Spartan run

Spartan Race evolution: 3 mile Sprint, 8 mile Super, 12 mile Beast, Trifecta is all three in one calendar year, Ultra Beast is 26 miles, and the others are team races (though you're strangers at the start).

Spartan race weights

Can't wait to take the gym outside in the next Spartan Race!

WOD 6.23.12: It is our attitude at the beginning of a difficult task which, more than anything else, will affect it’s successful outcome. - William James Warm up: 10 minute jump rope and a light jog 5-15 pull-ups, 10-30 burpees, 5-15 burpee pull-ups (repeat 3 times) then, 1-3 mile tempo run Cool down: stretch

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A guide for obstacle racing newbies.

A Spartan Sprint 5K is a course paired with over 20 military-based obstacles. The run will be manageable for almost every athlete, and the obstacles are often based on functional fitness like carrying or climbing. Some of the most iconic obstacles are the barbed wire, 8-foot wall climb, monkey bars, and the fire jump.

Get ready to race through Henly on Thames, UK as you conquer a Trifecta weekend through the towns historic landmarks & riverside course.

Harley Davidson was named as official motorcycle of Spartan Race US.