Paleo lifestyle

Overnight paleo oatmeal is made with seeds and nuts, is nutrient dense and filling. It's completely grain free, vegan and low carb.

Be sure to stock your Paleo pantry with these essentials!

Our comprehensive list tells you exactly what you can—and aren't supposed to—eat on this prehistoric diet. Plan your shopping list today.

The Paleo Diet continues to be one of the most popular diets today — and also one of the most controversial.

Need help with meal planning? I've got you covered with this delicious and healthy monthly paleo meal plan! From breakfast to dinner, every meal is covered.

The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.

If you follow me on Instagram you may have noticed I’m dabbling in the Paleo diet {I know I’m a little late to the Paleo party, but it’s never too late to make healthy changes!} I have NEVER done a ‘diet’ of any kind before–always believing my clean eating, 80/20 lifestyle was ‘good enough’–but my […]

Here are five things no one tells you about the Paleo diet rules. If you're a Paleo beginner or an expert, read this for tips and an awesome resource!

I can list about 10 people I know who are are trying to eat better and are giving Whole 30 or Paleo a try with the new year. I have eaten Paleo for about 3 years. I have tried a lot of different ways of eating and I have to say that I see the BEST and fastest results and I am the happiest with myself when I eat Paleo and a Whole 30 lifestyle. I do get asked often what my favorite meals and snacks are. I thought I would share what saves me while on Whole 30 and my Paleo lifestyle. These are…