Sun butter

Sunflower seed butter is a nut-free spread that you can make it at home, without added oil. Perfect for nut-free school lunches & snacks!

If you had asked me if I knew what sunbutter was just a few years ago, I would have had no idea what you were talking about. I certainly wouldn't have known how to make my own! However, after realizing that one of my kids is allergic to nuts we dived into the nut-free world and were introduced to sunbutter. Sunbutter is great. It tastes almost like peanut butter, so much so that even I don't mind using it. Having this nut free alternative means I can allow my son to enjoy some of the funner…

Do you know you can save quite a bit by making your own sunflower butter at home? This simple recipe saves me $3 a jar for just 10 minutes of work.

This healthy homemade sunflower seed butter is easy to make and less expensive than store bought. It's nut free, paleo, vegan and allergy friendly.

These delicious Sunflower Seed Butter (using SunButter brand) cookies only use five ingredients and whip up in just a couple of minutes!

Packed with protein! Great for kids (and adults) with nut allergies!

Sunflower butter is nutritious and allergy safe. Get 15 delicious recipes, nutritional benefits, and how to roast seeds to make sunflower butter.

Super tasty No Bake Sunbutter Energy Bars. The slightly salty sunflower seed butter is a nice pair for the natural sweetness of local honey.

A creamy, ultra-delicious spread for everything!

Healthy cookies made with just 4 easy nutritious ingredients, perfect for a healthy snack or dessert any time! Top 8 Free