Brooke goldner

Dinners this week for my family of 4 to keep me healthy and Lupus-free (over 16 years lupus-free and counting!) and keep my husband and kids healthy too!... | fruit, husband, smoothie, food

In this episode of The Plant Trainers Podcast, we talk with Dr. Brooke Goldner about optimizing a plant-based diet, general nutrition, pregnancy, and more.

Green Smoothie #1 - Brooke Goldner (modified) recipe: Try this Green Smoothie #1 - Brooke Goldner (modified) recipe, or contribute your own.

Today I want us to take a closer look at a common myth about dairy... I don't know about you, but my mom always made me drink a big glass of milk every day. I actually hated the taste and would hold my nose as I threw it back. I discovered if I chased it with some orange juice before I took a breath I could usually mask the taste enough to survive. I also remember all the ads I would see... "Milk. Does a body good." My mom was just trying to keep me healthy, having been bombarded with the…

Are you Nourished? Join best-selling author and founder of the Hyper-nourishing Nutrition Protocol for Lupus, Dr. Brooke Goldner's who shares her program.

When Brooke Goldner, MD, was 16 years old, she was told by her doctors that she probably had about six months to live. Her lupus, a chronic autoimmune condition that commonly attacks joints and skin, had gone after her kidneys, and it didn't look like they (and she) could be saved. Thankfully, the weekly chemotherapy worked well enough to stomp on her immune system, and it gave her kidneys and the rest of her a break and allowed her to grow up and have a fairly normal life.

Brooke Goldner, MD on Instagram: “Sara it’s been in pain since 2007. When she joined my 6 Week Rapid Recovery Group for Autoimmune (her doctors were thinking Lupus or…”