Ways to eat sprouts

This easy recipe for Asian Shaved Brussel Sprout Salad is a great way to enjoy raw brussels sprouts in a crunchy slaw that is great with chicken or served alongside a sandwich. Great for anyone who is eating Whole30 compliant or on a vegan diet.

But what is the best time to eat sprouts? In this blog post, we will discuss the benefits of eating them and provide tips on incorporating them into your diet.

If you've ever considered growing your own food, start with learning how to sprout beans using this helpful guide!

These bean sprout recipes will show you how to incorporate the veggie into your daily meals! This superfood will add a crunchy surprise to salads & sides.

Looking for uses for sprouts? Check out these alfalfa sprouts recipes for the best way to use them in your next meal or snack.

Sprout Your Way to Healthier Meals: Discover How to Easily Grow Nutrient-Packed Microgreens at Home! Add Flavor and Nutrition to Your Salads, Sandwiches, Soups, Tacos, and More with These Delicious Toppings. Make Sprouting a Staple in Your Kitchen and Start Enjoying the Benefits Today!

Get your sprout on and learn how to sprout lentils. Sprouted lentils are crunchy and delicate, delicious in raw salads and sandwiches.

Sherie Friedlander, Nutrition Consultant, discusses How To Eat Microgreens and their Nutritional Benefits! Microgreens are the tiniest little sprouts of your favorite vegetables and are absolute nutrient powerhouses! Learn why and how to eat microgreens to take advantage of these nutritional benefits yourself.

Growing sprouts in a mason jar is a relatively simple process. Start by selecting your sprouting seeds; popular options include sunflower and mung beans.

Quick and easy 10-minute Mung Bean Sprout Stir-fry! Cooked with a splash of umami soy sauce, fresh vegetables, all tossed in a touch of oil. A refreshing, crunchy, and flavorful side dish that takes just minutes to make.