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MODULES 17 - 19 States of Consciousness
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Waking Consciousness Consciousness our awareness of ourselves and our environments Biological Rhythms Circadian Rhythm the biological clock
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Sleep and Dreams REM (Rapid Eye Movement) Sleep recurring sleep stage vivid dreams “paradoxical sleep” Sleep periodic, natural, reversible loss of consciousness
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Brain Waves and Sleep Stages Alpha Waves slow waves of a relaxed, awake brain Delta Waves large, slow waves of deep sleep Hallucinations false sensory experiences
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Stages in a Typical Night’s Sleep 01234567 4 3 2 1 Sleep stages Awake Hours of sleep REM
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Sleep Deprivation Effects of Sleep Loss fatigue impaired concentration depressed immune system greater vulnerability to accidents
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Sleep Deprivation 2,400 2,700 2,600 2,500 2,800 Spring time change (hour sleep loss) 3,600 4,200 4000 3,800 Fall time change (hour sleep gained) Less sleep, more accidents More sleep, fewer accidents Monday before time changeMonday after time change Accident frequency
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Sleep Disorders Insomnia persistent problems in falling or staying asleep Narcolepsy uncontrollable sleep attacks Sleep Apnea temporary cessation of breathing during sleep momentary reawakenings
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Night Terrors and Nightmares Night Terrors occur within 2 or 3 hours of falling asleep, usually during Stage 4 high arousal-- appearance of being terrified seldom remembered 01234567 4 3 2 1 Sleep stages Awake Hours of sleep REM
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Dreams: Sigmund Freud Sigmund Freud--The Interpretation of Dreams (1900) wish fulfillment discharge otherwise unacceptable feelings Manifest Content remembered story line Latent Content underlying meaning
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Dreams: Freud Dreams sequence of images, emotions, and thoughts passing through a sleeping person’s mind hallucinatory imagery discontinuities incongruities delusional acceptance of the content difficulties remembering
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Dreams As Information Processing helps facilitate memories As a Physiological Function periodic brain stimulation REM Rebound REM sleep increases following REM sleep deprivation
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Sleep Across the Lifespan
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Hypnosis Hypnosis a social interaction in which one person (the hypnotist) suggests to another (the subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur
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Hypnosis Posthypnotic Amnesia supposed inability to recall what one experienced during hypnosis induced by the hypnotist’s suggestion
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Hypnosis - Research Orne & Evans (1965) hypnotized group told to dip hand in fake acid, then throw the “acid” in assistant’s face control group instructed to “pretend” unhypnotized subjects performed the same acts as the hypnotized ones
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Hypnosis Posthypnotic Suggestion suggestion to be carried out after the subject is no longer hypnotized used by some clinicians to help control undesired symptoms and behaviors
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Hypnosis Dissociation a split in consciousness allows some thoughts and behaviors to occur simultaneously with others Hidden Observer Hilgard’s term describing a hypnotized subject’s awareness of experiences, such as pain, that go unreported during hypnosis
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Drugs and Consciousness Psychoactive Drug a chemical substance that alters perceptions and mood Physical Dependence physiological need for a drug marked by unpleasant withdrawal symptoms Psychological Dependence a psychological need to use a drug for example, to relieve negative emotions
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Dependence and Addiction Tolerance diminishing effect with regular use Withdrawal discomfort and distress that follow discontinued use Small Large Drug dose Little effect Big effect Drug effect Response to first exposure After repeated exposure, more drug is needed to produce same effect
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Psychoactive Drugs Depressants – reduce neural activity Alcohol Barbituates Opiates Stimulants – excite neural activity Caffeine Nicotine Amphetamines Cocaine
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Cocaine Euphoria and Crash
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Psychoactive Drugs Hallucinogens – psychedelic drugs LSD Ecstasy THC
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Psychoactive Drugs
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Near-Death Experiences Near-Death Experience an altered state of consciousness reported after a close brush with death often similar to drug- induced hallucinations
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Near-Death Experiences Dualism the presumption that mind and body are two distinct entities that interact Monism the presumption that mind and body are different aspects of the same thing
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