High protein hummus

This High Protein Hummus is packed with wholesome ingredients and tastes even better than traditional hummus! Chickpeas blend beautifully with tahini, fresh lemon juice, and garlic, while cottage cheese boosts the protein content and gives it an irresistibly creamy texture.

Let's celebrate #InternationalHummusDay! ☀️ If you’ve never tried hummus, grab some pita bread or carrots and give it a try! #hummus #recipes #foodlover #tasty #homecooking

Easy Creamy Protein Hummus

Are you ready for a quick, healthy, and High Protein Hummus? This hummus recipe takes just minutes to make and uses simple ingredients!

Discover everything you need to know about calories in hummus and learn how to incorporate this delicious and nutritious dip into your diet

High Protein Hummus Recipe

The best Chocolate Protein Hummus recipe made with chickpeas, protein powder and applesauce. Healthy chocolate chickpea dip is a great protein-packed snack for your next chip-and-dip party.

This flavor-packed hummus is made with tofu! It’s perfect if you're looking for ways to boost your intake of plant-based protein.

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

Get ready to dive into this delicious chocolate hummus recipe from The Yummy Bowl, it's like dipping into a bowl of rich, creamy brownie batter, but with wholesome ingredients! And the best part? It only takes 5 minutes to make, and it's naturally sweetened. Enjoy it with berries, crackers, or pretzels for a tasty snack, or spread it on toast with bananas for a delightful treat!

This hummus is made with edamame instead of chickpeas for a twist on the classic Middle Eastern dip. Enjoy this spread as a dip for raw veggies, in sandwiches and wraps, on toast or scoop onto a salad or buddha bowl.

Hummus Bowl - a delicious ultimate hummus bowl recipe with chicken (optional), farro, olives, feta and pickled onions! So fresh and easy!

Inspired by classic tzatziki, this High-Protein Feta Cucumber sauce is rich, creamy, and full of refreshing flavor!

Its popularity has soared relatively recently, but hummus has been around for a long time. Even Middle Easterners themselves aren't entirely sure when hummus was invented, or who came up with the idea of making hummus, & most of its ingredients go back thousands of years. In fact, the chickpea itself dates back more than 10K years, as one of the earliest legumes humans ever thought to cultivate. What exactly happens to your body if you eat hummus every day?

Tasty easy vegetarian hummus wraps! The best, healthy hummus veggie wraps made with spiced chickpeas, fresh vegetables, herbs and my wonderful zucchini in garlic sauce recipe. Perfect meatless lunch recipe and you can meal prep it too!

Ditch store-bought hummus for this delicious high-protein and high-fiber homemade hummus recipe that is ready in 5 minutes.

What to eat with hummus? Well, you probably already know that hummus is damn delicious. Dipping veggies and crackers in it are just heavenly, but need more ideas? Okay, but what’s good with hummus? Maybe something healthy? We collected 25 healthy, delicious, vegan and gluten-free recipes to use hummus in creative ways.

Welcome to a recipe roundup that goes beyond traditional pita and explores 30 dishes to eat with hummus.From breakfast to dinner and everything in between, find pairings and flavor combinations that elevate hummus from a simple dip to a star ingredient