Meditation class aesthetic

Unlock the Wisdom Within You🌟 What lies at the heart of every class at Re:Mind Studio? It's more than just breathwork, sound, and energy… | Instagram

Many of our teacher trainees have shared that prior to taking up a teacher training, many of them worried that they were not ready. Let this be your sign - you may never feel ready, but sometimes it takes a leap of faith. A training can be an opportunity for you to deepen your yoga practice and understanding.​​​​​​​​​ Need to ask questions join our Yoga & Tea session this evening at 7pm . Come as you are, meet our lead trainer Wendy Chan You can DM us to let us know you’re coming.

We had a lovely sound healing meditation sessiol at a yoga retreat in Verla, Finland 🧡 #soundhealing #singingbowl #yoga #meditation #yogamat

Relaxed female sitting in lotus pose on floor and meditating with closed eyes at sunny yoga studio

If you're interested in meditation, you may feel a bit daunted because there are so many meditation techniques out there. The first time I tried meditation, I mixed together various types of meditation and it was

Feeling stressed? Just remember, meditation is like a software update for your brain. Sure, it takes time, but your mind will run smoother!🧠✨ Let's swap tips! What's your go-to mindfulness trick? 🤔 #SpiritualGrowth #Humor #PersonalDevelopment #LifeJourney#FindYourZen#Meditation#Yoga#EnergyHealing#ChakraBalancing#LawOfAttraction#Manifestation#SpiritualJourney#Enlightenment#SelfLove#Mindfulness#MeditationHumor #Mindfulness #ZenVibes #StressRelief #SelfCareComment below! 👇

@broughtonhallestate and @avalonwellbeing are on the shortlist for an award at the Visit Heritage UK Awards; https://ift.tt/2P7cCG3 #ukheritageawards #ukheritageawards2020