Speedo swim workout

Dive into the deep end of speed and endurance with seven types of interval training workouts for swimmers. Beginner or Olympian, these interval swim workouts will unlock faster swimming.

This blog post is sponsored by Therabody! The Theragun Elite uses percussive technology to apply up to 40 pounds of force to your muscles for optimal performance and recovery before or after swim workouts. Get a Theragun Elite here > When you go to the pool, do you swim for 15, 30 or even 60

Reach your fitness goals faster when you vary your swimming effort and intensity! Learn how swimming Effort Levels work in the MySwimPro app.

3 times olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer. Follow week 6 from his 8-week plan.

3 times Olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer. Follow week 3 from his 8-week plan.

3 times olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer. Follow week 5 from his 8-week plan.

3 times olympic coach Dave McNulty has created an 8-week swim training plan for the fitness swimmer. Follow week 2 from his 8-week plan.

The Speedo Adult Swim Training Pull Buoy is the perfect tool for improving your swimming technique and endurance. This durable pull buoy is made of high-quality foam and features a comfortable, adjustable strap. It is designed to help you improve your body position in the water, increase your stroke length, and build strength. The Speedo Adult Swim Training Pull Buoy is perfect for swimmers of all levels, from beginners to experienced athletes.

Steve in a Speedo: a blog about the lighter side of triathlons.