Healthy parents

What steps can you take to kick your family out of an unhealthy routine? Here are five habits of healthy families.

family quotes

Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. Here are the healthiest habits to adopt to age well.

Healthy family dynamics lead to greater happiness, support, and stress relief. Learn more about how to build healthy family relationships and address common issues.

A health blog about nutrition, recipes, exercise and reducing toxins written by Dr. Dan Kehres, Saginaw, MI chiropractor. Midland, MI chiropractor.

Act like an adult, so you can be treated like an adult.

The Vargas Family // In Home Maternity Session- Kandis Marino Photography©️️

Retirees have plenty of time to exercise, pursue hobbies and rediscover forgotten talents.

Caring for an elderly or ill family member can be enormously rewarding, but it can be physically and emotionally draining as well. Here's how to be a respectful caregiver for elderly parents without sacrificing your own happiness: 1. Scout out a geriatric M.D.Sometimes a family physician won’t have the expertise needed to diagnose or treat an aging person’s tricky health problems. “Both o