evenings when you don't want to spend eternity in the kitchen.
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8. Lemon couscous
This light tasting couscous salad is a perfect side dish with any BBQ. Incorporate any veggies in this such as red onions, peppers and any fresh herbs you have at hand.
Ingredients: (serves 5-6)
1 cup couscous
1 cup boiling water
Salt to taste
2 tbsp olive oil
1 English cucumber diced
1 cup halved cherry tomatoes
1 green onion thinly sliced
1 tbsp lemon rind
Big handful each of fresh mint and Coriander finely chopped
1/4 cup lemon juice
Salt and black pepper to taste
Handful dried sweetened cranberries (optional)
  1. Take boiling water in a large bowl. Add salt and couscous. Mix well, cover and set aside for 5 minutes. 
  2. Fluff with a fork, add all remaining ingredients, and toss to combine. 
  3. Serve at room temperature.
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9. Israeli Couscous salad
Israeli couscous (called 'Ptitim' in Israel) is similar to regular couscous in that it's a small, whole grain-like food made from semolina or wheat flour. But unlike the regular couscous it is twice as big and toasted, rather than dried. Toasting gives it a slight nutty taste. It has a sturdy composition and cooks with a slight bite to it. Use it in soups or salads or as a side dish cooked like rice pilaf. It is also called 'pearl couscous' or 'Jerusalem couscous'.
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10. Tabbouleh Salad
This classic Middle Eastern salad is a refreshing parsley salad with bulgur wheat, cucumbers and tomatoes dressed with a simple lemon vinaigrette.
The recipe calls for soaking the cracked wheat in cold water, but in our house we like it a little soft, so I used boiling water. Use hot or cold water as per your requirement to re-hydrate the wheat.
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11. Lemon Quinoa
Inspired by the chitra anna (or lemon rice) recipe, the quinoa is tinted yellow with turmeric and flavored with lemon, fried peanuts and spices.
Ingredients:
1 cup quinoa (I used white quinoa here)
2 cups water
salt to taste
1 tbsp oil
Pinch asafoetida(hing)
1 tsp urad dal
1/2 tsp mustard seeds
2 tbsp peanuts
2-3 whole red chilies
2 green chilies finely chopped
1 tsp ginger grated (traditionally not used, i use it, gives a great flavor)
1/2 tsp turmeric powder
Red chili powder to taste
Lemon juice as per taste
  1. Wash quinoa in cold running water, drain. 
  2. Place it in a pan with 2 cups water and salt. 
  3. Bring to boil and simmer covered for 18-20 minutes till translucent and all liquid is absorbed. Fluff with a fork and keep aside to cool. 
  4. For good results always advisable to cook quinoa a few hours in advance. 
  5. In a large pan heat oil and add mustard seeds. Let them roast for 5-7 seconds, then add hing, urad dal, peanuts and whole red chilies. Roast till dal turns golden. 
  6. Add the cooked quinoa, green chilies and ginger and stir to combine. Keeping the heat at medium, add turmeric and chili powder. Saute well to combine everything for about 3-4 minutes. 
  7. Finally add the lemon juice as per taste and adjust any seasoning. Serve hot.
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12. Saffron Rice
This recipe kind of evolves from the pilaf recipes of the Mughlai cuisine, and goes very well with any BBQ dish.
Ingredients:
1/2 tsp saffron threads
1 tbsp milk
2 Tbsp ghee or clarified butter
4 green cardamom pods
1 small (2-inch) cinnamon stick
5 whole cloves
1 1/2 cups basmati rice
3 cups water
Salt to taste (optional)
1 tbsp orange zest
3 Tbsp pistachios
3 Tbsp blanched slivered almonds
1/3 cup cranberries
  1. Wash rice and drain the water.
  2. In a heavy bottomed pan heat ghee and add cardamom, cloves, cinnamon. stir for 10 seconds and add rice along with zest and cranberries. stir to coat the rice with ghee and spices.
  3. Add water and salt. mix well. Add the saffron threads soaked in milk. Stir well if you want the entire rice to turn yellow OR just give it one random stir to get the effect you see in the picture.
