Types of sets volleyball

Types of sets

Two Volleyball exercises set

A lot of you girls were confused when we started talking about rotation. I thought it would be helpful to see it written down. This set-up is called 5-1. That basically means that there is 1 setter and 5 hitters. The setter is the same girl whether she is in the front row or the back row. For now that's the rotaion I think we will start off with. There are other rotations that use two setters (so the setter is always in the back row -- 6-2, or the setter is always in the front row -- 4-2)…

Here is a fairly easy to use volleyball set diagram for defining and describing different types of sets as part of your offensive system.

27K views · 1.4K reactions | Great way to be a smart hitter! Do you do this? 👇 #blockoutacademy #volleyball #academy #work #drill #train #training #push #set #setting #setter #practice #gm #bhamnow #huntsville #alabama #montgomery #atlanta #homewoodal #birminghamal #volleygirls #volei #voleibol #volley | BlockOut Volleyball Academy | Maxsickboy · New Benz (Instrumental)

Volleyball is an exciting and challenging sport. There are so many different skills to work on improving as you begin your volleyball journey. Young players,…