Getting back on track

It can happen to anyone. One day you’re drinking green juice, hitting the gym and sleeping a full eight hours. The next … you’re waking up on a pile of fast-food wrappers.

The weekends are tough, holidays are tough, Mondays are tough, that time of the month is tough, a break in your routine is tough….. we all get off track! No one is perfect in their nutrition…

Being stuck in a rut is extremely common and can really set you back from settings and reaching your goals. Here are some tips for getting out of it..

Lose a lot of weight and then gain it all back? Here's how you can get back on track after falling off the wagon. It'll be ok:)

If you're trying to simplify your life, it can feel hard when life feels complicated. When life gets off track it can feel like you’ve forgotten who you are. Here's how to get back on track! And start simplifying.

How to Really “Get Back on Track” with Your Goals.

Back on Track: Get Out of Your Own Way - Shann Eva's Blog

Sometimes, it's hard to get excited about things, and procrastination gets in the way. Here's a hack that can help.

Get back on track...I make more mistakes in one day then I did in one month smh,,,,,I know better.