  4. Bring to boil. Cover and simmer for 10 minutes till rice is cooked through and all the water is absorbed. Remove from heat and stir in the almonds and pistachios.
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13. Thai inspired peanut noodles
If you like Thai food then you will love these flavors Sweet nuttiness from the peanut butter, coupled with sesame oil and lemongrass makes a wonderful blend. You can use any type of noodles here, I used spaghetti.
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14. Garlic Potatoes
Ingredients: (serves 4-5)
4-5 large potatoes
2 cloves garlic, grated
2 tbsp Greek seasoning
1-2 tbsp olive oil
1-2 tbsp lime juice
Salt to taste
Greek Seasoning
1 tsp basil
2 tsp oregano
1/2 tsp thyme
1 tsp parsley
1 tsp each onion and garlic powder
1 tsp black pepper
1 tsp paprika
1 tsp mint
1/3 tsp each cinnamon and nutmeg
  1. Heat olive oil in a pan, and add crushed garlic. Cook till light pink. 
  2. Add all other ingredients and a sprinkle a palm full of water. 
  3. Mix thoroughly, simmer and cover. 
  4. Cook for 10-15 minutes checking frequently to prevent it from burning till potatoes are cooked through. 
  5. Serve hot with a sprinkle of freshly ground black pepper.
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15. Plantain Chips
Green plantains are starchy and taste like potatoes, but as they ripen they become yellow and soft and sweet. Fried sweet plantains are commonly served as a side to savory dishes such as fish. Trick to making delish fried plantains is to know how to choose them. If you want sweet crisp dish then choose the riper bananas - the more beaten up and black the skin looks, the riper and sweeter they are.
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16. Southern Corn bread
Slightly sweet with lots of flavor from garlic and jalapenos cornbread can be served anytime of the day.
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17. Vegetable kebabs
I have used mushroom, onion, zucchini and peppers for these kebabs. You can use any veggie combo you like.
Ingredients: (serves 4) 
Mushrooms whole
Red onions
Green and/or Red peppers
Zucchini
1 tbsp olive oil
1 tsp garlic paste
salt to taste
1 tbsp lime juice
1/2 tsp dry basil
freshly ground black pepper
  1. Keep the mushrooms whole if they are the button mushroom variety, otherwise half them. Cut all other veges into large chunks.
  2. Mix all ingredients for the marinade and marinate the veges in it. for 1/2 an hour.
  3. Skewer the veges alternating each type in on skewer.
  4. Grill on high for 10-12 minutes till desired tenderness or crispness is achieved.
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18. Greek salad
Ingredients: (serves 4-5)
Lettuce
English cucumber
Tomatoes
Red onion
Olives
Feta cheese
Dressing
2 tbsp olive oil
1 tbsp lemon juice
1 cloves garlic, grated
1 1/2 tbsp Greek seasoning
Salt to taste
1/4 tsp sugar
Greek Seasoning
1 tsp basil
2 tsp oregano
1/2 tsp thyme
1 tsp parsley
1 tsp each onion and garlic powder
1 tsp black pepper
1 tsp paprika
1 tsp mint
1/3 tsp each cinnamon and nutmeg
  1. Tear lettuce into small pieces, cut large chunks of tomatoes and cucumbers and slice red onion into rings. Put all these in a large bowl. 
  2. Whisk together all ingredients for the dressing and toss into the above bowl. Cover and refrigerate to let the flavors blend(30 minutes). 
  3. To serve spoon a large helping on the serving plate and top with kalamata olives and some crumbled feta cheese. Mmmm mmm good.
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19. Pineapple Slaw
Ingredients:
Red cabbage
Pineapple
Red onions
Carrot
Fresh coriander
Lime juice
Olive oil
Salt and crushed black pepper
  1. Finely shred cabbage, thinly slice the red onion, grate carrots and chop pineapple and coriander. 
  2. Mix lime juice, olive oil, salt and pepper to taste. 
  3. Let flavors blend for 30 minutes before serving.   
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20. Jamaican Coleslaw
The vinaigrette dressing for this slaw is tangy and sweet. No mayonnaise is used so the slaw remains crisp. The longer the salad sits with the dressing, the better it gets.