Retaining water

Learning how to get rid of water weight is something that is very frustrating to many people. Discover simple and natural ways to get rid of it.

Are you retaining fluid and would like to know how to get rid of excess water weight? Here are 18 plant-based fluid retention remedies to help you feel better quickly.

When you read articles about the benefits of drinking water, none of them tell you that it will ruin the life that you know. Water challenge results.

Water retention or fat? End your frustration of extra pounds on the scale and find out how to stop bloating water retention weight gain.

Debloat your body with these simple water weight solutions.

Water retention—also called edema or fluid retention—occurs when fluid buildup becomes trapped in the body's tissues, causing swelling. This can result in heaviness or puffiness in areas such as the arms and legs and swelling in the ankles, feet, and hands.

The human body is mostly water, if you can believe it. Babies are born containing between 70-80% water, and as you grow that number goes down a bit. The average adult contains about 60% water (1). However, excess water (bloating or edema) is almost entirely due to chronic inflammation in the body. There are certain […]

Water pooling around your house can cause numerous problems for your property. These include; flooding, damp, mould, subsidence and structural damage. In this article I explain how to stop water pooling around your house correctly.

Low potassium, also known as hypokalemia, can cause mild to severe swelling in the feet and lower body in some cases, but there are other causes, too.

Your period isn't the only cause of water retention. Look closely - there could be something more sinister going on. Here's your guide to when (and when not) to seek medical attention