Wellness way recipes

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!

These 15 recipes are perfect for easy, no-fuss, delicious one-pan dinners! They're paleo, AIP, and many are Whole30, but they're so delicious that your family will feel like they're eating restaurant-quality meals every night!

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Healthy power bowl recipes to get you through your day! Easy clean eating recipes -full of antioxidants, vitamins & raw food diet benefits

These keto bowls are filled with chicken and veggies tossed in homemade ranch seasoning and cooked to perfection. Topped with homemade ranch dressing and finished with crispy bacon. Only 5 NET carbs per serving!

While tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, healthy snack than a decadent dessert or sweet cookie. Chocolate chips are recommended!

Marry Me Chicken Soup! The name says it all – this soup is guaranteed to impress. Rich and creamy, it's filled with chicken, sun-dried tomatoes, a little pesto, fresh spinach, and tender potato gnocchi. I like to add cream and Parmesan for a velvety smooth and creamy texture. Grab a crusty baguette and pour yourself a glass of white wine. We're definitely going back for seconds!

This no-sugar-added meal plan created by a dietitian will help you feel satisfied and get you back on track with healthy habits. See what's on the menu.

Try these low carb recipes that are high in protein and under 500 calories! Perfect for a healthy eating diet, these low calorie meals are ideal for satisfying dinners without compromising your goals. Try these high protein dinners tonight.

Want to eat cleaner? This list of the healthiest foods out there is the perfect reference for finding snacks, meals, and desserts that taste good and are good for you.