How to retrain your brain

Brain Re-Training: How to re-train your brain with limbic system re-training methods #dnrs #gupta #brain #health #mental #wellness

Retrain your brain to create new neural pathways for a happier life. You can literally change your mind! Find out how right here!

Your brain has a delete button which plays a crucial role in it's efficient functioning. This way your brain makes space to build new & stronger connections.

Free yourself from negative thoughts, habits and limiting beliefs by learning how to retrain your brain with affirmations. #affirmations #mantras #trainyourbrain #positivity #mindtraining #lifecoach #thealignedlife

Dr Jay LaGuardia explains how to retrain your brain and use your thoughts to create an amazing life, increase your wellness, health and happiness.

Here’s a handy list of 7 quick ways to clear your mind so you can stop the overwhelm, focus, and be more productive on those distraction-filled days.

Last updated Oct. 03, 2020 Are you a big procrastinator? You hate doing it, but you do it! You wait until the very last second or don’t act at all. Or maybe your situation is not that drastic?

Until recently, experts believed that our brains were fixed by the end of adolescence and that, in terms of neurons, it was all downhill from there.