Self compassion quotes

"You deserve the same kindness that you so readily give to others. Be gentle with yourself." self compassion quote. Quotes to live by, self compassion affirmations, self kindness aesthetic

Self-compassion fosters resilience, acceptance, and emotional well-being. It allows us to acknowledge our struggles with kindness rather than judgment, leading to greater self-understanding and growth. By treating ourselves with the same empathy we offer others, we cultivate a healthier relationship with ourselves, enhancing overall mental and emotional health. #selfcompassion #resilience #acceptance #wellbeing #growth #selfunderstanding #empathy #mentalhealthmatters

Remember, self-criticism can hinder growth. Treat yourself with compassion after mistakes. Every failure is a chance to learn and improve.

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Inspiring mindful self compassion quotes to inspire you to love yourself, or at least be kind to yourself! - self compassion exercises tips, short self compassion quotes, be kind to yourself quotes

Via @sylvestermcnutt These pages come from my book Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive.

Remember to be kind to yourself, just as you would to a friend. 🌸💕 Practice self-compassion and celebrate your progress, no matter how small. #SelfLove #BeKindToYourself #ProgressOverPerfection #YouAreEnough v

I hope this message finds those who need to hear it. 🤎 (Self compassion quotes, trusting yourself, being proud of yourself, finding love and compassion, self development related, long form quotes, encouragement and empowerment)

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Self-compassion does what we *think* perfectionism doe