How to improve self concept

If there is one psychological construct that can transform your entire life, it is self-concept. Learn how to use self-concept to master manifestation. A fundamental construct for changing your life is self-concept. In the fields of psychology and self-improvement, this term describes the various ideas and opinions that a person has about herself. Our perception of the world, our capacities, and our potential are shaped by these internal ideas and narratives.

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At least once in your life time you must have come across the word “Self-esteem”. Self is the tool to connect to the external as well as our internal environment. And too often than not, we have a nonchalant attitude towards ourselves. The value we put to ourselves is an important factor in determining the course of our lives. So what are the ways by which we can build our Self-esteem? Here are 10 small things one can do on a regular basis to improve self-esteem :

Practice imagining your ideal future with the Best Possible Self visualization.