Chai tea protein smoothie

This High Protein Chai Latte is a tasty & fun way to break the monotony of usual protein shakes. Make a bunch ahead of time, for quick use!

Starbucks copycat recipe for an Iced Chai Tea Latte with vanilla sweet cream cold foam. This chai takes minutes to make and tastes so good.

This creamy vegan dirty chai latte gives you the delicious flavour of a dirty chai latte in a cool, refreshing smoothie. Packed with protein, fibre, healthy fat, and a little boost of caffeine, it provides plenty of energy to power you through your day.

Make a quick chai tea latte with tea bags in minutes. Simply brew a mug of strong chai black tea and combine with frothy milk. Here's how.

I have a confession to make. I'm obsessed with chai lately. The combination of spices is heavenly and you can use them in so many things. Fair warning, I'm bound to have a few chai recipes on this blog soon like this chai spice sugar scrub! Did you know that chai actually refers to tea and not the spices that we usually think of as chai? Growing up in a world of coffee shops on every corner, I will admit that this was news to me! Masala Chai is what we are actually referring to when we think…

The one thing that is a necessity to start my day is a morning chai latte. My habit is so obnoxious that I actually travel with baggies full of my own mix so that if I’ve got access to hot water, I’ve got access to my chai. It’s a problem, but I don’t see it stopping …

If you're like me, you probably made a list of 2017 resolutions a few weeks ago, and many of them included working on your health and fitness goals. We all feel motivated to kick up our health game during the start of the New Year...but did you know that just eight percent of Americans are successful in achieving their resolution each year? The reason why New Year resolutions often fail is because the goals aren't measurable. This was my problem in the past, and I've come to realize that…

You can drink this chai latte protein tea hot or cold, for a great start to your morning or mid-day power snack.

Enjoy a delicious Vanilla Chai Protein Shake! Packed with protein and warm spices, it's perfect for a nutritious breakfast or post-workout boost.