Healthy cod dinner recipes

Parmesan Baked Cod is mildly flavored cod topped with Parmesan cheese, paprika and parsley, then roasted to perfection. An easy, tasty dinner that’s quick to make and perfect for busy weeknights!

Zesty, flavorful chili lime baked cod marinated in a quick and simple marinade. This easy baked cod recipe results in perfectly tender and flaky fish that it ultra mouth-watering and healthful. #keto #fish #cod #healthy #dinner

Coconut Curry Baked Cod Recipe – Coconut curry baked cod is a flavorful, healthy weeknight dinner, ready in 30-minute and perfect for busy weeknights. Loaded with protein, veggies, and spice,…

Baked Cod with Lemon and Garlic - A delicious and healthy meal made with fresh cod marinated in a citrusy and garlicky mixture. Perfect for a quick and flavorful dinner option!

A heartfelt celebration of Mediterranean flavors, this pan-seared cod in tomato basil sauce will take your taste buds on a sunny journey. It's a vibrant blend of fresh herbs, sweet tomatoes, and tangy lemon, creating a dish that's bursting with life and warmth. A delightful and versatile meal that’s perfect for any occasion!

Honey Garlic Pan Fried Cod Recipe – This Honey Garlic Pan Fried Cod is the perfect light and healthy protein for a complete, nourishing dinner! Cod fillets are pan-fried to flaky perfection, …

If you like cod recipes, you'll love this easy recipe for pan-seared cod with white wine tomato basil sauce! The tomato sauce is brimming with flavor thanks to minced garlic, fresh lemon juice, fresh herbs, red pepper flakes, and white wine. Make the sauce, pan fry the cod fillets until they flake easily with a

This Baked Panko Cod recipe coats tender and juicy cod filets in a crispy panko coating before they’re baked to golden perfection.

Incredibly tasty, super easy to make and ready in 20 minutes. Pan-seared cod fillets rubbed with Cajun seasoning and simmered in a mouth-watering garlic butter sauce with asparagus. A flavor packed and surprisingly delicious dinner.

Embrace the vibrant and refreshing flavors of our Pan-Seared Mediterranean Cod in Tomato Basil Sauce. This dish combines the simple elegance of perfectly cooked cod with a rich, aromatic sauce made from fresh cherry tomatoes and basil, accented with a hint of lemon. Ideal for a light yet satisfying meal, it promises not only to nourish but also to delight the senses with its bold Mediterranean flair.